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Weight Loss Thread


MattF

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Weighed in at 219, with a goal of 200 by April 5th.

 

Wife and I joined the Y when we moved to Exeter and I've taken some classes with her. Along with often being the only guy in the room, I'm learning that there are different kinds of "in-shape." We do something called a Pound Class that uses drum sticks - it's a combination of aerobics, yoga and sadism that's core and leg focused. Also took a class called Body and Movement - also crazy tough - and we started a Yoga class yesterday that was awesome - usually play my best golf while in Yoga classes. Flexibility and core/leg/back/upper body strength are key areas for me...along with cardio.

 

This is gonna be fun!

 

We may need to find a sponsor for this endeavor!

All exercise classes have sadism as a primary ingredient!

 

 

Sent from my iPad using MyGolfSpy

Left Hand orientation

:taylormade-small:SIM 2 D Max with Fujikura Air Speeder Shaft 

Cobra  Radspeed 3W/RIptide Shaft
:ping-small:  410  Hybrids 22*, 26*

Cobra Speed Zone 6-GP/Recoil ESX 460 F3 Shafts 

:titelist-small: SM7 54* Wedge

:ping-small: Glide 3.0  60* Wedge

:odyssey-small: O Works putter

:ShotScope: V3
:918457628_PrecisionPro:NX9-HD

:CaddyTek: - 4 Wheel 

EZGO TXT 48v cart
:footjoy-small: - too many shoes to list and so many to buy

:1590477705_SunMountain: And  BAG Boy

Golf Balls: Vice Pro Plus 

2020 Official Teste:SuperSpeed: Beginning Driver Speed  - 78

2019 Official Tester :ping-small:  410 Driver

2018 Official Tester :wilson-small: C300

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Weighed in at 219, with a goal of 200 by April 5th.

 

Wife and I joined the Y when we moved to Exeter and I've taken some classes with her. Along with often being the only guy in the room, I'm learning that there are different kinds of "in-shape." We do something called a Pound Class that uses drum sticks - it's a combination of aerobics, yoga and sadism that's core and leg focused. Also took a class called Body and Movement - also crazy tough - and we started a Yoga class yesterday that was awesome - usually play my best golf while in Yoga classes. Flexibility and core/leg/back/upper body strength are key areas for me...along with cardio.

 

This is gonna be fun!

 

We may need to find a sponsor for this endeavor!

Cheesecake Factory I guess wouldn't be appropriate sponsor

 

 

Sent from my iPhone using MyGolfSpy

Rick

 

 

Left Hand, 

Driver; PXG 0311XF Cypher 50 gr Senior  
5 wood; Ping 425, Senior Shaft 55 gr       
7 wood; Ping 425, Senior Shaft 55 gr      
5 hybrid; Cally Steelhead, Hazardous R2     
Irons; Mizuno JPX 923HM 7-GW Recoil 460 F2
Wedges; Titleist S9 54*, Mizuno SW 56*

Putter; Waaay too many to list

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Weighed in last night (12/31) at 211. Played at 7:30 today so too early to weigh.

 

 

Sent from my iPad using MyGolfSpy

Driver: image.png.6ba1c8a254ad57aa05e527b74c2e04ba.png0311 XF 10.5* w/Project X Cypher 40 gram Senior shaft or 0811 XF 12* w/Evenflo Riptide CB Senior shaft

Fairways:  image.png.80321f01fc46450b6f428c7daf7b3471.png0211 5W & 7W w/ Evenflo Riptide CB  regular shaft and Tour Edge E521 9W w/Fubuki HD50 regular shaft

Hybrid: None in bag at the moment

IronsTitleist T300 5-PW w/Fubuki MV Senior graphite shafts w/Golf Pride Tour

Wedges: Edison forged 49*, 53* and 57* wedges with KB PGI Senior shafts(80 grm).

Putter: 33” Evnroll ER6R or  ER2 or Bellum Winmore Model 707,   or Nike Method Core Drone  w/Evnroll Gravity Grip

Bag: Vice cart bag(Black/Lime). 

Ball: Snell MTB Prime X, Maxfli Tour/S/X CG, Titleist Pro V1x or Titleist TruFeel

Using Shot Scope X5 and Pinned Rangefinder

 

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Weighed in last night (12/31) at 211. Played at 7:30 today so too early to weigh.

