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100 push ups a day


Shankster

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4 hours ago, Shankster said:

 


I notice that every time this gets revived how bad I am at keeping a routine. It’s almost time for a whole new year of push ups, and I didn’t complete this one... time flies.

 

I'm in the same boat. Every time I recommit I say that I won't stop and I do. So maybe the 3rd time is a charm and I will continue. I started back into my routine yesterday and expect to have the big guns ready for spring golf. BC and BK will be envious 🙂

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On 9/10/2019 at 6:53 AM, ole gray said:

Thanks Money!  Yea there are so many seniors who give up on their health when they get older where I see it as you need to step it up. If the good Lord permits there are still quality years left and to live to our fullest, we must take care of our bodies. 

My balance is a large problem for me.  This part of getting old is hard to deal with however I figure a steady diet of exercise is the ticket to the majority of our issues. 

OG I know this is an old post - but you might want to try yoga for balance. The Katherine Roberts "Par" course has an entire dvd on poses to improve balance. 

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On 12/10/2019 at 5:28 PM, tony@CIC said:

OG I know this is an old post - but you might want to try yoga for balance. The Katherine Roberts "Par" course has an entire dvd on poses to improve balance. 

Thanks for info! 

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  • 4 weeks later...
On 9/9/2019 at 12:04 PM, ole gray said:

I did 100 pushups at my gym today!   Not all at one time yet however I did five sets of 20 military style.   I'm puffing out my chest like a stud bull in a pretty little heifers pen.   I usually do 60 during my gym visits (four times per week ) however today I decided to bump it up to 80.  I was doing my cool down stretches and thought, no way am I leaving without knocking out 20 more!  I'll be 69 years old this November so the old man is still humping it.  Hooah! 💪

@ole gray I'm pretty proud of myself with the new exercise routine I put in place this past December. In addition to the workouts which I alternate every other day. I'm doing 50 push-ups and 50 sit-ups each in the morning and late afternoon workouts so that equals 100 each every other day. At 73, I feel better than I did at 50 or 60. Now let's see how that translates to improved swing speed 😂

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On 1/7/2020 at 5:27 PM, tony@CIC said:

@ole gray I'm pretty proud of myself with the new exercise routine I put in place this past December. In addition to the workouts which I alternate every other day. I'm doing 50 push-ups and 50 sit-ups each in the morning and late afternoon workouts so that equals 100 each every other day. At 73, I feel better than I did at 50 or 60. Now let's see how that translates to improved swing speed 😂

That's awesome Tony!    Age slows us down a bit however it does not define how we take care of our bodies.   Keep pushing forward brother and your body will thank you.

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Ok Tony. The bear has been woken from hibernation.

As soon as I can get this chest congestion under control I’m all in. Been feeling about 35% for the past 2 weeks. Zombied out with no energy.

My shop decided we are going to start training for the Marine Core Marathon in October... push ups can only help... right?

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Ok Tony. The bear has been woken from hibernation.

 

As soon as I can get this chest congestion under control I’m all in. Been feeling about 35% for the past 2 weeks. Zombied out with no energy.

 

My shop decided we are going to start training for the Marine Core Marathon in October... push ups can only help... right?

Get a good rest first and clear up the congestion then go at it. You young bucks should set a 200 a day target. Can't wait to see the long term workout results on my SS.

 

 

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:ping-small:  410  Hybrids 22*, 26*

Cobra Speed Zone 6-GP/Recoil ESX 460 F3 Shafts 

:titelist-small: SM7 54* Wedge

:ping-small: Glide 3.0  60* Wedge

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:918457628_PrecisionPro:NX9-HD

:CaddyTek: - 4 Wheel 

EZGO TXT 48v cart
:footjoy-small: - too many shoes to list and so many to buy

:1590477705_SunMountain: And  BAG Boy

Golf Balls: Vice Pro Plus 

2020 Official Teste:SuperSpeed: Beginning Driver Speed  - 78

2019 Official Tester :ping-small:  410 Driver

2018 Official Tester :wilson-small: C300

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:taylormade-small:SIM 2 D Max with Fujikura Air Speeder Shaft 

