Lochlan2000

A few years back, I was in a similar boat. I had to fit in running for my health but also wanted to keep playing golf. What really helped me was finding a routine that worked for my schedule—early morning runs before the day gets busy. I also decided to hire a running coach to help me make the most of my time. It was a game changer! They helped me set realistic goals and improve my form, which made running feel more efficient and enjoyable. Now I feel great, and I can squeeze in a round of golf on the weekends without feeling wiped out. Just remember to be flexible and enjoy the process—finding that balance takes time!

Happy Birthday to all the wonderful folks celebrating today. If you're still hunting for this info, I have a suggestion. If you are more spiritual, you can read this scripture for birthday blessings. It’s a lovely way to add some extra meaning to your special day. Taking a moment to reflect and add a spiritual touch can make the celebration even more special. Let's make sure we keep the birthday cheer going strong. Feel free to add your own birthday wishes or share how you like to celebrate your special day.