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Injury Thread


STUDque

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Yesterday was the first I played since I hurt my shoulder. There still is a little pain but a lot better than a month ago. The good news is I know it's mostly muscle pain which will get better. I have the next 2 weeks off from golfing and then I should be good to go.

 

 

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Glad to hear it! Get back on that horse!

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Glad to hear it! Get back on that horse!

Slowly we are. No need to push it in March

 

 

Sent from my iPhone using MyGolfSpy

Driver: Callaway Rogue 9*

FW: Sub 70 Pro 4 wood

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659 CB 4 - 6 Black

639 MB 7 - PW

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JB - 50* 54* & 60*

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Little stiff today!!! Regressing a bit.

 

 

It's going to happen, but that's what PT is for to get the body use to the range of motion constantly... :D  

 

MDGolfHacker

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Just got done with my second round of PT. She said I'm 5 weeks ahead of schedule. Had a knot in my arm that was hindering some movements. Almost feels like nothing was done now. Frigging miracle.

That's awesome that you're so far ahead. Complete recovery will probably coincide with the courses opening up!

 

 

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Left Hand orientation

:taylormade-small:SIM 2 D Max with Fujikura Air Speeder Shaft 

Cobra  Radspeed 3W/RIptide Shaft
:ping-small:  410  Hybrids 22*, 26*

Cobra Speed Zone 6-GP/Recoil ESX 460 F3 Shafts 

:titelist-small: SM7 54* Wedge

:ping-small: Glide 3.0  60* Wedge

:odyssey-small: O Works putter

:ShotScope: V3
:918457628_PrecisionPro:NX9-HD

:CaddyTek: - 4 Wheel 

EZGO TXT 48v cart
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:1590477705_SunMountain: And  BAG Boy

Golf Balls: Vice Pro Plus 

2020 Official Teste:SuperSpeed: Beginning Driver Speed  - 78

2019 Official Tester :ping-small:  410 Driver

2018 Official Tester :wilson-small: C300

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Rotator cuff on right arm is killing me, PT doesn't seem to be working either. I was really hoping to avoid surgery but it's looking it's more and more likely

 

 

:callaway-small: XR Driver Matrix Ozik 8m3 Black Tie Shaft

:cobra-small: King F7 3W UST Mamiya Chrome Elements 7F4 Shaft

:cobra-small: King F7 5W UST Mamiya Chrome Elements 7F4 Shaft

:cobra-small: King F7 4 Hybrid Graphite Designs Tour AD-HY 95 Shaft

PXG 0211 DC 5-PW Mitsubishi MMT 80 Shafts

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:odyssey-small: Metal X Milled #7 with SuperStroke 2.0 grip

:Snell: MTB

 

 



Twitter: @timldotson
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Rotator cuff on right arm is killing me, PT doesn't seem to be working either. I was really hoping to avoid surgery but it's looking it's more and more likely

. Good luck with that, get a good Doc

 

 

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Rick

 

 

Left Hand, 

Driver; PXG 0311XF Cypher 50 gr Senior  
5 wood; Ping 425, Senior Shaft 55 gr       
7 wood; Ping 425, Senior Shaft 55 gr      
5 hybrid; Cally Steelhead, Hazardous R2     
Irons; Mizuno JPX 923HM 7-GW Recoil 460 F2
Wedges; Titleist S9 54*, Mizuno SW 56*

Putter; Waaay too many to list

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Rotator cuff on right arm is killing me, PT doesn't seem to be working either. I was really hoping to avoid surgery but it's looking it's more and more likely

I really didn't want to do it either. I'm having some ups and downs. But only 2 weeks tomorrow and I'm almost back to normal. Just a little stiff, not sure if my quick recovery is normal, but I can already tell my “issue” has been fixed.

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I really didn't want to do it either. I'm having some ups and downs. But only 2 weeks tomorrow and I'm almost back to normal. Just a little stiff, not sure if my quick recovery is normal, but I can already tell my “issue” has been fixed.

Doc, told me I had impingement syndrome and didn't think I had a tear, but the PT and exercises don't seem to be helping. My issues are with raising my arm straight up and “reaching” behind my back...I even have a hard time putting on a belt because of that.

 

Doc has done X-rays, but not MRI....guess that's the next step

 

 

:callaway-small: XR Driver Matrix Ozik 8m3 Black Tie Shaft

:cobra-small: King F7 3W UST Mamiya Chrome Elements 7F4 Shaft

:cobra-small: King F7 5W UST Mamiya Chrome Elements 7F4 Shaft

:cobra-small: King F7 4 Hybrid Graphite Designs Tour AD-HY 95 Shaft

PXG 0211 DC 5-PW Mitsubishi MMT 80 Shafts

:cleveland-small: RTX ZIPCORE 50*,54*,58* UST Mamiya Recoil 95 Shafts

:odyssey-small: Metal X Milled #7 with SuperStroke 2.0 grip

:Snell: MTB

 

 



Twitter: @timldotson
Instagram: timldotson
Facebook: TimDotson

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Doc, told me I had impingement syndrome and didn't think I had a tear, but the PT and exercises don't seem to be helping. My issues are with raising my arm straight up and “reaching” behind my back...I even have a hard time putting on a belt because of that.

