downlowkey Posted June 4, 2020 Share Posted June 4, 2020 43 minutes ago, dlow206 said: That's good work. How do you feel at 135 pounds, is that a sustainable weight for you? I am 5'5" and the lowest i have ever weighed was about 145 and that felt too low and unsustainable for me. Right now I am at about 160 and could probably lose a few pounds, but I feel pretty good at this weight. Thanks pards! I've actually been increasing my calorie intake quite a bit the past month to slow the weight loss. Still have a pound or two around the belt line that my girlfriend would probably prefer I convert, but I'm pretty happy at ~135 lbs otherwise. I've definitely been stronger at a higher weight when I was younger, but for me this program is about stability, flexibility and feeling good... for as long as possible. Pug and artful_golfer 2 Quote PXG___0811 X 9* - Mitsubishi Diamana s60 Limited X Cobra___S9-1 Pro 15* - Matrix Ozik XCON 7 S Adams___XTD Forged 3i - Matrix Ozik Program F15 120 S Adams___CMB 4-PW - Matrix Ozik Program F15 120 S KZG___Tri-Tour 50.08__54.10__58.12 - Accra iCWT 2.0-95i S Nike___Method Converge B1-01 (copper insert) Maxfli___'23 Tour X "The most important shot in golf is the next one“ Link to comment Share on other sites More sharing options...
analyticandrew Posted June 29, 2020 Share Posted June 29, 2020 On 5/29/2020 at 11:01 AM, analyticandrew said: When all this crazy COVID stuff started, I decided to go Keto. It's been a journey for sure. I'm down 19 pounds, I stopped snoring, I'm not sore when I get out of bed, and just overall feel SIGNIFICANTLY better. Update: I'm down from 318 to 287.4, so 30.6 pounds since COVID started. I'm feeling pretty good, don't get any cravings, but sticking to these macros is HARD - the last two days haven't been my best - I'll be way low on fat, way up on protein... thankfully I can keep my carbs in check for the most part. Also, 5 weeks ago my BIL and dad decided to get on the weight loss train with me. Every Monday we're entering our weights into a google form and I'm tracking the % of total weight loss between then (5 weeks ago) and the end of August. Whoever loses the largest % of their 5-week-ago body weight will be the winner. See screenshot of weight lost so far. My BIL had a tough week - his dad died last weekend, and so he regressed a bit (naturally). He's also in his 30s, not 40s like me or 60s like my dad, so he'll have a better chance to make it up Jbmullin, Golfspy_CG2, golfingbrock and 3 others 5 1 Quote TS3 9° Driver with HZRDUS Smoke Black RDX 6.5 TSi3 15° Fairway with HZRDUS Smoke Black RDX 6.5 ZX 2 iron JPX 900 Forged 4-GW 54°, 60° Full Face Spider SR Single Bend Z Star Diamond Hoofer R1 Rangefinder Link to comment Share on other sites More sharing options...
Golfspy_CG2 Posted June 29, 2020 Share Posted June 29, 2020 2 minutes ago, analyticandrew said: Update: I'm down from 318 to 287.4, so 30.6 pounds since COVID started. I'm feeling pretty good, don't get any cravings, but sticking to these macros is HARD - the last two days haven't been my best - I'll be way low on fat, way up on protein... thankfully I can keep my carbs in check for the most part. Also, 5 weeks ago my BIL and dad decided to get on the weight loss train with me. Every Monday we're entering our weights into a google form and I'm tracking the % of total weight loss between then (5 weeks ago) and the end of August. Whoever loses the largest % of their 5-week-ago body weight will be the winner. See screenshot of weight lost so far. My BIL had a tough week - his dad died last weekend, and so he regressed a bit (naturally). He's also in his 30s, not 40s like me or 60s like my dad, so he'll have a better chance to make it up That's fantastic! Congrats. I've had a two tiered weight loss, During Covid, I lost about 18 pounds mainly from eating at home more versus eating out 7 to 10 meals a week. Then I got sick last month--Non covid related---and lost another 12 pounds, that so far I've only gained two back in the last 3 weeks. Between the two, i'm down to 252 which is the "lightest" I've been since 2010. cnosil, analyticandrew, golfingbrock and 2 others 5 Quote G430 Max 10K TSiR1 15.0 Aldlia Ascent 60g TSR2 18.0 PX Aldila Ascent 6og TSi1 20 Aldila Ascent Shafts R T350 5-GW SteelFiber I80 SM10 48F/54M and58K S159 48S/52S/56W/60B Select 5.5 Flowback 35" ProV1 Play number 12 Link to comment Share on other sites More sharing options...
