75 year old who has steadily been losing club head speed over the past 7 or 8 years. 2 hip replacements and rotator cuff surgery hasn’t helped. Decided this off season was time to fix the problem. I’ve had SwingSpeed clubs for a few years but no way to measure. Recently purchased the Blast Motion sensors and started training every other day using SwingSpeed protocol. I’m testing air swing speeds with PXG 811 driver. I know these speed increases will not hold up but very encouraging early results.
Average of 10 driver swings following 39 SwingSpeed protocol swings.
10-29. 79 mph
11-3. 85 mph
11-6. 87 mph
11-8. 94 mph
11-10. 98 mph
11-14. 110 mph
11-16. 114 mph
I’m pretty amazed at the trend but obviously don’t expect it to continue. My goal was to go from high 70s to low 90s on course speed. We will see.