 

Doc has done X-rays, but not MRI....guess that's the next step

Same thing I had. I was nervous at first. But like I said 2 weeks out and I feel like I could go play 18 if the doc cleared me.

 

Mine was anything out, up or a pulling down motion.

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Same thing I had. I was nervous at first. But like I said 2 weeks out and I feel like I could go play 18 if the doc cleared me.

Mine was anything out, up or a pulling down motion.

I played yesterday, golf swing doesn't seem to hurt that much, but I am stiffer and in more pain today.

 

I've been dealing with this since mid-December, I just woke up one morning with a dull ache in my right shoulder, I thought I had just slept on it wrong. I didn't injury it or anything so I just took ibuprofen and went on with things. It wasn't until about a week later that I decided I might need to check it out.

 

 

:callaway-small: XR Driver Matrix Ozik 8m3 Black Tie Shaft

:cobra-small: King F7 3W UST Mamiya Chrome Elements 7F4 Shaft

:cobra-small: King F7 5W UST Mamiya Chrome Elements 7F4 Shaft

:cobra-small: King F7 4 Hybrid Graphite Designs Tour AD-HY 95 Shaft

PXG 0211 DC 5-PW Mitsubishi MMT 80 Shafts

:cleveland-small: RTX ZIPCORE 50*,54*,58* UST Mamiya Recoil 95 Shafts

:odyssey-small: Metal X Milled #7 with SuperStroke 2.0 grip

:Snell: MTB

 

 



Twitter: @timldotson
Instagram: timldotson
Facebook: TimDotson

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I played yesterday, golf swing doesn't seem to hurt that much, but I am stiffer and in more pain today.

 

I've been dealing with this since mid-December, I just woke up one morning with a dull ache in my right shoulder, I thought I had just slept on it wrong. I didn't injury it or anything so I just took ibuprofen and went on with things. It wasn't until about a week later that I decided I might need to check it out.

thats what I had but fortunately PT worked. I still do the exercises they taught me.

 

 

Sent from my iPhone using MyGolfSpy

Rick

 

 

Left Hand, 

Driver; PXG 0311XF Cypher 50 gr Senior  
5 wood; Ping 425, Senior Shaft 55 gr       
7 wood; Ping 425, Senior Shaft 55 gr      
5 hybrid; Cally Steelhead, Hazardous R2     
Irons; Mizuno JPX 923HM 7-GW Recoil 460 F2
Wedges; Titleist S9 54*, Mizuno SW 56*

Putter; Waaay too many to list

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I played yesterday, golf swing doesn't seem to hurt that much, but I am stiffer and in more pain today.

 

I've been dealing with this since mid-December, I just woke up one morning with a dull ache in my right shoulder, I thought I had just slept on it wrong. I didn't injury it or anything so I just took ibuprofen and went on with things. It wasn't until about a week later that I decided I might need to check it out.

My swing didn't hurt. I messed mine up in August. Tried a few cortisone shots, some home PT.

 

Taking my damn shirt off is how I messed mine up. Quite aggravating.

 

But I initially sprained my rotator cuff. Couldn't move my arm much at all. It went back to “normal” but wasn't right since.

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Anyone have ultrasound treatment on muscles? It worked wonders for about 5 hours. This knot in my deltoid will not go away!

Yes, was part of my PT.

 

 

Sent from my iPhone using MyGolfSpy

Rick

 

 

Left Hand, 

Driver; PXG 0311XF Cypher 50 gr Senior  
5 wood; Ping 425, Senior Shaft 55 gr       
7 wood; Ping 425, Senior Shaft 55 gr      
5 hybrid; Cally Steelhead, Hazardous R2     
Irons; Mizuno JPX 923HM 7-GW Recoil 460 F2
Wedges; Titleist S9 54*, Mizuno SW 56*

Putter; Waaay too many to list

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I had a chiropractor use it on my back. Not much success but that was about 8 years ago so maybe the equipment has improved.

 

 

Sent from my iPad using MyGolfSpy

Left Hand orientation

:taylormade-small:SIM 2 D Max with Fujikura Air Speeder Shaft 

Cobra  Radspeed 3W/RIptide Shaft
:ping-small:  410  Hybrids 22*, 26*

Cobra Speed Zone 6-GP/Recoil ESX 460 F3 Shafts 

:titelist-small: SM7 54* Wedge

:ping-small: Glide 3.0  60* Wedge

:odyssey-small: O Works putter

:ShotScope: V3
:918457628_PrecisionPro:NX9-HD

:CaddyTek: - 4 Wheel 

EZGO TXT 48v cart
:footjoy-small: - too many shoes to list and so many to buy

:1590477705_SunMountain: And  BAG Boy

Golf Balls: Vice Pro Plus 

2020 Official Teste:SuperSpeed: Beginning Driver Speed  - 78

2019 Official Tester :ping-small:  410 Driver

2018 Official Tester :wilson-small: C300

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Haven't played for about 4-5 weeks now,nursing a tennis elbow.