analyticandrew Posted June 29, 2020 Share Posted June 29, 2020 2 hours ago, Golfspy_CG2 said: That's fantastic! Congrats. I've had a two tiered weight loss, During Covid, I lost about 18 pounds mainly from eating at home more versus eating out 7 to 10 meals a week. Then I got sick last month--Non covid related---and lost another 12 pounds, that so far I've only gained two back in the last 3 weeks. Between the two, i'm down to 252 which is the "lightest" I've been since 2010. That's great (not that you got sick! - hope you're okay now)! I can't remember the last time that I was this light. Had to be 15+ years ago. My target is 250 by end of the year. That's 1.43 pounds per week. We'll see if I can get there!! MattF and Golfspy_CG2 2 Quote TS3 9° Driver with HZRDUS Smoke Black RDX 6.5 TSi3 15° Fairway with HZRDUS Smoke Black RDX 6.5 ZX 2 iron JPX 900 Forged 4-GW 54°, 60° Full Face Spider SR Single Bend Z Star Diamond Hoofer R1 Rangefinder Link to comment Share on other sites More sharing options...
Golfspy_CG2 Posted June 29, 2020 Share Posted June 29, 2020 1 hour ago, analyticandrew said: That's great (not that you got sick! - hope you're okay now)! I can't remember the last time that I was this light. Had to be 15+ years ago. My target is 250 by end of the year. That's 1.43 pounds per week. We'll see if I can get there!! Yeah, I'm fine now. It was---according to my Dr. just one of 100's of routine virus's that are all being overshadowed by COVID. You can do that, it's a very reasonable amount per week, not like you're trying to drop 20 in two weeks by some drastic measure. Quote G430 Max 10K TSiR1 15.0 Aldlia Ascent 60g TSR2 18.0 PX Aldila Ascent 6og TSi1 20 Aldila Ascent Shafts R T350 5-GW SteelFiber I80 SM10 48F/54M and58K S159 48S/52S/56W/60B Select 5.5 Flowback 35" ProV1 Play number 12 Link to comment Share on other sites More sharing options...
MattF Posted June 29, 2020 Author Share Posted June 29, 2020 Weighed myself yesterday and am down another pound, hopefully working at the zoo every other week will help as well. analyticandrew, TBS and Rickp 3 Quote In the bag: Driver: Darkspeed X 9° UST Mamiya LIN-Q M40X Blue 7F4 Fairway: Apex UW 19° & 21° Project X HZRDUS Smoke RDX Black 5.5 Irons: JPX 923 HMP 5-PW UST Mamiya Recoil 95 F4 Wedges: T-22 Denim Copper 48°, 52° & 56° UST Mamiya Recoil 95 F4 Putter Sycamore 005 Wide Blade Bag: Fairway 14 stand bag Balls: Chrome Tour Cart: CaddyLite ONE Ver. 8 God Bless America, God save the King, God defend New Zealand and thank Christ for Australia! Link to comment Share on other sites More sharing options...
MattF Posted July 4, 2020 Author Share Posted July 4, 2020 Yeah baby. As of yesterday, 202.4lbs. The walking at the zoo did help. MaxEntropy, Pug, txgolfjunkie and 3 others 6 Quote In the bag: Driver: Darkspeed X 9° UST Mamiya LIN-Q M40X Blue 7F4 Fairway: Apex UW 19° & 21° Project X HZRDUS Smoke RDX Black 5.5 Irons: JPX 923 HMP 5-PW UST Mamiya Recoil 95 F4 Wedges: T-22 Denim Copper 48°, 52° & 56° UST Mamiya Recoil 95 F4 Putter Sycamore 005 Wide Blade Bag: Fairway 14 stand bag Balls: Chrome Tour Cart: CaddyLite ONE Ver. 8 God Bless America, God save the King, God defend New Zealand and thank Christ for Australia! Link to comment Share on other sites More sharing options...
