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2020 Forum Member Review - SuperSpeed Training System


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56 minutes ago, MaxEntropy said:

Today was session 5 of level 3. The timing on the double-step is steadily improving....

BOOM

20200829_135349.jpg.a89521f4d870d22698836b9e9a6bcf14.jpg

J/k, note the battery level. Swapped them out and things returned to normal, but those 4 swings did feel pretty fast (min of those 4 read 140 - yeah, right 🤣).

Be on the lookout for my stage 2, which will drop some time in the next week.

The first couple sessions with the double step definitely made me feel like I was dancing wearing two left shoes!

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In my :mizuno-small: BR-D4 Stand Bag

:ping-small: G410 LST 9* VA Nemesys 65X
:ping-small: G410 LST 14.5* Tour AD DI 7X
:titelist-small: 818 H2 20* Tour AD DI 85X
:mizuno-small: MP20 HMB 4 Tour AD 95X
:mizuno-small: JPX 919 Tour 5-PW Oban CT 115 X(-)
:titelist-small: Vokey SM7 50F - 54S - 59D
:EVNROLL: ER1v
:titelist-small: ProV1
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44 minutes ago, jlukes said:

The first couple sessions with the double step definitely made me feel like I was dancing wearing two left shoes!

Lol, same. The other issue I've had with it is when I do the little forward swing like Daisy in the demo, the radar will occasionally pick up that little swing, so I've had a bunch that read like 25-30.

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Driver: :taylormade-small: M5 10.5* (set at 8.5*) Tensei CK Orange
3W: :bridgestone-small: Tour B JGR 15* Recoil 460ES
3H, 4H: :bridgestone-small: Tour B JGR 19*, 23* Recoil 780ES
4-AW:  :bridgestone-small: Tour B JGR HF2 Modus3 Tour 105
SW: :cleveland-small: Zipcore Black Satin 54*
LW: :cleveland-small: Zipcore Black Satin 58*
Putter: :odyssey-small: Stroke Lab Marxman
Bag: BigMax Dri Active Lite
Ball: :taylormade-small: TP5x Pix
Pushcart: BigMax iQ+

2021 Test - Callaway Epic Speed

 

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Lol, same. The other issue I've had with it is when I do the little forward swing like Daisy in the demo, the radar will occasionally pick up that little swing, so I've had a bunch that read like 25-30.


I have that happen often.


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Instagram:  @tony_rosselli_

Twitter: @GolfSpy_CS

:SuperSpeed:Training

Pre training max driver speed: 124mph

Current: 130mph

WITB:

Driver: :ping-small:G400 LST 8.5* with HZRDUS SMOKE 6.5 70g 

Woods: :taylormade-small: 2007 Burner TP 3 wood and 5 wood

Irons:  :srixon-small: Z765 4-PW (1 degree flat) with KBS $-130 shafts

Wedges:  :vokey-small: SM7 50/12/F, 54/10/S and 58/12/D

Putter: 681811256_Odysseylogo.png.499799aea6663befa411c8db1d859702.png Stroke Lab Ten S 33"

Ball:  :taylormade-small: 2019 TP5X

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Today was session 5 of level 3. The timing on the double-step is steadily improving....
BOOM
20200829_135349.jpg.a89521f4d870d22698836b9e9a6bcf14.jpg
J/k, note the battery level. Swapped them out and things returned to normal, but those 4 swings did feel pretty fast (min of those 4 read 140 - yeah, right 🤣).
Be on the lookout for my stage 2, which will drop some time in the next week.

Holy SUPERSPEED, you'll be on the green on #1 on the 12th.


