Austin @austxd Posted May 10, 2019 Share Posted May 10, 2019 Hello Everyone, I have an interesting topic. Being completely honest, I don't eat very healthy on the course. My food and drink usually consist of a lot of Coke and ice-lollies, chocolate croissants and Mars-Bars. If I am not feeling Coke, I would usually buy a Vitamin Well. I would like to know what others eat and drink on the golf course. It would be cool to see if it improves/changes scores. Also, please leave recommendations on some healthy snacks I and others could eat. PING Apologist #9, MattF, artful_golfer and 1 other 4 Quote Link to comment
GolfSpy MPR Posted May 10, 2019 Share Posted May 10, 2019 I rarely eat on the course; if I do, it's sunflower seeds (and I'm very careful about never leaving shells on greens, etc.). As for drinks, my early morning rounds normally are accompanied with a cup of coffee. Other rounds are either a Gatorade or a water. Austin @austxd and PING Apologist #9 2 Quote TS3 9.5°, Tensei Blue CBX T3 15°, Project X HZRDUS Black Epic Super Hybrid 18°, Aerotech Steel Fiber FC HYB S C722 21°, Ventus Blue 8S CBX Iron-Wood 25°, Project X HZRDUS Black 6.0 639 CB, Aldila NV 95 Graphite, 6–PW CBX 48° T22 54° and 60° EAS 4.0, Garsen G-Pro grip TP5x and Tour Response Full WITB with pictures Link to comment
PMookie Posted May 10, 2019 Share Posted May 10, 2019 If I eat anything it’s usually granola bars/protein bars, maybe an Uncrustable PB&J or two. Drink-wise it’s almost always just water, but maybe in July/August here when the index is over 100* I’ll have a big bottle of Gatorade/Powerade.Sent from my iPhone using Tapatalk Pro Austin @austxd, PING Apologist #9 and josmi15 3 Quote Driver: Ping G430 Max 9*, Ping Tour 70X Fairway: Ping G425 15*, Ping Tour 70X Hybrid: Ping G425 22*, Ping Tour 80X Irons: Ping i230 4-GW, TT DG X100 Wedges: SMS 50D/54V/58DModus 130 stiff, +1” Putter: EAS 1.0 Ball: Titleist 2023 AVX Link to comment
Austin @austxd Posted May 10, 2019 Author Share Posted May 10, 2019 17 minutes ago, GolfSpy MPR said: I rarely eat on the course; if I do, it's sunflower seeds (and I'm very careful about never leaving shells on greens, etc.). As for drinks, my early morning rounds normally are accompanied with a cup of coffee. Other rounds are either a Gatorade or a water. sunflower seeds sound like a great idea! I'll definitely try that. Quote Link to comment
TwoCoatsOfWax Posted May 10, 2019 Share Posted May 10, 2019 I like to take a Larabar or two. Just have to be careful to avoid ones with chocolate chips in it on hot days. Maybe trail mix as well. To drink is just water. Sometimes water with freshly squeezed lime juice I've added before leaving the house. On chilly fall days, I'll brought a thermos of hot coffee/tea. Austin @austxd 1 Quote Link to comment
silver & black Posted May 10, 2019 Share Posted May 10, 2019 My home course has hot dogs that put any other course's dogs to shame in the area. I usually buy at least one at the turn. My drink of choice is good old Budweiser, usually no more than 3 for a round, but I've been known to have a few more than that if it's really hot. PING Apologist #9 and Austin @austxd 2 Quote Link to comment