TBS Posted July 10, 2020 Share Posted July 10, 2020 My home course is fairly hilly and not necessarily a walking course but people do it all the time. At first I thought, "you couldn't pay me to walk 18 here". Well, I just bought a push cart and am committing to walking. I'm in fairly good shape, run and/or workout daily but I still want to shed a few lbs. Wish me luck. MattF, Rickp, analyticandrew and 2 others 5 Quote M6 12* Oban Kiyoshi Purple 65g stiff TS2 16.5* HL Oban Kiyoshi Purple 75g stiff G410 Hybrid 19* Tour stiff i210 KBS tour stiff 4-GW 54* RTX Zipcore 58* glide 3.0 TP Black Copper Juno 34in Oncore elixr or Snell MTBx Link to comment Share on other sites More sharing options...
pulledabill Posted July 10, 2020 Share Posted July 10, 2020 Down to 253 feom 273 or something from 4 months ago. Prediabetic so I feel motivated to lower my A1C. I have a reward for me at 240 lbs that im motivated to attain. Ive cut out burers, fries, ice cream, cookies, and all that crap. zi dont eat perfect but but feel that Im accomplishing a life style change that I like. MattF, analyticandrew, Rickp and 1 other 4 Quote DRIVER: Cobra F9 10.5 Tensei AV Blue 65g 3W- Callway XR PRO 16 stiff 5W- Alpha- Mitsubishi Diamana Redboard w/band Irons- Mizuno JPX 919 Tours with S KBS Tour shafts Hyrbid- TM 4h mid-rescue Vokey- Vokey SM5 51 degrees, SM7 Wedges 54 and 58 1/2 half 3 degrees upright Putter- Taylor Made Rossa Monza Mini Spider Ball-ProV1 and AVX Link to comment Share on other sites More sharing options...
analyticandrew Posted July 10, 2020 Share Posted July 10, 2020 I'm down to 282.7 which is 35.3 down from where I started. Keto eating has REALLY been crucial for me. I don't feel tired either, even after a round of 18 holes. I take some macadamia nuts or pistachios with me and make sure to drink plenty of water while I'm playing and it's been great. A push cart will be the next purchase for me (after I get some new sticks!) so I can play AND exercise more than I do. cciciora13, TBS, Jbmullin and 1 other 4 Quote TS3 9° Driver with HZRDUS Smoke Black RDX 6.5 TSi3 15° Fairway with HZRDUS Smoke Black RDX 6.5 ZX 2 iron JPX 900 Forged 4-GW 54°, 60° Full Face Spider SR Single Bend Z Star Diamond Hoofer R1 Rangefinder Link to comment Share on other sites More sharing options...
Rickp Posted July 10, 2020 Share Posted July 10, 2020 Down to 253 feom 273 or something from 4 months ago. Prediabetic so I feel motivated to lower my A1C. I have a reward for me at 240 lbs that im motivated to attain. Ive cut out burers, fries, ice cream, cookies, and all that crap. zi dont eat perfect but but feel that Im accomplishing a life style change that I like. Sent from my iPhone using MyGolfSpy Zen Snake and cciciora13 2 Quote Rick Left Hand, Driver; PXG 0311XF Cypher 50 gr Senior 5 wood; Ping 425, Senior Shaft 55 gr 7 wood; Ping 425, Senior Shaft 55 gr 5 hybrid; Cally Steelhead, Hazardous R2 Irons; Mizuno JPX 923HM 7-GW Recoil 460 F2 Wedges; Titleist S9 54*, Mizuno SW 56* Putter; Waaay too many to list Link to comment Share on other sites More sharing options...
Zen Snake Posted July 10, 2020 Share Posted July 10, 2020 MYFITNESSPALSent from my LG-H931 using MyGolfSpy mobile app Quote G410 LST 7* W/ UST V2 84-gram S-shaft G400 Strength 3 wood 12* W/ UST V2 94-gram S-shaft EXS PRO Hybrid 19* & 22* W/ 6.0 SMOKE 80g Z585 5-PW MODUS Tour S-105 / May switch out to S400's in the future CBX FULL FACE 56* & Smart Sole 4 G/W 50* Cleveland Classic Collection HB 2 Black Pearl putter MTB-X Yellow Bag Link to comment Share on other sites More sharing options...
