GolfSpy Barbajo Posted November 19, 2014 Share Posted November 19, 2014 Wow, Just, wow.... If anyone ever says golfers aren't athletes.... Quote What's in the bag: Driver: TSi3 FW Wood: PXG Gen4 2-wood Hybrids: PXG Gen4 18-degree Utility Irons: Staff Model Utilities 18, 21, 24* Irons:; PXG 0211; Pro Combo; FTX Combo;'99 Apex Plus; '99 Apex blades; 2010 VIP irons; VIP 1025 V-Foil MB/CB; Wedges: RTZ ZipCore: Riviera 52-56-60 Putter: Newport Special Select; Willamette, BB8; Buckingham; MATI Monto Ball: Tour B X; Z-STAR XV; Triad Stat Tracker/GPS Watch: Follow @golfspybarbajo Link to comment Share on other sites More sharing options...
JBones Posted November 19, 2014 Share Posted November 19, 2014 I'm working on my Winter Workout program to post up, so everyone can hit it far........maybe not Rory far, but farther. Quote Follow @GolfspyBones Link to comment Share on other sites More sharing options...
dru_ Posted November 19, 2014 Share Posted November 19, 2014 FWIW, if you aren't a gym rat, just 30-45 minutes a day of pilates, or general yoga will provide golf benefits. 3 Quote Dru - Owner, President & Janitor, Druware Software Designs RH 18.0 Handicap in soggy Georgia WITB * 1W 10.5* @ Hogan GS53 ( HZRDUS Smoke Black X-Stiff ) * 3W Hogan GS52 ( HZRDUS Smoke Black X-Stiff ) * 5W 18* Tailor-made AeroBurner ( Stock Stiff ) * 4I-AW @ Hogan Ft Worth * 56 @ Cleveland RTX * 60 @ Hogan Equalizer * Carbon Ringo 1/4 * Snell MTB-X Link to comment Share on other sites More sharing options...
GolfSpy Barbajo Posted November 19, 2014 Author Share Posted November 19, 2014 FWIW, if you aren't a gym rat, just 30-45 minutes a day of pilates, or general yoga will provide golf benefits. Tru dat -- best golf of my life has happened while doing yoga. I just can't for the life of me do "Downward Dog" Quote What's in the bag: Driver: TSi3 FW Wood: PXG Gen4 2-wood Hybrids: PXG Gen4 18-degree Utility Irons: Staff Model Utilities 18, 21, 24* Irons:; PXG 0211; Pro Combo; FTX Combo;'99 Apex Plus; '99 Apex blades; 2010 VIP irons; VIP 1025 V-Foil MB/CB; Wedges: RTZ ZipCore: Riviera 52-56-60 Putter: Newport Special Select; Willamette, BB8; Buckingham; MATI Monto Ball: Tour B X; Z-STAR XV; Triad Stat Tracker/GPS Watch: Follow @golfspybarbajo Link to comment Share on other sites More sharing options...
westy Posted November 19, 2014 Share Posted November 19, 2014 I was considering a lewd comment about downward dog, or in fact many other yoga positions - but have decided to move to the moral high ground...... If I tried to life a 1/4 of what Rory is there, that'd be me under the knife again - make the most of it while your young Rory! 1 Quote Rest in peace long sticks - I'll remember you TM Burner Superfast 2.0 TP Regular TM RBZ Stage 2 Fairway 14.5 stiff Adams Blue Hybrid No. 3 stiff Adams Super xtdHybrid 21.5 Stiff Ping G30 4 and 5 Iron - Regular CFS Shaft Ping i25 6 - PW Regular CFS Shaft TM Y Groove Gap Wedge Cleveland CG10 Sand Wedge PingTR Piper Putter, adjustable shaft, SuperStroke Fatso Titleist StaDry Cart Bag Motocaddy S3 Pro Trolley Foot Joy City, Adidas Boost Boa and Adidas Superstar shoes Pro V1x in the summer, Titleist Velocity in the winter. Link to comment Share on other sites More sharing options...
L.I. Rich Posted November 19, 2014 Share Posted November 19, 2014 Those are bumper plates (designed to bounce, not destroy the floor). Can you tell how much weight that is just by looking at it? Those are definitely the exercises to do to develop power... Quote <p>In my bag: Ping G LS Tec 9* Tour 65 Stiff, Cobra F8 3-4 wood HZRDUS Yellow 6.0, Calloway 21* X Forged Utility iron (steel stiff), Ping G30 white dot 4-9 Stiff 110 gm KBS tours Scor 48,52,56,60 Wedges, Nike Method Core MC3</p><p> Link to comment Share on other sites More sharing options...