Cobra  Radspeed 3W/RIptide Shaft
:ping-small:  410  Hybrids 22*, 26*

Cobra Speed Zone 6-GP/Recoil ESX 460 F3 Shafts 

:titelist-small: SM7 54* Wedge

:ping-small: Glide 3.0  60* Wedge

:odyssey-small: O Works putter

:ShotScope: V3
:918457628_PrecisionPro:NX9-HD

:CaddyTek: - 4 Wheel 

EZGO TXT 48v cart
:footjoy-small: - too many shoes to list and so many to buy

:1590477705_SunMountain: And  BAG Boy

Golf Balls: Vice Pro Plus 

2020 Official Teste:SuperSpeed: Beginning Driver Speed  - 78

2019 Official Tester :ping-small:  410 Driver

2018 Official Tester :wilson-small: C300

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Day 1 in the books.

115 total.

Feeling much better. Still around 75% but can’t complain.

Cool - keep at it.


Sent from my iPad using MyGolfSpy

Left Hand orientation

:taylormade-small:SIM 2 D Max with Fujikura Air Speeder Shaft 

Cobra  Radspeed 3W/RIptide Shaft
:ping-small:  410  Hybrids 22*, 26*

Cobra Speed Zone 6-GP/Recoil ESX 460 F3 Shafts 

:titelist-small: SM7 54* Wedge

:ping-small: Glide 3.0  60* Wedge

:odyssey-small: O Works putter

:ShotScope: V3
:918457628_PrecisionPro:NX9-HD

:CaddyTek: - 4 Wheel 

EZGO TXT 48v cart
:footjoy-small: - too many shoes to list and so many to buy

:1590477705_SunMountain: And  BAG Boy

Golf Balls: Vice Pro Plus 

2020 Official Teste:SuperSpeed: Beginning Driver Speed  - 78

2019 Official Tester :ping-small:  410 Driver

2018 Official Tester :wilson-small: C300

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On 1/2/2019 at 4:06 PM, GSwag said:

Yeah, I need to do this.  I've got to get my core stronger, which is the main cause of my back problems.  I started yesterday, and I've got to do this in baby steps.  Man, I remember in my Marine Corps days when push ups, sit ups and pull ups were like drinking water.  Now, I feel like I'm 80 and can barely muster a few of either.

Semper Fi Marine!!

 

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Day 1 in the books.

115 total.

Feeling much better. Still around 75% but can’t complain.



Great job!


Sent from my iPhone using MyGolfSpy

Ping G430 Max Driver 10.5 Degree
Titleist TSR1 4, 5, & 6 Hybrids 
Titleist T350 Irons 7 - W48 
Cleveland
CBX ZipCore  52 56 & 60 Degree Wedges

LAB Mezz Max Broomstick Putter / TPT Shaft  (Platinum @ 45/78)

 

 

 

 



 

 

 

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  • 1 year later...
On 2/18/2019 at 8:10 AM, tony@CIC said:

Haven't seen much activity on this thread. In case you're interested here's a good article on push-ups being a measurement of fitness by doctors. 

https://qz.com/1552549/counting-push-ups-can-help-predict-your-risk-of-heart-disease/

 

I'm going to try and revive this thread - especially for those of us focused on getting fit during the winter. Mia culpa - I haven't really worked out since about March when the hamstring acted up - then lots of other stuff happened and I kept inserting new excuses why I couldn't continue. The other day I read an article that the average American male maxes out at 10. For some reason that motivated me to start up again. 

So whose game in participating in the 100 push-up challenge? 

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Golf Balls: Vice Pro Plus 

2020 Official Teste:SuperSpeed: Beginning Driver Speed  - 78

2019 Official Tester :ping-small:  410 Driver

2018 Official Tester :wilson-small: C300

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2 hours ago, tony@CIC said:

So whose game in participating in the 100 push-up challenge? 

I'm out. My bum shoulder won't let me do it.

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100 Huh….

I might be able to get on the floor and do 1 but don’t think I could get up😱

Good Luck👍

Rick

 

 

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Driver; PXG 0311XF Cypher 50 gr Senior  
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I’ll jump on this. 100 in a row or just 100? Even in my workout days I think I maxed around 80 consecutive so I’m hoping it’s cumulative lol.

