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Posts
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About Oneputtdean
- Birthday 06/09/1947
Contact Methods
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Twitter
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Profile Information
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Gender
Male
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Location
Clinton, MO
Player Profile
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Age
60 and over
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Swing Speed
90 mph or less
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Handicap
14
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Frequency of Play/Practice
Multiple times per week
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Player Type
Casual
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Biggest Strength
Short Game
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Biggest Weakness
Approach
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Fitted for Clubs
Yes
Oneputtdean's Achievements
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MGS Off-Season Speed Challenge
Oneputtdean replied to ejgaudette's topic in Lessons, Drills, Mental Game, and Fitness Tips
75 year old who has steadily been losing club head speed over the past 7 or 8 years. 2 hip replacements and rotator cuff surgery hasn’t helped. Decided this off season was time to fix the problem. I’ve had SwingSpeed clubs for a few years but no way to measure. Recently purchased the Blast Motion sensors and started training every other day using SwingSpeed protocol. I’m testing air swing speeds with PXG 811 driver. I know these speed increases will not hold up but very encouraging early results. Average of 10 driver swings following 39 SwingSpeed protocol swings. 10-29. 79 mph 11-3. 85 mph 11-6. 87 mph 11-8. 94 mph 11-10. 98 mph 11-14. 110 mph 11-16. 114 mph I’m pretty amazed at the trend but obviously don’t expect it to continue. My goal was to go from high 70s to low 90s on course speed. We will see.