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Golf Course Foods!

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Hello Everyone, I have an interesting topic.

Being completely honest, I don't eat very healthy on the course.  My food and drink usually consist of a lot of Coke and ice-lollies, chocolate croissants and Mars-Bars.   If I am not feeling Coke, I would usually buy a Vitamin Well.  I would like to know what others eat and drink on the golf course.  It would be cool to see if it improves/changes scores.  Also, please leave recommendations on some healthy snacks I and others could eat.

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I rarely eat on the course; if I do, it's sunflower seeds (and I'm very careful about never leaving shells on greens, etc.). As for drinks, my early morning rounds normally are accompanied with a cup of coffee. Other rounds are either a Gatorade or a water.

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:callaway-small: Rogue Sub Zero, 10.5°, Project X EvenFlow Blue 65
:taylormade-small: M4 3HL 16.5°, Atmos Red 60
:cobra-small: F6 5-6W, 19.5°, Fujikura Motore 6.3
:755178188_TourEdge: CBX 20°, Project X HZRDUS 85 5.5
:ping-small: G700 5–PW, blue dot, Modus3 105
:cleveland-small: CBX 48°
:cleveland-small: RTX-3 CB 54° and 60°
:odyssey-small: Stroke Lab R Ball, 34"
:srixon-small: Z-Star XV

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If I eat anything it’s usually granola bars/protein bars, maybe an Uncrustable PB&J or two. Drink-wise it’s almost always just water, but maybe in July/August here when the index is over 100* I’ll have a big bottle of Gatorade/Powerade.


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Driver: Honma TR20 460, Fujikura Ventus Black 70X

Fwy: Tour Edge Exotics EX9 Tour 17* (playing at 15*), Veylix Rome 888 X

Hybrid: Callaway X2 Hot Pro, 20*, Dynamic Gold X100 

Irons: Srixon Z585 4/5 iron, Z785 6-PW, Modus 120X

Wedges: Vega VC-06 50*/54*/58*, Dynamic Gold S300

Putter: SeeMore Platinum M5 HT Mallet, 36"

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17 minutes ago, GolfSpy MPR said:

I rarely eat on the course; if I do, it's sunflower seeds (and I'm very careful about never leaving shells on greens, etc.). As for drinks, my early morning rounds normally are accompanied with a cup of coffee. Other rounds are either a Gatorade or a water.

sunflower seeds sound like a great idea!  I'll definitely try that.

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I like to take a Larabar or two.  Just have to be careful to avoid ones with chocolate chips in it on hot days.  Maybe trail mix as well.  To drink is just water.  Sometimes water with freshly squeezed lime juice I've added before leaving the house.  On chilly fall days, I'll brought a thermos of hot coffee/tea.

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 My home course has hot dogs that put any other course's dogs to shame in the area. I usually buy at least one at the turn. My drink of choice is good old Budweiser, usually no more than 3 for a round, but I've been known to have a few more than that if it's really hot.😉

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I don't think this post was intended to be our usual healthy performance type of golf food post. So...

I like how in the summer my club/course usually keeps the BBQ grill fired up on weekends. They're usually grilling hamburgers, hotdogs, sausage, chicken, etc. Cold beer and soft drinks iced down. The smoke waffeling near the 18th green and through the trees. Too me it's a throw-back to the old days and playing around the in area BBQ tournament circuit. Ahhh... good stuff. 🏌️‍♂️

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My Sun Mountain bag currently includes:   TWGTLogo2.png.06c802075f4d211691d88895b3f34b75.png 771CSI 5i - PW and TWGTLogo2.png.06c802075f4d211691d88895b3f34b75.png PFC Micro Tour-c 52°, 56°, 60 wedges

                                                                               :755178188_TourEdge: EXS 10.5*, TWGTLogo2.png.06c802075f4d211691d88895b3f34b75.png 929-HS FW4 16.5* 

                                                                                :edel-golf-1: Willimette w/GolfPride Contour

 

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Coffee and water/gatorade to drink. Trying to lay off the hot dogs at the turn so Clif bars, nuts, apples, and bananas. There's always a time and a place for beers though

Take Dead Aim

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I'm a sucker for a hot dog at the turn. Normally just drink water. Sometimes, a milky way.

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Driver: :ping-small: G400 Max 9 degree Alta CB55 Stiff shaft 

FW: :taylormade-small:M4 - 3HL (16.5 degrees) Atmos shaft R

Hybrids: :taylormade-small: M6 --- 3 (19 degrees), 4 (22 degrees), and 5 (25 degrees) Atmos shaft R

Irons: :callaway-small:Apex CF19 6-W KBS Tour Graphite  70g shafts R

Wedges:  :cleveland-small: CBX-2 60*

Putter: :odyssey-small: Stroke Lab 7S

Ball: :Snell: MTB-X

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Reese’s Fast Break, and a RipTide Rush Gatorade.

Sometimes I’ll order a club sandwich for the turn. Love me some club sandwiches.

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Usually ice water, but if I get a little tired at the turn, I'll get a Coca-Cola or root beer. 

