snaphooks

OK thanks for the replies. It sounds like maybe I'll just take a week off Stack. It feels like a minor muscle strain but its been a few days. I'll give it a rest. Bombs! PS: I'm 51, swing speed is just scratching 100 right now. MW

Has anyone dealt with a back strain shortly after starting? I workout regularly, and play 3-5x week, so I'm not sure that I'm doing something wrong. I'm only 6 workouts into the Foundation. I'm taking a trip so I won't be able to do any sessions this week, maybe I just need a break?

I'm about ready to pull the trigger on Stack and PRGR. Anyone have a referral codes for either? I tried messaging a couple of you directly but the forum says you can't receive messages. Michael W

awesome, thank you!

I intend to buy soon. I am hoping that freeing up the swing for speed and efficiency will help the swing mechanics also. Anyone have thoughts on that hypothesis?