PlaidJacket Posted May 10, 2019 Share Posted May 10, 2019 I don't think this post was intended to be our usual healthy performance type of golf food post. So... I like how in the summer my club/course usually keeps the BBQ grill fired up on weekends. They're usually grilling hamburgers, hotdogs, sausage, chicken, etc. Cold beer and soft drinks iced down. The smoke waffeling near the 18th green and through the trees. Too me it's a throw-back to the old days and playing around the in area BBQ tournament circuit. Ahhh... good stuff. silver & black, PING Apologist #9, Austin @austxd and 1 other 4 Quote My Sun Mountain bag currently includes: 771CSI 5i - PW and PFC Micro Tour-c 52°, 56°, 60 wedges EXS 10.5*, 929-HS FW4 16.5* Willimette w/GolfPride Contour Link to comment
DiscipleofPenick Posted May 10, 2019 Share Posted May 10, 2019 Coffee and water/gatorade to drink. Trying to lay off the hot dogs at the turn so Clif bars, nuts, apples, and bananas. There's always a time and a place for beers thoughTake Dead Aim Austin @austxd and PING Apologist #9 2 Quote Take Dead Aim Driver: PXG 0211 10.5* Fairway: Titleist 917 F3 15* Hybrid: Adams Idea Pro Boxer Gold 18* Irons: MacGregor MT-86 Pro Wedges: Vokey 50/54/58 Putter: SeeMore X2 Costa del Mar Ball: Srixon Z-Star Link to comment
CarlH Posted May 10, 2019 Share Posted May 10, 2019 I'm a sucker for a hot dog at the turn. Normally just drink water. Sometimes, a milky way. Sent from my SM-G965U using MyGolfSpy mobile app PING Apologist #9 and Austin @austxd 2 Quote Driver: Rogue ST Max (10.5* set at -1 and neutral) -- Mitsubishi Tensai Blue 55g R shaft Fairway: Rogue ST Max 3 wood (16.5*) and Heaven Wood (20*)-- Tensai Blue 55g R shaft Hybrids: Rogue ST Max 5H (23*)--Tensai Blue 55g R shaft Irons: Apex CF19 6-9, PW, AW -- KBS Tour Graphite TGI 70 shafts R +1/2 inch 3* upright Wedges: Edison 53* and 57* KBS PGI 80 Graphite +1/2 inch 2* upright Putter: L.A.B. DF 2.1 -- BGT Stability shaft Ball: Maxfli TourX...Golf Bag: Pioneer...Shoes: Hyperflex... Glove: Red Rooster Feather My Photography can be seen at Smugmug Link to comment
Shankster Posted May 10, 2019 Share Posted May 10, 2019 Reese’s Fast Break, and a RipTide Rush Gatorade. Sometimes I’ll order a club sandwich for the turn. Love me some club sandwiches. PING Apologist #9 and Austin @austxd 2 Quote Link to comment
GB13 Posted May 10, 2019 Share Posted May 10, 2019 Usually ice water, but if I get a little tired at the turn, I'll get a Coca-Cola or root beer. Otherwise to eat, I pack a baggie of Kashi Chocolate granola. Good protein and some sugar for a quick pick me up. Austin @austxd and PING Apologist #9 2 Quote Wilson Staff C300 9.0* Fujikura Pro 58 stiff Callaway Rogue 3W Mitsubishi Diamana D+ LTD 80 stiff Mizuno MP-18 MMC FLI-HI 2 iron UST Mamiya Recoil 95 stiff Ping I200's 4-W Aerotech Steelfiber I110 CW stiff Ping Glide 52* and 58* stiff Bettinardi Studio Stock #38 Armlock Link to comment
yungkory Posted May 11, 2019 Share Posted May 11, 2019 Granola bars or a breakfast sandwich before Spam musubi and a Monster at the turn. Water throughout, especially when walking after work. PING Apologist #9 and Austin @austxd 2 Quote Driver: Rogue ST Max LS Tensei AV Blue S 3w/5w: TSi2 Tensei AV Raw Blue S 4h: CLK 22* Hybrid Tensei CK Pro Blue 80HY S Irons 5-PW: 223 Steelfiber PR 95 S Wedges: RTX Zipcore Tour Rack 50, 54, 58 Steelfiber PR 105 Putter: LAB Link.1 Ball: Z-Star Diamond Link to comment