xOldBenKenobiX Posted July 16, 2020 Share Posted July 16, 2020 I need to get back into working out to help a bit, at my heaviest I was 310 lbs in 2004/2005, and at my lightest I was about 240 lbs in 2013. I am currently at 265 lbs, only gained 3 pounds since the stay at home and pandemic has started. My goal is to get down to 220 lbs. Overall at the moment I am taking more daily walks to start. Rickp, analyticandrew and MattF 3 Quote My Reviews: 2023 Official review - Rapsodo MLM2Pro! 2022 Official Review - Edel SMS Wedges 2021 Official Review - Tommy Armour Impact 3 Putter 2020 Official Member Review - BagBoy Chiller Cart Bag Cobra SpeedZone Xtreme - Unofficial Review by xOldBenKenobiX Honma TR21 4 Wood - Unofficial Review by xOldBenKenobiX Driver - Cobra SpeedZone Xtreme 10.5, UST helium 5 Wood - . TR21 4 Wood, Vizard 20-60 and TW GS 5 Wood Vixard FD 55 301 Combo 301CB and 301MB . SMS 48*, 56*, 60* Putter: Lucky golf putter. Ball: : ProV1, :: Smart Sensors. Shoes: a couple :: A couple of A couple of Adidas , Yeah I have a shoe addiction.:: Started at 79mph, finished 1st stage at 91mph Link to comment Share on other sites More sharing options...
dlow206 Posted July 16, 2020 Share Posted July 16, 2020 I am on that Bryson bulk right now lol. not purposefully, but i like to eat. After golf season is over, I will probably try to lose 5 to 10 pounds slowly, don't want to lose the strength that i have been building up. xOldBenKenobiX and MattF 2 Quote Follow my golf journey to break into the 80s Tester for the Titleist TSi Driver Spring 2020 MGS Tester for the Fujikura Motore X Shaft Updated 07/15/2022 Driver: Rogue St Max LS - Autoflex Fairway Woods: Rogue Max St 3HL and 7 Wood Irons: JPX 921 Hot Metal 5 to AW - Aerotech Steelfiber i95 Stiff parallel tip Wedges: Glide 4.0 54 and 58 Putter: PLD Custom Kushin 4 Link to comment Share on other sites More sharing options...
dlow206 Posted July 19, 2020 Share Posted July 19, 2020 Hadn't weighed myself for probably 5 months. Up to 173 now (weight mid day, so probably a few pounds less in the morning). Up about 10 to 13 pounds since about 4 months ago. Have been hitting the weights and strength workouts really hard over that time period, so I think a good portion of that is clean weight. Probably some of it was muscle memory gains because I used to be big into weightlifting a long time ago, but had stopped seriously lifting for about a 10 year period. Being a former fat person, any increase in the number on the scale gets in my head even if it is quality weight. MattF and Rickp 2 Quote Follow my golf journey to break into the 80s Tester for the Titleist TSi Driver Spring 2020 MGS Tester for the Fujikura Motore X Shaft Updated 07/15/2022 Driver: Rogue St Max LS - Autoflex Fairway Woods: Rogue Max St 3HL and 7 Wood Irons: JPX 921 Hot Metal 5 to AW - Aerotech Steelfiber i95 Stiff parallel tip Wedges: Glide 4.0 54 and 58 Putter: PLD Custom Kushin 4 Link to comment Share on other sites More sharing options...
MattF Posted July 19, 2020 Author Share Posted July 19, 2020 I've been bouncing around. 206 at the doctors on Friday and 204 today. Rickp 1 Quote In the bag: Driver: Darkspeed X 9° UST Mamiya LIN-Q M40X Blue 7F4 Fairway: Apex UW 19° & 21° Project X HZRDUS Smoke RDX Black 5.5 Irons: JPX 923 HMP 5-PW UST Mamiya Recoil 95 F4 Wedges: T-22 Denim Copper 48°, 52° & 56° UST Mamiya Recoil 95 F4 Putter Sycamore 005 Wide Blade Bag: Fairway 14 stand bag Balls: Chrome Tour Cart: CaddyLite ONE Ver. 8 God Bless America, God save the King, God defend New Zealand and thank Christ for Australia! Link to comment Share on other sites More sharing options...