 

 

Sent from my iPad using MyGolfSpy

Your lucky to get out this morning. We had rain-wind and cold no play today.

 

 

Sent from my iPhone using MyGolfSpy

Rick

 

 

Left Hand, 

Driver; PXG 0311XF Cypher 50 gr Senior  
5 wood; Ping 425, Senior Shaft 55 gr       
7 wood; Ping 425, Senior Shaft 55 gr      
5 hybrid; Cally Steelhead, Hazardous R2     
Irons; Mizuno JPX 923HM 7-GW Recoil 460 F2
Wedges; Titleist S9 54*, Mizuno SW 56*

Putter; Waaay too many to list

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They serve salad, don't they?

 

LOVE cheesecake!

Of course

 

 

Sent from my iPhone using MyGolfSpy

Rick

 

 

Left Hand, 

Driver; PXG 0311XF Cypher 50 gr Senior  
5 wood; Ping 425, Senior Shaft 55 gr       
7 wood; Ping 425, Senior Shaft 55 gr      
5 hybrid; Cally Steelhead, Hazardous R2     
Irons; Mizuno JPX 923HM 7-GW Recoil 460 F2
Wedges; Titleist S9 54*, Mizuno SW 56*

Putter; Waaay too many to list

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They serve salad, don't they?

 

 

 

Plus one for the salads provided they have lots of bacon bits and lots of honey mustard dressing!

 

 

Sent from my iPad using MyGolfSpy

Left Hand orientation

:taylormade-small:SIM 2 D Max with Fujikura Air Speeder Shaft 

Cobra  Radspeed 3W/RIptide Shaft
:ping-small:  410  Hybrids 22*, 26*

Cobra Speed Zone 6-GP/Recoil ESX 460 F3 Shafts 

:titelist-small: SM7 54* Wedge

:ping-small: Glide 3.0  60* Wedge

:odyssey-small: O Works putter

:ShotScope: V3
:918457628_PrecisionPro:NX9-HD

:CaddyTek: - 4 Wheel 

EZGO TXT 48v cart
:footjoy-small: - too many shoes to list and so many to buy

:1590477705_SunMountain: And  BAG Boy

Golf Balls: Vice Pro Plus 

2020 Official Teste:SuperSpeed: Beginning Driver Speed  - 78

2019 Official Tester :ping-small:  410 Driver

2018 Official Tester :wilson-small: C300

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Plus one for the salads provided they have lots of bacon bits and lots of honey mustard dressing!

 

 

Sent from my iPad using MyGolfSpy

The problem with their salads is you have to sift through all that lettuce to find the bacon!

 

 

Sent from my iPhone using MyGolfSpy

Titleist 917D2 10.5

Ben Hogan GS53 3 Wood

PING G425 MAX 5 Wood

Cleveland UHX Launcher 3 Iron

PING G30 5-PW

Cleveland RTX 3.0 50/10 V-MG

Cleveland RTX 3.0 54/14  V-FG

Cleveland RTX 3.0 58/12 V -FG

EVNROLL ER-3

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Weighed in 1/1/18 - 197.3 lbs 17.6% BF. Goal is 180 and under 12% by May 12.

Driver  :ping-small: G425 9* Hzrdus Smoke Green Small batch 6.5 70g

Fairway Wood:   image.jpeg.b9b42744cb10f0524500549b74545dd7.jpegCobra Radspeed Big 3 Hzrdus Smoke Black 6.5

Hybrid:  image.jpeg.c5ec9f74aa563ad0246ab686b1c35eeb.jpegCobra Aerojet 5 Wood Hzrdus Smoke Black 6.5

Irons:     :titelist-small: T200 (4-AW) AMT Black Stiff Shafts 

Wedges:  :cleveland-small: Tour Rack 56* 60*

Putter:   :cameron-small: Scotty Cameron Golo 5

Right Handed 

Pittsburgh, PA

 

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I'm really happy to see all the people on board with this. You bastards better stick with it and not leave me on my own!  :P

In the bag:
Driver: :titelist-small: TSR2 Project X HZRDUS Black 5.5
Fairway: :callaway-small: Apex UW 19° & 21° Project X HZRDUS Smoke RDX Black 5.5

Irons: :mizuno-small: JPX 923 HMP 5-PW UST Mamiya Recoil 95 F4
Wedges: :mizuno-small: T-22 Denim Copper 48°, 52° & 56° UST Mamiya Recoil 95 F4
Putter :Sub70: Sycamore 005 Wide Blade
Bag: 
:Ogio: Alpha Convoy 514
Balls: :callaway-small: Chrome Soft X

Cart: :CaddyTek: CaddyLite ONE Ver. 8


God Bless America🇺🇸, God save the King🇬🇧, God defend New Zealand🇳🇿 and thank Christ for Australia🇦🇺!

