I currently swing an old steel shafted wood headed driver with lots of lead down the shaft. I swing it 50 to 70 repetitions at night in the driveway. I don't hit balls with it. It keeps my golf muscles strong. It would be interesting to see if the 3 different weighted "clubs" increase my swing speed. I am already a high swing speed player at 73 years old. I hit it 270 to 280 with an occasional fluke 300 yarder.
2023 MGS Forum Test: SuperSpeed Training
Posted
I currently swing an old steel shafted wood headed driver with lots of lead down the shaft. I swing it 50 to 70 repetitions at night in the driveway. I don't hit balls with it. It keeps my golf muscles strong. It would be interesting to see if the 3 different weighted "clubs" increase my swing speed. I am already a high swing speed player at 73 years old. I hit it 270 to 280 with an occasional fluke 300 yarder.