Got a cortisone shot about 2 weeks ago,

Swung a lot today testing drivers- so far

 

:titleist-small: TSr2 on tensi blue stiff

:cobra-small: Speedzone 3-wood on Tensi blue S

:callaway-logo-1: Epic Max 5 and 7 woods on HZRDUS  Reg flex

:callaway-logo-1: Paradym 9 wood on HZRDUS reg flex

:taylormade-small: P770 / P790 combo set on Ventus R-6 shafts 6-AW

:mizuno-small:  T22 Denim Copper 54°, 58° on Kinetic X Trajectory 

:EVNROLL: ER3 or,

:edel-golf-1: E.A.S. #4   (“Fang” or “Adele”)
 

:titelist-small: ProV1x, or, Maxfli Tour X

:callaway-small: .Org 14 cart bag

Adidas Tour 360 , or Sketcher shoes

 

 

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Did it work? Multiple times? This thing is driving me nuts, and keeping me up all night.

went to PR 2x week. It was part of the therapy mixed with exercises and machines. Sure felt good afterwards.

 

 

Sent from my iPhone using MyGolfSpy

Rick

 

 

Left Hand, 

Driver; PXG 0311XF Cypher 50 gr Senior  
5 wood; Ping 425, Senior Shaft 55 gr       
7 wood; Ping 425, Senior Shaft 55 gr      
5 hybrid; Cally Steelhead, Hazardous R2     
Irons; Mizuno JPX 923HM 7-GW Recoil 460 F2
Wedges; Titleist S9 54*, Mizuno SW 56*

Putter; Waaay too many to list

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I've never felt anything quite like this. Very strange sensation that feels like it's right in the middle between the shoulder and elbow. Hope they can get it worked out.

Sure hope so. Golf season right around the corner! Seriously listen to what they (PT Techs) say. I believe they saved me from getting cut.

 

 

Sent from my iPhone using MyGolfSpy

Rick

 

 

Left Hand, 

Driver; PXG 0311XF Cypher 50 gr Senior  
5 wood; Ping 425, Senior Shaft 55 gr       
7 wood; Ping 425, Senior Shaft 55 gr      
5 hybrid; Cally Steelhead, Hazardous R2     
Irons; Mizuno JPX 923HM 7-GW Recoil 460 F2
Wedges; Titleist S9 54*, Mizuno SW 56*

Putter; Waaay too many to list

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Sure hope so. Golf season right around the corner! Seriously listen to what they (PT Techs) say. I believe they saved me from getting cut.

 

 

Sent from my iPhone using MyGolfSpy

They are doing wonders that's for sure. They are amazed at how much I've progressed in 2 weeks. Lots of band workouts. Heck I don't even have the stitches out yet. Just a frustrating little ball of bound up muscle! Haha

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They are doing wonders that's for sure. They are amazed at how much I've progressed in 2 weeks. Lots of band workouts. Heck I don't even have the stitches out yet. Just a frustrating little ball of bound up muscle! Haha

Bands are awesome, picked some up at Walmart after PT.

 

 

Sent from my iPhone using MyGolfSpy

Rick

 

 

Left Hand, 

Driver; PXG 0311XF Cypher 50 gr Senior  
5 wood; Ping 425, Senior Shaft 55 gr       
7 wood; Ping 425, Senior Shaft 55 gr      
5 hybrid; Cally Steelhead, Hazardous R2     
Irons; Mizuno JPX 923HM 7-GW Recoil 460 F2
Wedges; Titleist S9 54*, Mizuno SW 56*

Putter; Waaay too many to list

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Not an injury, but I'm sick of sinusitis. Been having reasonably constant minor issues with flare ups every 6 weeks or so.

 

Latest attempt to get rid of it is heavy duty antibiotics with a steroid chaser. Hopefully I can get it cleared up.

:Sub70:  849 Pro Evenflow Riptide 6.0
:cobra-small: F8 3 & 5 Woods Project X Evenflow Blue 6.0

:titelist-small: TS2 7 Wood Project X Evenflow Blue 6.0
:mizuno-small:  MP18 MMC - Project X LZ 5.5
:cleveland-small: Zipcore Wedges 50,54,58 - Project X LZ 5.5
MLA Tour Mallet 33"
:srixon-small:  Z Star
:ping-small: Pioneer bag
:Clicgear: buggy

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Doc, told me I had impingement syndrome and didn't think I had a tear, but the PT and exercises don't seem to be helping. My issues are with raising my arm straight up and “reaching” behind my back...I even have a hard time putting on a belt because of that.

 

Doc has done X-rays, but not MRI....guess that's the next step

That was me 100%. Impingement with a bone spur and some labrum tearing. He did a procedure call subacromial decompression, which basically means he cut away part of the bone to allow free movement of the joint. I'm 9 weeks post op right now and still have some soreness and discomfort but back to full range of motion and cleared for golf. I think if the labrum would have been intact I would have had much quicker recovery.

Like you, PT, exercises and cortisone did not help at all because the bone spur was rubbing against rotator cuff tendons. Can't really stretch your way out of that.

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:callaway-small: Rogue 15 degree Evnflow Blue 6.5

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:vokey-small: 54 and 60

 

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