BostonPaddy Posted May 11, 2019 Share Posted May 11, 2019 I usually bring an apple and homemade trail mix of coconut chips, dried pineapple, cashews, and raisins. I eat the trail mix on the front and apple on the back. For drinks it’s water and occasionally beer or rum if I really need swing oil. Sent from my iPhone using Tapatalk Austin @austxd 1 Quote Link to comment
pulledabill Posted May 11, 2019 Share Posted May 11, 2019 Dropping weight so no alcohol. Water. Coffee. diet soda. Food its generally pbj, apple maybe protein bar or jerky. Sometimes I will bring swedish fish or something along that line. PING Apologist #9 and Austin @austxd 2 Quote DRIVER: Cobra F9 10.5 Tensei AV Blue 65g 3W- Callway XR PRO 16 stiff 5W- Alpha- Mitsubishi Diamana Redboard w/band Irons- Mizuno JPX 919 Tours with S KBS Tour shafts Hyrbid- TM 4h mid-rescue Vokey- Vokey SM5 51 degrees, SM7 Wedges 54 and 58 1/2 half 3 degrees upright Putter- Taylor Made Rossa Monza Mini Spider Ball-ProV1 and AVX Link to comment
russtopherb Posted May 11, 2019 Share Posted May 11, 2019 I guzzle water and usually eat granola and crackers during the round. I walk a lot and I don't like to eat anything big at the turn, it usually just sits in my stomach if I do. No thanks. Austin @austxd 1 Quote In my carry bag: ST-X 10.5* Kai'li Blue R Flex ST-Z 15* Kai/li Blue R Flex ST-Z 4h Linq Blue R Flex Launcher 5h Launcher CBX 6i-PW CBX 54* & 58* Huntington Beach #10 e12 Contact CURRENTLY TESTING - Mizuno Long Game Link to comment
MattF Posted May 11, 2019 Share Posted May 11, 2019 Just water for me. I'm going to start taking a Vegemite sandwich with me now that I'm walking. Oh, and Excedrin for my back. PING Apologist #9 and Austin @austxd 2 Quote In the bag: Driver: Darkspeed X 9° UST Mamiya LIN-Q M40X Blue 7F4 Fairway: Apex UW 19° & 21° Project X HZRDUS Smoke RDX Black 5.5 Irons: JPX 923 HMP 5-PW UST Mamiya Recoil 95 F4 Wedges: T-22 Denim Copper 48°, 52° & 56° UST Mamiya Recoil 95 F4 Putter Sycamore 005 Wide Blade Bag: Fairway 14 stand bag Balls: Chrome Tour Cart: CaddyLite ONE Ver. 8 God Bless America, God save the King, God defend New Zealand and thank Christ for Australia! Link to comment
tony@CIC Posted May 11, 2019 Share Posted May 11, 2019 my bag is always filled with some kind of snack which generally has peanut butter. Also have had dried fruit and walnuts. I always bring at least one bottle of water or a gatorade type of drink. PING Apologist #9, MattF and Austin @austxd 2 1 Quote Left Hand orientation SIM 2 D Max with Fujikura Air Speeder Shaft Cobra Radspeed 3W/RIptide Shaft 410 Hybrids 22*, 26* Cobra Speed Zone 6-GP/Recoil ESX 460 F3 Shafts SM7 54* Wedge Glide 3.0 60* Wedge O Works putter V3 NX9-HD - 4 Wheel EZGO TXT 48v cart - too many shoes to list and so many to buy And BAG Boy Golf Balls: Vice Pro Plus 2020 Official Tester Beginning Driver Speed - 78 2019 Official Tester 410 Driver 2018 Official Tester C300 Link to comment