Otherwise to eat, I pack a baggie of Kashi Chocolate granola. Good protein and some sugar for a quick pick me up. 

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Wilson Staff C300 9.0* Fujikura Pro 58 stiff

Callaway Rogue 3W Mitsubishi Diamana D+ LTD 80 stiff

Mizuno MP-18 MMC FLI-HI 2 iron UST Mamiya Recoil 95 stiff

Ping I200's 4-W Aerotech Steelfiber I110 CW stiff

Ping Glide 52* and 58* stiff

Bettinardi Studio Stock #38 Armlock

 

 

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Granola bars or a breakfast sandwich before

Spam musubi and a Monster at the turn.

Water throughout, especially when walking after work.

 

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Driver: :taylormade-small: SIM Max 10.5 Fujikura Ventus Blue 6S

3w/5w: :callaway-small: XR16 Fujikura Speeder Evo 565 S

4h: :mizuno-small: CLK 22* Hybrid Tensei CK Pro Blue 80HY S

Irons 5-PW: :mizuno-small: JPX 919 Forged Nippon Modus 3 Tour 105 S

Wedges: :cleveland-small: RTX 4 50.10 | 54.10 | 60.09 Nippon Modus 115 Wedge

Putter: :EVNROLL: ER5 BGT Stability Tour

Ball: :bridgestone-small: Tour B XS

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I usually bring an apple and homemade trail mix of coconut chips, dried pineapple, cashews, and raisins. I eat the trail mix on the front and apple on the back.

For drinks it’s water and occasionally beer or rum if I really need swing oil.


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Dropping weight so no alcohol. Water. Coffee. diet soda. Food its generally pbj, apple maybe protein bar or jerky. Sometimes I will bring swedish fish or something along that line. 

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DRIVER: Titleist 905R S 10.5

3W- Callway XR PRO 16 stiff

5W- Alpha XS

Irons- Titleist 716 AP1 S 1/2 over 2 degrees upright

Vokey SM7 Wedges 54 and 58 1/2 half 3 degrees upright

Putter- Taylor Made Rossa Monza Mini Spider

Ball-ProV1 and AVX

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I guzzle water and usually eat granola and crackers during the round.

I walk a lot and I don't like to eat anything big at the turn, it usually just sits in my stomach if I do. No thanks. 

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:cobra-small:  F6
:callaway-small:  GBB 3W (lofted to 4W)
:callaway-small: V-Series Heavenwood
:cobra-small: Baffler XL 5i-PW
:cleveland-small: CBX 54*
:cleveland-small:  Smart Sole S
:cleveland-small: #10

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Just water for me. I'm going to start taking a Vegemite sandwich with me now that I'm walking. Oh, and Excedrin for my back.

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In the bag:
:taylormade-small: M5 Project X Even Flow Blue 6.0
Fairway: Sub 70 939X 15° Project X Even Flow Blue 6.0
:755178188_TourEdge: CBX 119 19° hybrid Project X Even Flow Blue 6.0
image.png.d3234685680a20916d0e53c90b4ba9b1.png KE4 Tour HDI 4 21°, 23° and 25° UST Mamiya Recoil 680 F4
:bridgestone-small: Tour B JGR 4-GW UST Mamiya Recoil 680 F4
:cleveland-small: Smartsole S
:yes-small: Tracy
Bag: 
:Ogio: Alpha Convoy 514
Balls::Snell: MTB-X

Cart: :CaddyTek: CaddyLite ONE Ver. 8

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my bag is always filled with some kind of snack which generally has peanut butter. Also have had dried fruit and walnuts. I always bring at least one bottle of water or a gatorade type of drink. 

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Left Hand orientation

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:ping-small:  9 wood
:ping-small:  410  Hybrids 22*, 26*
:wilson-small: C300 4i-GP
:cleveland-small:  Wedges RTX 3.0: 52*, 56*
:ping-small: EYE 2 Wedge 60*

:odyssey-small: O Works putter
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I always carry granola bars. I always have a big yeti cup of ice water. Depending on the time of day if it’s around lunchtime at the turn I might grab a hot dog and Diet Coke. 

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D- Cobra F7

3w- Adams Tight Lies 2 16

Hybrid- Cobra F8 19 degree 

Irons- Sub 70 739 5-PW

Wedges- Tour Edge CB Pro 50,54,58

Putter- Tour Edge Hp Nickkel Chrome Series 1

Ball- Titleist DT Trusoft 

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This is where i eat the worst.  Usually have a dog or burger at the turn and a beer or two on the back 9.  If i don't eat much on the course then i eat after and have buffalo wings and beer.  I usually play on both Saturday and Sundays.  Takes me the week to burn off the extra fat and then do it again the following weekend.

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:ping-small: G400 Max Driver

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Water and PB&J.  

My family hasn't had sugary (or fake sugar) drinks in well over a year.  No red meat and very limited processed foods.  We would like to eliminate processed foods altogether but that isn't very realistic in modern society.  

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