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I think I over did it with the alcohol last night! 🥃🥃🥃 Dayuuumm Georgia Bulldogs to blame lol

 

I'll have lot's of work to do burning those calories off!

 

 

Sent from my iPhone using MyGolfSpy

Ping G430 Max Driver 10.5 Degree
Titleist TSR1 4, 5, & 6 Hybrids 
Titleist T350 Irons 7 - W48 
Cleveland
CBX ZipCore  52 56 & 60 Degree Wedges

LAB Mezz Max Broomstick Putter / TPT Shaft  (Platinum @ 45/78)

 

 

 

 



 

 

 

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I think I over did it with the alcohol last night! 🥃🥃🥃 Dayuuumm Georgia Bulldogs to blame lol

 

I'll have lot's of work to do burning those calories off!

 

 

Sent from my iPhone using MyGolfSpy

Well u needed help getting thru the Rose Bowl so you have an excuse

 

 

Sent from my iPhone using MyGolfSpy

Rick

 

 

Left Hand, 

Driver; PXG 0311XF Cypher 50 gr Senior  
5 wood; Ping 425, Senior Shaft 55 gr       
7 wood; Ping 425, Senior Shaft 55 gr      
5 hybrid; Cally Steelhead, Hazardous R2     
Irons; Mizuno JPX 923HM 7-GW Recoil 460 F2
Wedges; Titleist S9 54*, Mizuno SW 56*

Putter; Waaay too many to list

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I'm really happy to see all the people on board with this. You bastards better stick with it and not leave me on my own! :P

I think everyone will

 

 

Sent from my iPhone using MyGolfSpy

Rick

 

 

Left Hand, 

Driver; PXG 0311XF Cypher 50 gr Senior  
5 wood; Ping 425, Senior Shaft 55 gr       
7 wood; Ping 425, Senior Shaft 55 gr      
5 hybrid; Cally Steelhead, Hazardous R2     
Irons; Mizuno JPX 923HM 7-GW Recoil 460 F2
Wedges; Titleist S9 54*, Mizuno SW 56*

Putter; Waaay too many to list

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190.0 this morning. 30 mins of cardio in and a workout. Time to start watching what I eat.

 

 

Sent from my iPhone using MyGolfSpy

Driver: Callaway Rogue 9*

FW: Sub 70 Pro 4 wood

Hybrid: Sub 70 949 Hybrid 19*

Irons:  Sub 70 

659 CB 4 - 6 Black

639 MB 7 - PW

Wedges: Sub 70

JB - 50* 54* & 60*

Putter: Odyssey White Hot #2
Ball: Titleist Pro-V1x
Handicap index:  +3.9

Instagram: joshandersongolf

Twitter: @jacustomgolf

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Don't forget those non scale victories everyone! A notch smaller on the belt means just as much as a few pounds on the scale.

Driver:   :callaway-small: Epic 10.5 set to 9.5 w/ Tour AD-DI 44.5

FW:   :cobra-small: F6 baffler set at 16º

Hybrid:  NONE
Irons:   :taylormade-small:  3i 2014 TP CB  4-PW 2011 TP MC w/ TT S400

Wedges:   :nike-small: 52º :nike-small: 56º  :edel-golf-1: 60 º w/ KBS C-Taper XS Soft-stepped

Putter:   :ping-small: Sigma G Tyne 34 inches Gold dot

 

 

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I'm detoxing today to clear that Rose Bowl booze out of my system.  :D   I did eat very sensibly today and feel like I am moving forward with strong dedication to our challenge. 

Ping G430 Max Driver 10.5 Degree
Titleist TSR1 4, 5, & 6 Hybrids 
Titleist T350 Irons 7 - W48 
Cleveland
CBX ZipCore  52 56 & 60 Degree Wedges

LAB Mezz Max Broomstick Putter / TPT Shaft  (Platinum @ 45/78)

 

 

 

 



 

 

 

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Don't forget those non scale victories everyone! A notch smaller on the belt means just as much as a few pounds on the scale.