Bossfan Posted May 12, 2019 Share Posted May 12, 2019 I always carry granola bars. I always have a big yeti cup of ice water. Depending on the time of day if it’s around lunchtime at the turn I might grab a hot dog and Diet Coke. MattF, Austin @austxd, PING Apologist #9 and 1 other 4 Quote D- Tour Edge EXS 220 4W- Sub 70 949X Hybrid- Sub 70 949X Utility- Sub 70 699 U 21 degree Irons- Sub 70 749 5-PW Wedges- Sub 70 286 50+54, Tour Edge 1 out 58 degree Putter- Cleveland Huntington Beach soft # 11 Ball- Titleist Tour Soft Link to comment
jestrella18 Posted May 13, 2019 Share Posted May 13, 2019 This is where i eat the worst. Usually have a dog or burger at the turn and a beer or two on the back 9. If i don't eat much on the course then i eat after and have buffalo wings and beer. I usually play on both Saturday and Sundays. Takes me the week to burn off the extra fat and then do it again the following weekend. Austin @austxd, tony@CIC and silver & black 3 Quote G400 Max Driver M2 5-Wood and 3 Hybrid (2017) G (Missing logo) 0311P 4-AW SM7 50* and 56* Wedges px Link to comment
sixcat Posted May 13, 2019 Share Posted May 13, 2019 Water and PB&J. My family hasn't had sugary (or fake sugar) drinks in well over a year. No red meat and very limited processed foods. We would like to eliminate processed foods altogether but that isn't very realistic in modern society. Austin @austxd, artful_golfer and tony@CIC 3 Quote Link to comment
artful_golfer Posted May 13, 2019 Share Posted May 13, 2019 I must eat gluten free so I always carry my own snack. I drink Bai Coconut Water mixed with 1/2 regular water. I seem to need protein before the end of a round, so my snack varieties at the turn include: Oberto's Original Beef Jerky Trail Mix (no preservatives) 12g protein; Pure Protein Bars 20g protein 3g sugar; Nature Valley Gluten Free Protein Bars 10-12g protein 7g sugar; and my new favorite Quest Cheddar Chips 21g protein 1g sugar. In warm weather I keep most snacks and drinks in the cart ice box when riding. When walking I keep them in the insulated pocket on my push cart. A lady that plays regularly with me always orders a sandwich from the grill while we're on #7. Then it's ready for her to pick up when we make the turn. downlowkey and Austin @austxd 1 1 Quote PXG 0811 XF driver Serene: 3 wood, 4 & 5 hybrid iron r7 Draw, Flex L: 4, 6 - 9 irons Wedges: RTX Zipcore 46 mid bounce; RTX-3: 52/10 wedge; and Tour Action 900 60* low bounce Armlock putter or E-2 Torque custom fit putter Tour B XS golf ball V3 Link to comment
downlowkey Posted May 13, 2019 Share Posted May 13, 2019 Kinda depends on the season. With Summer heat approaching, I’ll be packing cold apples and Clif bars. I also consume upwards of 100 oz cold water during a hot walking loop. The research on performance loss from even mild dehydration is sobering. Austin @austxd and artful_golfer 1 1 Quote PXG___0811 X 9* - Mitsubishi Diamana s60 Limited X Cobra___S9-1 Pro 15* - Matrix Ozik XCON 7 S Adams___XTD Forged 3i - Matrix Ozik Program F15 120 S Adams___CMB 4-PW - Matrix Ozik Program F15 120 S KZG___Tri-Tour 50.08__54.10__58.12 - Accra iCWT 2.0-95i S Nike___Method Converge B1-01 (copper insert) Maxfli___'23 Tour X "The most important shot in golf is the next one“ Link to comment