Sent from my iPad using MyGolfSpy
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Left Hand orientation

:ping-small: G410 SFT driver 

Cobra King F-9  5 wood
:ping-small:  410  Hybrids 22*, 26*

Cobra Speed Zone 6-GP/Recoil ESX 460 F3 Shafts 

:titelist-small: SM7 54* Wedge

:ping-small: Glide 3.0  60* Wedge

:odyssey-small: O Works putter
:918457628_PrecisionPro:NX9-HD

:CaddyTek: - 4 Wheel 
:footjoy-small: - too many shoes to list and so many to buy

:1590477705_SunMountain: And  BAG Boy

Golf Balls: Snell MTB-X 

2020 Official Tester :SuperSpeed: Beginning Driver Speed  - 78

2019 Official Tester :ping-small:  410 Driver

2018 Official Tester :wilson-small: C300

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No pictures or anything for this update, but they will come with the next.
A few things to note over the last few weeks. I've been tired and sore and simply lacking a bit of overall energy. If I could put a finger on what exactly it is I would, but simply put I have not been sleeping great and there have been some added stressors in life that I believe have had a big factor in all of that. My numbers have stayed pretty close to where they have been for the last while, however the AFTER driver swings have slowed down and become a lot closer to the average and not quite seeing that peak after swings as I was before. Again I can believe this is more or less because of fatigue. It has also been HOT! and with the additional kneeling swings it has provided extra work and by the time I am done the protocols I am exhausted. 
Things have settled in a bit now and I am back to work for really the first time in months which is great and hoping that with this those stress' will decrease and sleep will come a bit easier and therefore speeds will pick back up a bit. 
One other things which was talked about before we started this as testers was to make sure we were dedicated to doing this. I will admit there have been times where its a bit tough, but have continued to plug through and get the reps in even when speeds slow or you're simply just tired. It makes such a big difference when your body is loose and you're fired up and ready to go, speeds come easier and think its a great sign for how your mindset can be going into a round of golf as well. 
This is a long program and a lot of work, but the results overall speak for themselves, if you want to gain speed and want to get extra yards then this is something that really needs to be considered. It is proved both on tour and at a amateur level to work and be successful. Its a journey and with it comes ups and downs, but in the end it is all worth it for those swings that the ball is mashed and you're 1-3 clubs less into a green then you were before. 
Looking forward to getting some short videos and photos up soon and some graphs which will show the results over the last little while. 

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 ⛳🛄 as of Sept 24, 2020

SuperSpeed 2020 from 100-112 and climbing!

Driver:   :callaway-small: Epic Sub Zero - Set at 10* with Aldila Rogue Max 65 gram 

Wood:    :cobra-small: F7 3 wood 14.5* w/ weight back

               :ping-small: G410 Crossover - 2 and 4 iron

Irons:     :ping-small: i210 5-U w/ Nippon Modus 105 stiff (2018 Tester)

Wedge:  :ping-small: Glide 2.0 54* 58* w/ Nippon Modus 105 Stiff

Putter:   :odyssey-small: Stroke Lab 7 35* and oversized grip (2019 Tester)

Balls:      :srixon-small: Z Star

Other:     :Arccos: 360 (Caddie)

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Today was session 5 of level 3. The timing on the double-step is steadily improving....
BOOM
20200829_135349.jpg.a89521f4d870d22698836b9e9a6bcf14.jpg
J/k, note the battery level. Swapped them out and things returned to normal, but those 4 swings did feel pretty fast (min of those 4 read 140 - yeah, right 🤣).
Be on the lookout for my stage 2, which will drop some time in the next week.


All i can say is WOW!


Sent from my iPhone using MyGolfSpy
  • Like 1

Taylor Made Sim2  10.5 (Opened 1 click) Ventus Blue 5  R flex

Ping G410 5-9 wood  Alta 65 R flex

Wilson D7 forged 6-GW -  Mamiya recoil 460 R flex

Edison Wedges 54 and 59 KBS Tour Graphite 80's

EVNRoll ER 5

Titleist Pro VIx optic yellow with revkev stamped on them

Tour Exotics 3 wood is in the bag because we are allowed 14 clubs.  It's a great club for pulling balls out of the water or from bushes - you never want to put your hand into anything in Florida unless you are absolutely certain that it's safe.  There are rare wind conditions when I might hit it off the tee on a few holes that I play.  

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6 hours ago, revkev said:

 


All i can say is WOW!


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I'm sure it was a misread due to low battery.