Funny you should say that. I've oftened used the 'pants index' as a way of know whether I'm up or down in weight. Hopefully the pants will start getting loose shortly.

 

 

Sent from my iPad using MyGolfSpy

Left Hand orientation

:taylormade-small:SIM 2 D Max with Fujikura Air Speeder Shaft 

Cobra  Radspeed 3W/RIptide Shaft
:ping-small:  410  Hybrids 22*, 26*

Cobra Speed Zone 6-GP/Recoil ESX 460 F3 Shafts 

:titelist-small: SM7 54* Wedge

:ping-small: Glide 3.0  60* Wedge

:odyssey-small: O Works putter

:ShotScope: V3
:918457628_PrecisionPro:NX9-HD

:CaddyTek: - 4 Wheel 

EZGO TXT 48v cart
:footjoy-small: - too many shoes to list and so many to buy

:1590477705_SunMountain: And  BAG Boy

Golf Balls: Vice Pro Plus 

2020 Official Teste:SuperSpeed: Beginning Driver Speed  - 78

2019 Official Tester :ping-small:  410 Driver

2018 Official Tester :wilson-small: C300

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Barbajo just told me about this post. I will be joining in. I dont have a goal for masters week, but i want ro get to 220#. My wife got me some personal trainer session and that starts Thursday. We will also be switching to diet similar to what my wife had during her last pregnancy when she had gestational diabetes.

 

Sent from my SM-G930V using Tapatalk

Chippewa Falls Wisconsin

10.3 Index

Right Handed

What's in the bag:

 

Driver: :wilson_staff_small: FG Tour F5 8* Fujikura Speeder 757 Evolution Tour Spec X-flex, :ping-small: Anser 8*, Black Grafalloy Bi-Matrix X-Flex; :cobra-small: King LTD Pro Orange Grafalloy Bi-Matrix X-Flex

 

 

FW Wood: :wilson_staff_small: FG Tour F5 15* Fujikura Speeder 757 Evolution Tour Spec X-Flex :ping-small: Anse14*, Fujikura Speeder 757 US Open Edition , X-Stiff

 

 

Irons: :wilson_staff_small: FG Tour V4 2 utility Iron, 3-PW, +0.25, 2* Upright, True Temper Dynamic Gold X-100

 

 

Wedges: :wilson_staff_small: FG Tour PMP Gun Blue 52* bent to 51*, 56* True Temper Dynamic Gold X-100 Shafts

 

 

:edel-golf-1: E2 35", :wilson_staff_small: 8802 35.5", :ping-small: Scottsdale, Wolverine C 35" :ping-small: Anser Milled, Anser 2 34"

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I would say don't watch the scale too closely, it can mess with your head if you weigh yourself often. Once a week or once every other week. As was mentioned earlier pay attention to how you feel, also how your clothing feels.

Lefties are always in their Right Mind

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I would say don't watch the scale too closely, it can mess with your head if you weigh yourself often. Once a week or once every other week. As was mentioned earlier pay attention to how you feel, also how your clothing feels.

agreed

 

I spent two years obsessing over the scales. It's a life style change, not a diet!

 

I hated running my whole life, started off jogging a mile a day back in August 2015. I do 4 a day minimum now. And am not afraid of the scales

 

 

Sent from my iPhone using MyGolfSpy

Titleist 917D2 10.5

Ben Hogan GS53 3 Wood

PING G425 MAX 5 Wood

Cleveland UHX Launcher 3 Iron

PING G30 5-PW

Cleveland RTX 3.0 50/10 V-MG

Cleveland RTX 3.0 54/14  V-FG

Cleveland RTX 3.0 58/12 V -FG

EVNROLL ER-3

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My new work out clothes arrived today too. 20180102_192129.jpg

 

Sent from my SM-G930V using Tapatalk

Chippewa Falls Wisconsin

10.3 Index

Right Handed

What's in the bag:

 

Driver: :wilson_staff_small: FG Tour F5 8* Fujikura Speeder 757 Evolution Tour Spec X-flex, :ping-small: Anser 8*, Black Grafalloy Bi-Matrix X-Flex; :cobra-small: King LTD Pro Orange Grafalloy Bi-Matrix X-Flex

 

 

FW Wood: :wilson_staff_small: FG Tour F5 15* Fujikura Speeder 757 Evolution Tour Spec X-Flex :ping-small: Anse14*, Fujikura Speeder 757 US Open Edition , X-Stiff