josmi15 Posted May 14, 2019 Share Posted May 14, 2019 Cliff Bar or NutriGrain around the turn. I also pack some seedless grapes and water is all I needSent from my iPhone using MyGolfSpy Austin @austxd 1 Quote Titleist 917D2 10.5 Ben Hogan GS53 3 Wood PING G425 MAX 5 Wood Cleveland UHX Launcher 3 Iron PING G30 5-PW Cleveland RTX 3.0 50/10 V-MG Cleveland RTX 3.0 54/14 V-FG Cleveland RTX 3.0 58/12 V -FG EVNROLL ER-3 Link to comment
hckymeyer Posted May 14, 2019 Share Posted May 14, 2019 Vodka lemonade's, and keep them coming. Depending on the timing maybe a brat at the turn. Reesedw, silver & black and Austin @austxd 3 Quote Driver: SLDR w/ Fujikura Ventus Black 3w: '16 M2 hl w/ Diamana D+ 82 5w: Launcher HB w/ HZRDUS Yellow Hybrid: 22 deg. Launcher HB w/ HZRDUS Black Irons: 5i - gap Launcher CBX w/ Nippon Modus 3 125 Wedges: 54 CBX & 58 Zipcore w/ Nippon Modus 3 125 Putter: Red 7s Link to comment
Bosox04 Posted May 14, 2019 Share Posted May 14, 2019 PB crackers and water. Austin @austxd 1 Quote Link to comment
ZJBogey2 Posted May 16, 2019 Share Posted May 16, 2019 Uncrustables for the win!!! Through it in the bag before I leave the house, its thawed out and ready to eat by the time I feel the stomach rumble. Austin @austxd 1 Quote M2 Driver M2 3 Wood or G410 7 Wood 3 Hybrid or G Crossover 3i G410 5i-GW (White Dot, Stiff) Glide 2.0 Stealth (54, 58) and sometimes will add a Vokey SM7 (62) Sigma 2 Anser Nexus Range Finder Link to comment
sirchunksalot Posted May 16, 2019 Share Posted May 16, 2019 I'll occasionally bring along a cliff bar, they're filing without weighing heavy on my stomach. If I buy something at the snack bar, I'll pick up a pack of peanut butter crackers, a bag of Doritos, or a candy bar. My drink of choice is always a fruit punch Gatorade. Sent from my SM-G955U using MyGolfSpy mobile app Austin @austxd 1 Quote Link to comment
RickyBobby_PR Posted May 16, 2019 Share Posted May 16, 2019 Lots of water, nuts, pbj, protein bar, some form of carbs that won’t cause energy spike followed by crash which is usually some fruit. If really hot I’ll add a Gatorade for the electrolytes Austin @austxd 1 Quote Driver: PXG 0811 X+ Proto w/UST Helium 5F4 Wood: TaylorMade M5 5W w/Accra TZ5 +1/2”, TaylorMade Sim 3W w/Aldila rogue white Hybrid: PXG Gen2 22* w/AD hybrid Irons: PXG Gen3 0311T w/Nippon modus 120 Wedges: TaylorMade MG2 50*, Tiger grind 56/60 Putter: Scotty Caemeron Super Rat1 Ball: Titleist Prov1 Link to comment
Jmikecpa Posted May 16, 2019 Share Posted May 16, 2019 I usually have PB&J with bacon on wheat and a few protein bars and bananas during the round. And lots of water with amino tablets. Sent from my iPhone using Tapatalk Austin @austxd and Shankster 2 Quote WITB 2024 Driver: Qi10 LS 9* HZRDUS RDX Smoke Blue 60 6.5 Fairway: M5 15* Evenflow Black 75g 6.5 Fairway: Sim 19* HZRDUS Red 75g 6.5 Hybrid: 0317x 22* KBS Proto 95x Irons: X Forged CB 5 - PW MMT 105 TX Wedges: Jaws Raw 50*, 54* & 58* TTDG "OG" Spinner Putter: Toulon Madison BGT Fire 34.75" Ball: Z Star Diamond Link to comment
Shankster Posted May 17, 2019 Share Posted May 17, 2019 33 minutes ago, Jmikecpa said: I usually have PB&J with bacon on wheat and a few protein bars and bananas during the round. And lots of water with amino tablets. Sent from my iPhone using Tapatalk PB&J with bacon??? HardcoreLooper, Austin @austxd and silver & black 3 Quote Link to comment
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