Rickp Posted July 19, 2020 Share Posted July 19, 2020 I've been bouncing around. 206 at the doctors on Friday and 204 today. I’m around 205 +/- 2# and have a Doc visit due this Thursday.Sent from my iPhone using MyGolfSpy MattF 1 Quote Rick Left Hand, Driver; PXG 0311XF Cypher 50 gr Senior 5 wood; Ping 425, Senior Shaft 55 gr 7 wood; Ping 425, Senior Shaft 55 gr 5 hybrid; Cally Steelhead, Hazardous R2 Irons; Mizuno JPX 923HM 7-GW Recoil 460 F2 Wedges; Titleist S9 54*, Mizuno SW 56* Putter; Waaay too many to list Link to comment Share on other sites More sharing options...
juspoole Posted July 20, 2020 Share Posted July 20, 2020 Gotta get back to it. Quarantine life has made me lazier, but even worse are the eating habits and how much pop I've been drinking. On vacation this week, so I'm going to try and make some better choices, but committed next week to smarter food choices and a lot more water. Also, now that I have some help with the kids, there is no reason I can't run 2 miles a few times per week and add in some body weight exercises. Keep at it to all those dropping the weight and staying healthy. Hope to join the train soon! MattF 1 Quote Driver: Mavrik Sub Zero 9* (Set to 10) Ventus Blue 6X 2 Hybrid: TSI3 Hybrid Tensei Blue 80 X (17.25*) 3 Hybrid 818 H2 Hybrid Hzrdus RDX Black 6.5 (20.5*) 4 Iron - T200 4 Iron Graphite Design Tour AD IZ X Hybrid Shaft Irons 5-PW: T100-S 5 - GW KBS Tour 130 X Gap/Sand Wedge: Vokey SM6 49* SM8 54* Lob Wedge: Jaws 5 Wedge 58* DG Tour Issue Stiff Putter: Phantom 5.5 34" Pro Platinum Newport 2 35" Taylormade Tour Black Spider 34" Link to comment Share on other sites More sharing options...
Brian A Posted August 19, 2020 Share Posted August 19, 2020 Finally hit my goal weight of <180.. 179.8, its been hovering around 180ish for a few weeks. Since January I've lost 16lbs! A lot of running, cycling and patience. Also got sick in February and dropped 7lbs pretty quick and just kept it off. I know it sounds crazy but work from home has helped because we don't buy a lot of the junk food for the house that shows up in an office or a vending machine. If I could kick the sugar habit/cravings I'd be in great shape MattF and Rickp 2 Quote Driver: G425 9* Hzrdus Smoke Green Small batch 6.5 70g Fairway Wood: Cobra Radspeed Big 3 Hzrdus Smoke Black 6.5 Hybrid: Cobra Aerojet 5 Wood Hzrdus Smoke Black 6.5 Irons: T200 (4-AW) AMT Black Stiff Shafts Wedges: Tour Rack 56* 60* Putter: Scotty Cameron Golo 5 Right Handed Pittsburgh, PA Link to comment Share on other sites More sharing options...
MattF Posted August 19, 2020 Author Share Posted August 19, 2020 I completely forgot to post in this thread. I've been a good boy and am now down to 203.8 as of Saturday. Chanin and I are off to Pittsburgh this weekend so all bets are off. Rickp 1 Quote In the bag: Driver: Darkspeed X 9° UST Mamiya LIN-Q M40X Blue 7F4 Fairway: Apex UW 19° & 21° Project X HZRDUS Smoke RDX Black 5.5 Irons: JPX 923 HMP 5-PW UST Mamiya Recoil 95 F4 Wedges: T-22 Denim Copper 48°, 52° & 56° UST Mamiya Recoil 95 F4 Putter Sycamore 005 Wide Blade Bag: Fairway 14 stand bag Balls: Chrome Tour Cart: CaddyLite ONE Ver. 8 God Bless America, God save the King, God defend New Zealand and thank Christ for Australia! Link to comment Share on other sites More sharing options...
Brian A Posted August 20, 2020 Share Posted August 20, 2020 19 hours ago, MattF said: I completely forgot to post in this thread. I've been a good boy and am now down to 203.8 as of Saturday. Chanin and I are off to Pittsburgh this weekend so all bets are off. If you need any diet killing places let me know, I know them all in Pittsburgh Rickp, Pug and MattF 1 2 Quote Driver: G425 9* Hzrdus Smoke Green Small batch 6.5 70g Fairway Wood: Cobra Radspeed Big 3 Hzrdus Smoke Black 6.5 Hybrid: Cobra Aerojet 5 Wood Hzrdus Smoke Black 6.5 Irons: T200 (4-AW) AMT Black Stiff Shafts Wedges: Tour Rack 56* 60* Putter: Scotty Cameron Golo 5 Right Handed Pittsburgh, PA Link to comment Share on other sites More sharing options...