 

 

Irons: :wilson_staff_small: FG Tour V4 2 utility Iron, 3-PW, +0.25, 2* Upright, True Temper Dynamic Gold X-100

 

 

Wedges: :wilson_staff_small: FG Tour PMP Gun Blue 52* bent to 51*, 56* True Temper Dynamic Gold X-100 Shafts

 

 

:edel-golf-1: E2 35", :wilson_staff_small: 8802 35.5", :ping-small: Scottsdale, Wolverine C 35" :ping-small: Anser Milled, Anser 2 34"

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My new work out clothes arrived today too. attachicon.gif20180102_192129.jpg

 

Sent from my SM-G930V using Tapatalk

Meat sweats. Man those are hard to work through.

 

 

Sent from my iPhone using MyGolfSpy

Driver: Callaway Rogue 9*

FW: Sub 70 Pro 4 wood

Hybrid: Sub 70 949 Hybrid 19*

Irons:  Sub 70 

659 CB 4 - 6 Black

639 MB 7 - PW

Wedges: Sub 70

JB - 50* 54* & 60*

Putter: Odyssey White Hot #2
Ball: Titleist Pro-V1x
Handicap index:  +3.9

Instagram: joshandersongolf

Twitter: @jacustomgolf

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My new work out clothes arrived today too. attachicon.gif20180102_192129.jpg

 

Sent from my SM-G930V using Tapatalk

Did they come with a free hamburger

 

 

Sent from my iPad using MyGolfSpy

Left Hand orientation

:taylormade-small:SIM 2 D Max with Fujikura Air Speeder Shaft 

Cobra  Radspeed 3W/RIptide Shaft
:ping-small:  410  Hybrids 22*, 26*

Cobra Speed Zone 6-GP/Recoil ESX 460 F3 Shafts 

:titelist-small: SM7 54* Wedge

:ping-small: Glide 3.0  60* Wedge

:odyssey-small: O Works putter

:ShotScope: V3
:918457628_PrecisionPro:NX9-HD

:CaddyTek: - 4 Wheel 

EZGO TXT 48v cart
:footjoy-small: - too many shoes to list and so many to buy

:1590477705_SunMountain: And  BAG Boy

Golf Balls: Vice Pro Plus 

2020 Official Teste:SuperSpeed: Beginning Driver Speed  - 78

2019 Official Tester :ping-small:  410 Driver

2018 Official Tester :wilson-small: C300

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So how is everyone doing on the second day?  Personally I'm excited about getting back in the gym tomorrow and hitting it hard.  Let's whup the pants off them pounds!

Ping G430 Max Driver 10.5 Degree
Titleist TSR1 4, 5, & 6 Hybrids 
Titleist T350 Irons 7 - W48 
Cleveland
CBX ZipCore  52 56 & 60 Degree Wedges

LAB Mezz Max Broomstick Putter / TPT Shaft  (Platinum @ 45/78)

 

 

 

 



 

 

 

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So how is everyone doing on the second day? Personally I'm excited about getting back in the gym tomorrow and hitting it hard. Let's whup the pants off them pounds!

Forgot my gym shoes so cannot hit the gym on my way home from work in the morning.

 

Sent from my SM-G950U using Tapatalk

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In my workout room this morning so first two days and I'm on schedule but it was tough.

 

 

Sent from my iPad using MyGolfSpy

Left Hand orientation

:taylormade-small:SIM 2 D Max with Fujikura Air Speeder Shaft 

Cobra  Radspeed 3W/RIptide Shaft
:ping-small:  410  Hybrids 22*, 26*

Cobra Speed Zone 6-GP/Recoil ESX 460 F3 Shafts 

:titelist-small: SM7 54* Wedge

:ping-small: Glide 3.0  60* Wedge

:odyssey-small: O Works putter

:ShotScope: V3
:918457628_PrecisionPro:NX9-HD

:CaddyTek: - 4 Wheel 

EZGO TXT 48v cart
:footjoy-small: - too many shoes to list and so many to buy

:1590477705_SunMountain: And  BAG Boy

Golf Balls: Vice Pro Plus 

2020 Official Teste:SuperSpeed: Beginning Driver Speed  - 78

2019 Official Tester :ping-small:  410 Driver

2018 Official Tester :wilson-small: C300

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