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30 minutes ago, Rickp said:

100 Huh….

I might be able to get on the floor and do 1 but don’t think I could get up😱

Good Luck👍

That what your 7i is for  - or maybe a 7i in one hand and a 6i in the other 😛

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Cobra  Radspeed 3W/RIptide Shaft
:ping-small:  410  Hybrids 22*, 26*

Cobra Speed Zone 6-GP/Recoil ESX 460 F3 Shafts 

:titelist-small: SM7 54* Wedge

:ping-small: Glide 3.0  60* Wedge

:odyssey-small: O Works putter

:ShotScope: V3
:918457628_PrecisionPro:NX9-HD

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EZGO TXT 48v cart
:footjoy-small: - too many shoes to list and so many to buy

:1590477705_SunMountain: And  BAG Boy

Golf Balls: Vice Pro Plus 

2020 Official Teste:SuperSpeed: Beginning Driver Speed  - 78

2019 Official Tester :ping-small:  410 Driver

2018 Official Tester :wilson-small: C300

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1 minute ago, Shankster said:

I was just doing 100 per day.  But for you, 100 in a row… 😂😂

I won’t make it 😭

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WITB:

Weapons of grass destruction (link to WITB)

:ping-small: Traverse is filled with all this shiny metal and tracked by :Arccos:

:cobra-small: RadSpeed 8* - MotoreX F1 6X :taylormade-small: SIM 3W - Project X HZRDUS Green

:titleist-small: U505 Driving Iron 17* - Project X HZRDUS Black :cobra-small: SpeedZone 4H - Project X HZRDUS Black

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5 hours ago, Lacassem said:

in my workout days I think I maxed around 80 consecutive

 

...  That has to be some military workout days huh? I remember we had to do 25 in college at football practice and I barely made it but as our MLB liked to say "quarterbacks aren't football players."  🤣

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13 minutes ago, chisag said:

 

...  That has to be some military workout days huh? I remember we had to do 25 in college at football practice and I barely made it but as our MLB said "quarterbacks aren't football players."  🤣

Military, 100 pushups was B4 morning mess😱

Rick

 

 

Left Hand, 

Driver; PXG 0311XF Cypher 50 gr Senior  
5 wood; Ping 425, Senior Shaft 55 gr       
7 wood; Ping 425, Senior Shaft 55 gr      
5 hybrid; Cally Steelhead, Hazardous R2     
Irons; Mizuno JPX 923HM 7-GW Recoil 460 F2
Wedges; Titleist S9 54*, Mizuno SW 56*

Putter; Waaay too many to list

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I’m down. I once did 45 in 2 mins

Follow my journey to enjoying golf and going low

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5 minutes ago, rbsiedsc said:

I’m down. I once did 45 in 2 mins

Cool, I’ll count for you !!

Rick

 

 

Left Hand, 

Driver; PXG 0311XF Cypher 50 gr Senior  
5 wood; Ping 425, Senior Shaft 55 gr       
7 wood; Ping 425, Senior Shaft 55 gr      
5 hybrid; Cally Steelhead, Hazardous R2     
Irons; Mizuno JPX 923HM 7-GW Recoil 460 F2
Wedges; Titleist S9 54*, Mizuno SW 56*

Putter; Waaay too many to list

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45 minutes ago, chisag said:

 

...  That has to be some military workout days huh? I remember we had to do 25 in college at football practice and I barely made it but as our MLB liked to say "quarterbacks aren't football players."  🤣

I was quite lean back then. Working out was a job lol

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Weapons of grass destruction (link to WITB)

:ping-small: Traverse is filled with all this shiny metal and tracked by :Arccos:

:cobra-small: RadSpeed 8* - MotoreX F1 6X :taylormade-small: SIM 3W - Project X HZRDUS Green

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When I did it I just did 25 4 times a day. After a couple of weeks my shoulder said that's enough from you #@&^head.

In the bag:
Driver: :titelist-small: TSR2 Project X HZRDUS Black 5.5
Fairway: :callaway-small: Apex UW 19° & 21° Project X HZRDUS Smoke RDX Black 5.5

Irons: :mizuno-small: JPX 923 HMP 5-PW UST Mamiya Recoil 95 F4
Wedges: :mizuno-small: T-22 Denim Copper 48°, 52° & 56° UST Mamiya Recoil 95 F4
Putter :Sub70: Sycamore 005 Wide Blade
Bag: 
:Ogio: Alpha Convoy 514
Balls: :callaway-small: Chrome Soft X

Cart: :CaddyTek: CaddyLite ONE Ver. 8


God Bless America🇺🇸, God save the King🇬🇧, God defend New Zealand🇳🇿 and thank Christ for Australia🇦🇺!