Mr_Theoo Posted November 19, 2014 Share Posted November 19, 2014 Justin Rose says no big deal Rors 1 Quote Driver: Epic 10.5 set to 9.5 w/ Tour AD-DI 44.5 FW: F6 baffler set at 16º Hybrid: NONEIrons: 3i 2014 TP CB 4-PW 2011 TP MC w/ TT S400 Wedges: 52º 56º 60 º w/ KBS C-Taper XS Soft-stepped Putter: Sigma G Tyne 34 inches Gold dot Link to comment Share on other sites More sharing options...
westy Posted November 20, 2014 Share Posted November 20, 2014 Well he is an old man in comparison! Quote Rest in peace long sticks - I'll remember you TM Burner Superfast 2.0 TP Regular TM RBZ Stage 2 Fairway 14.5 stiff Adams Blue Hybrid No. 3 stiff Adams Super xtdHybrid 21.5 Stiff Ping G30 4 and 5 Iron - Regular CFS Shaft Ping i25 6 - PW Regular CFS Shaft TM Y Groove Gap Wedge Cleveland CG10 Sand Wedge PingTR Piper Putter, adjustable shaft, SuperStroke Fatso Titleist StaDry Cart Bag Motocaddy S3 Pro Trolley Foot Joy City, Adidas Boost Boa and Adidas Superstar shoes Pro V1x in the summer, Titleist Velocity in the winter. Link to comment Share on other sites More sharing options...
JBones Posted November 20, 2014 Share Posted November 20, 2014 If there is that much strain on his face, imagine how much is on his knees. Hoping he doesn't blow it out like Tiger, but doing this kind of stuff will lead to that. Quote Follow @GolfspyBones Link to comment Share on other sites More sharing options...
fozcycle Posted November 20, 2014 Share Posted November 20, 2014 For awhile, I was using the Wii to do some yoga... Quote Driver: 0211 w/Evenflo Riptide CB Regular shaft & 0811 XF w/Evenflo Riptide CB Senior shaft Fairways: 0211 5W & 7W w/ Evenflo Riptide CB regular shaft and Tour Edge E521 9W w/Fubuki HD50 regular shaft Hybrid: None in bag at the moment Irons: Titleist T300 5-PW w/Fubuki MV Senior graphite shafts w/Golf Pride Tour Wedges: Titleist T300 48* GW w/Fubuki MV Senior shaft and Edison forged 53* and 57* wedges with KB PGI Senior shafts(80 grm). Putter: 33” Evnroll ER2 w/Evnroll Gravity Grip or Ping Ketsch Bag: Vice cart bag(Black/Lime). Ball: Maxfli Tour CG, Titleist Pro V1x or Titleist TruFeel Using Shot Scope V3 and MG4000 Rangefinder Link to comment Share on other sites More sharing options...
Mr_Theoo Posted November 20, 2014 Share Posted November 20, 2014 If there is that much strain on his face, imagine how much is on his knees. Hoping he doesn't blow it out like Tiger, but doing this kind of stuff will lead to that. Tiger was also doing a lot of running which lead to his knee problems. I'm sure Rory has the best trainers who aren't going to let him tear his body up Quote Driver: Epic 10.5 set to 9.5 w/ Tour AD-DI 44.5 FW: F6 baffler set at 16º Hybrid: NONEIrons: 3i 2014 TP CB 4-PW 2011 TP MC w/ TT S400 Wedges: 52º 56º 60 º w/ KBS C-Taper XS Soft-stepped Putter: Sigma G Tyne 34 inches Gold dot Link to comment Share on other sites More sharing options...
JBones Posted November 20, 2014 Share Posted November 20, 2014 Tiger was also doing a lot of running which lead to his knee problems. I'm sure Rory has the best trainers who aren't going to let him tear his body up Every athlete on the planet has thought that at some point, hell, I did when I was Rorys age. Now I can't bend my knees for the first hour I'm out of bed. Quote Follow @GolfspyBones Link to comment Share on other sites More sharing options...
Hula Rock Posted November 20, 2014 Share Posted November 20, 2014 That is CRAZY !!! going to start up the good ole "winter" workout soon. Have to hang up the clubs 4-6 weeks (post ACDF surgery). Think this might be a good time to start ...... Quote Driver: M3 Tensei CK Pro Blue3-Metal:: GBB EPIC, FujiKura Pro Green 5-Metal: F-7, FujiKura Pro Irons: MP-18 SC, KBS Tour 120 Wedges: RTX-3 52 - 56 - 60Putter: EVN-Roll ER-5 Ball : Tour B XS Range Finder: Busnnell Tour-X, Garmin S20 Follow me: @Hula_Rock Link to comment Share on other sites More sharing options...
SPY ZINGER Posted November 20, 2014 Share Posted November 20, 2014 I hear Tiger is looking really lean these days with no more muscular bulk. Quote Link to comment Share on other sites More sharing options...
Mr_Theoo Posted November 20, 2014 Share Posted November 20, 2014 Every athlete on the planet has thought that at some point, hell, I did when I was Rorys age. Now I can't bend my knees for the first hour I'm out of bed. That is very true, I've been lucky enough to not have any major injuries in my days Quote Driver: Epic 10.5 set to 9.5 w/ Tour AD-DI 44.5 FW: F6 baffler set at 16º Hybrid: NONEIrons: 3i 2014 TP CB 4-PW 2011 TP MC w/ TT S400 Wedges: 52º 56º 60 º w/ KBS C-Taper XS Soft-stepped Putter: Sigma G Tyne 34 inches Gold dot Link to comment Share on other sites More sharing options...
Fivesome Posted November 20, 2014 Share Posted November 20, 2014 Looks close to 275# , 230 in weights and 45 pound bar. Hard to believe he isn't wearing a belt or knee wraps considering his size. Quote Link to comment Share on other sites More sharing options...
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