MattF Posted August 20, 2020 Author Share Posted August 20, 2020 4 hours ago, Brian A said: If you need any diet killing places let me know, I know them all in Pittsburgh Thanks for the offer but we've been going to the Burgh for years now. I do know that I'll be getting some lobster tails from Wholley's on Saturday for dinner. Rickp 1 Quote In the bag: Driver: Darkspeed X 9° UST Mamiya LIN-Q M40X Blue 7F4 Fairway: Apex UW 19° & 21° Project X HZRDUS Smoke RDX Black 5.5 Irons: JPX 923 HMP 5-PW UST Mamiya Recoil 95 F4 Wedges: T-22 Denim Copper 48°, 52° & 56° UST Mamiya Recoil 95 F4 Putter Sycamore 005 Wide Blade Bag: Fairway 14 stand bag Balls: Chrome Tour Cart: CaddyLite ONE Ver. 8 God Bless America, God save the King, God defend New Zealand and thank Christ for Australia! Link to comment Share on other sites More sharing options...
TBT Posted August 20, 2020 Share Posted August 20, 2020 I made another post about intermittent fasting. I’ve been doing a 20/4 intermittent fast for 2 1/2 months and I’m down 28 lbs and 2 full pants sizes!Sent from my iPad using MyGolfSpy Pug, Rickp, tommc23 and 1 other 4 Quote XR Driver Matrix Ozik 8m3 Black Tie Shaft King F7 3W UST Mamiya Chrome Elements 7F4 Shaft King F7 5W UST Mamiya Chrome Elements 7F4 Shaft King F7 4 Hybrid Graphite Designs Tour AD-HY 95 Shaft PXG 0211 DC 5-PW Mitsubishi MMT 80 Shafts RTX ZIPCORE 50*,54*,58* UST Mamiya Recoil 95 Shafts Metal X Milled #7 with SuperStroke 2.0 grip MTB Twitter: @timldotson Instagram: timldotson Facebook: TimDotson Link to comment Share on other sites More sharing options...
tommc23 Posted September 9, 2020 Share Posted September 9, 2020 On 8/20/2020 at 4:13 PM, TBT said: I made another post about intermittent fasting. I’ve been doing a 20/4 intermittent fast for 2 1/2 months and I’m down 28 lbs and 2 full pants sizes! Sent from my iPad using MyGolfSpy I've not had that kind of change but I also do 16/8. Been working out more again recently partially because we are doing a weight loss thing at work Rickp 1 Quote Link to comment Share on other sites More sharing options...
revkev Posted September 11, 2020 Share Posted September 11, 2020 I’m still hanging in the high 160’s. I’ve been working out a lot more than when a first was started my fitness program. I’ve been pounding the steps and stairs as well. Averaging 15k steps and 11 flights of stairs a day on the year - and I work a sedentary job - I just make sure to walk five minutes for every hour spent sitting - Sent from my iPhone using MyGolfSpy Shapotomous and Rickp 2 Quote Taylor Made Stealth 2 10.5 Diamana S plus 60 Aldila R flex - 42.25 inches SMT 4 wood bassara R flex, four wood head, 3 wood shaft Ping G410 7, 9 wood Alta 65 R flex Srixon ZX5 MK II 5-GW - UST recoil Dart 65 R flex India 52,56 (60 pending) UST recoil 75's R flex Evon roll ER 5 32 inches It's our offseason so auditioning candidates - looking for that right mix of low spin long, more spin around the greens - TBD Link to comment Share on other sites More sharing options...
Shapotomous Posted September 11, 2020 Share Posted September 11, 2020 16 minutes ago, revkev said: I’m still hanging in the high 160’s. I’ve been working out a lot more than when a first was started my fitness program. I’ve been pounding the steps and stairs as well. Averaging 15k steps and 11 flights of stairs a day on the year - and I work a sedentary job - I just make sure to walk five minutes for every hour spent sitting - Sent from my iPhone using MyGolfSpy That's a lot of steps! I had to climb a 130' water tower twice this past Monday, and my quads were screaming at me for the next two days. Not much walking the rest of the day after the climb as I was driving for about 4 hours. 15k steps is really impressive!! revkev, tommc23 and MattF 3 Quote Modern Bag: G410 LST 10.5*, Hzrdus Smoke RDX 6.5 Flex; 915F 3w, Diamana S+ 70 S flex; Snake Eyes 18* 2h, 23* 4h & 27* 5h; JPX 900 Forged 6 - PW, PX LZ 6.0; Edison 2.0 49*, 53*, 57* KBS Tour 120 S; Heppler Fetch; Ball - MTB-X; Bag - Jones MyGolfSpy Edition! Shot Scope H4, MG600 Rangefinder Classic Bag: Driver - Persimmon; 3w - Speed Slot; 5w - Tour Block; 3 - pw - Dynapower; sw - Ram Tom Watson; putter - bullseye standard or flange. Link to comment Share on other sites More sharing options...