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13 hours ago, Shankster said:

I won’t make it either.  Don’t feel bad.  I have super long arms… I maxed out at like way less than 100 when I was in good shape.  Too much distance to cover.

I figured I could at least count on you. 😀

Left Hand orientation

:taylormade-small:SIM 2 D Max with Fujikura Air Speeder Shaft 

Cobra  Radspeed 3W/RIptide Shaft
:ping-small:  410  Hybrids 22*, 26*

Cobra Speed Zone 6-GP/Recoil ESX 460 F3 Shafts 

:titelist-small: SM7 54* Wedge

:ping-small: Glide 3.0  60* Wedge

:odyssey-small: O Works putter

:ShotScope: V3
:918457628_PrecisionPro:NX9-HD

:CaddyTek: - 4 Wheel 

EZGO TXT 48v cart
:footjoy-small: - too many shoes to list and so many to buy

:1590477705_SunMountain: And  BAG Boy

Golf Balls: Vice Pro Plus 

2020 Official Teste:SuperSpeed: Beginning Driver Speed  - 78

2019 Official Tester :ping-small:  410 Driver

2018 Official Tester :wilson-small: C300

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done for the day. 5 sets of 20. pecs wanna explode

Follow my journey to enjoying golf and going low

Driver: :callaway-small:   Epic Max LS :Fuji:Ventus Black 6x 44.5" 

3wHL: :callaway-small: Rogue ST LS 75x  Tensei AV Blue w/ xlink

7w: :callaway-small:Apex UW 21* MMT 80S

DI: Caley 01X 18* with KBS PGH Stiff plus 95g

4-AW: th.jpg.d6e2abdaeb04f007fd259c979f389de6.jpg  0211  with KBS Tour Stiff 2.5* up 3/4" long, Soft stepped, MOI matched

Wedges     :cleveland-small: Zipcore 

Putter: L.A.B. Directed Force 2.1 69*/35" in blue 

 

Ball:  TBD

Shot Tracking: :ShotScope:

Bag: Vessel VLX 2.0

Grip: Lamkin Sonar +  Midsize 

My Reviews:

Caley 01X Driving Iron Review 2023

Max Swing Speed Training and Speed Progress: Current Speed 120 in the MGS Speed Challenge (updated 3/15/23)

 :1332069271_TommyArmour:TAIII #2  Review here: TAIII Impact #2 Putter )

 :cleveland-small: Zipcore Tour Rack 54/full and 58/mid (review here)

th.jpg.d6e2abdaeb04f007fd259c979f389de6.jpg  0211  2019 Unofficial Review

 

 

 

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Alright not in the shape I was at one time. Started this challenge this week. Easing myself into it and adding some sis it ups/leg lifts. 
push ups back to back days of 80. Will get to 100 at some point!

Check out my reviews:

:ping-small:  G710 Irons Official Review I :Fuji: MC Shaft & :EVNROLL: V Series Putter Official Review

:cobra-small: 2022 Forged Tec's Official Review I Logo.png.7f297574516267afc6959b36be364cf9.pngNitron Push Cart Official Review

WITB:

Weapons of grass destruction (link to WITB)

:ping-small: Traverse is filled with all this shiny metal and tracked by :Arccos:

:cobra-small: RadSpeed 8* - MotoreX F1 6X :taylormade-small: SIM 3W - Project X HZRDUS Green

:titleist-small: U505 Driving Iron 17* - Project X HZRDUS Black :cobra-small: SpeedZone 4H - Project X HZRDUS Black

:cobra-small: 2022 King Forged Tec's 4-PW - KBS $ Tape 130 :titelist-small: 48 (SM8), 52 & 60 (SM7) - Nippon Modus 125 S 

:EVNROLL: ER2VI :titelist-small: PROV1X #19 

Are you a veteran? Check out the Veterans Golf Association (VGA) Thread!

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