analyticandrew Posted September 12, 2020 Share Posted September 12, 2020 Down to 266.4 from 318 pre-covid. Keto is the sole reason for this. I also got a push cart a few weeks ago so I could start walking more often. My goal was 250 before EOY and now I’m shooting for 235 by EOY. That would be my lowest weight since 1999 and I’d end up 83 pounds down this year. tommc23, Rickp and MattF 3 Quote TS3 9° Driver with HZRDUS Smoke Black RDX 6.5 TSi3 15° Fairway with HZRDUS Smoke Black RDX 6.5 ZX 2 iron JPX 900 Forged 4-GW 54°, 60° Full Face Spider SR Single Bend Z Star Diamond Hoofer R1 Rangefinder Link to comment Share on other sites More sharing options...
Tanky Posted September 15, 2020 Share Posted September 15, 2020 On 9/12/2020 at 10:48 PM, analyticandrew said: Down to 266.4 from 318 pre-covid. Keto is the sole reason for this. I also got a push cart a few weeks ago so I could start walking more often. My goal was 250 before EOY and now I’m shooting for 235 by EOY. That would be my lowest weight since 1999 and I’d end up 83 pounds down this year. Keto/Banting is the . Been doing that for a year now and lost 10kg and have sooo much more energy. Tim Noake's Real Meal Revolution is great https://realmealrevolution.com/ analyticandrew 1 Quote Link to comment Share on other sites More sharing options...
MattF Posted December 4, 2020 Author Share Posted December 4, 2020 Hey eb'one, what's going on? This whole pandemic just killed me and I put on a bit of the weight I lost, so I jumped back on the horse of exercise a few weeks ago. Along with the treadmill every morning I'm now doing strength exercises 4 days a week using a Total Gym. Believe it or not, those things are not a gimmick when they're set high. I have it set at about 2/3 from the top and by the time I'm done with my last reps it's a struggle. I've noticed my back pain is less than it usually is, so it seems like there's some benefit there. How's it been going with you? Shapotomous, cciciora13, Rickp and 2 others 5 Quote In the bag: Driver: Darkspeed X 9° UST Mamiya LIN-Q M40X Blue 7F4 Fairway: Apex UW 19° & 21° Project X HZRDUS Smoke RDX Black 5.5 Irons: JPX 923 HMP 5-PW UST Mamiya Recoil 95 F4 Wedges: T-22 Denim Copper 48°, 52° & 56° UST Mamiya Recoil 95 F4 Putter Sycamore 005 Wide Blade Bag: Fairway 14 stand bag Balls: Chrome Tour Cart: CaddyLite ONE Ver. 8 God Bless America, God save the King, God defend New Zealand and thank Christ for Australia! Link to comment Share on other sites More sharing options...
russtopherb Posted December 4, 2020 Share Posted December 4, 2020 I've gone back to logging all my food via FitBit to check on calorie count and carbs/protein/fat breakdowns. Biking season is over for me at this point, and with the way things are I'm really not comfortable trying to get to the gym at the Y. Food intake has always been an issue with me, both the amount as well as the type. The last few months I've been working in our front room, which is also part of the kitchen with our open floor plan. Let's just say that the snacks in the cabinet have been eaten a lot quicker than usual recently. So with logging food it makes me conscious of both my choices as well as the amount. MattF and Shapotomous 2 Quote In my carry bag: ST-X 10.5* Kai'li Blue R Flex ST-Z 15* Kai/li Blue R Flex ST-Z 4h Linq Blue R Flex Launcher 5h Launcher CBX 6i-PW CBX 54* & 58* Huntington Beach #10 e12 Contact CURRENTLY TESTING - Mizuno Long Game Link to comment Share on other sites More sharing options...
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