Driver: :taylormade-small: M5 10.5* (set at 8.5*) Tensei CK Orange
3W: :bridgestone-small: Tour B JGR 15* Recoil 460ES
3H, 4H: :bridgestone-small: Tour B JGR 19*, 23* Recoil 780ES
4-AW:  :bridgestone-small: Tour B JGR HF2 Modus3 Tour 105
SW: :cleveland-small: Zipcore Black Satin 54*
LW: :cleveland-small: Zipcore Black Satin 58*
Putter: :odyssey-small: Stroke Lab Marxman
Bag: BigMax Dri Active Lite
Ball: :taylormade-small: TP5x Pix
Pushcart: BigMax iQ+

2021 Test - Callaway Epic Speed

 

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I'm sure it was a misread due to low battery.

Hope I get a low battery [emoji16]


Sent from my iPad using MyGolfSpy
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Left Hand orientation

:ping-small: G410 SFT driver 

Cobra King F-9  5 wood
:ping-small:  410  Hybrids 22*, 26*

Cobra Speed Zone 6-GP/Recoil ESX 460 F3 Shafts 

:titelist-small: SM7 54* Wedge

:ping-small: Glide 3.0  60* Wedge

:odyssey-small: O Works putter
:918457628_PrecisionPro:NX9-HD

:CaddyTek: - 4 Wheel 
:footjoy-small: - too many shoes to list and so many to buy

:1590477705_SunMountain: And  BAG Boy

Golf Balls: Snell MTB-X 

2020 Official Tester :SuperSpeed: Beginning Driver Speed  - 78

2019 Official Tester :ping-small:  410 Driver

2018 Official Tester :wilson-small: C300

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I need one of those, too


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Taylor Made Sim2  10.5 (Opened 1 click) Ventus Blue 5  R flex

Ping G410 5-9 wood  Alta 65 R flex

Wilson D7 forged 6-GW -  Mamiya recoil 460 R flex

Edison Wedges 54 and 59 KBS Tour Graphite 80's

EVNRoll ER 5

Titleist Pro VIx optic yellow with revkev stamped on them

Tour Exotics 3 wood is in the bag because we are allowed 14 clubs.  It's a great club for pulling balls out of the water or from bushes - you never want to put your hand into anything in Florida unless you are absolutely certain that it's safe.  There are rare wind conditions when I might hit it off the tee on a few holes that I play.  

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Tweaked my hammy doing some yardwork yesterday, so going to sit out a week and make sure I don't do anything to make it worse.

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In my :mizuno-small: BR-D4 Stand Bag

:ping-small: G410 LST 9* VA Nemesys 65X
:ping-small: G410 LST 14.5* Tour AD DI 7X
:titelist-small: 818 H2 20* Tour AD DI 85X
:mizuno-small: MP20 HMB 4 Tour AD 95X
:mizuno-small: JPX 919 Tour 5-PW Oban CT 115 X(-)
:titelist-small: Vokey SM7 50F - 54S - 59D
:EVNROLL: ER1v
:titelist-small: ProV1
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Is it normal to see a dip from session 1 to session 2?

session 1 was smoking. 121 green 118 driver

session 2 was not... couldn’t get over 111 with the green. And like 113 full out driver

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2 minutes ago, Shankster said:

Is it normal to see a dip from session 1 to session 2?

session 1 was smoking. 121 green 118 driver

session 2 was not... couldn’t get over 111 with the green. And like 113 full out driver

I've seen 1-session dips here and there throughout the protocol.  Could be a lot of things factoring in and wouldn't worry about it unless you start seeing a trend.

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In my :mizuno-small: BR-D4 Stand Bag

:ping-small: G410 LST 9* VA Nemesys 65X
:ping-small: G410 LST 14.5* Tour AD DI 7X
:titelist-small: 818 H2 20* Tour AD DI 85X
:mizuno-small: MP20 HMB 4 Tour AD 95X
:mizuno-small: JPX 919 Tour 5-PW Oban CT 115 X(-)
:titelist-small: Vokey SM7 50F - 54S - 59D
:EVNROLL: ER1v
:titelist-small: ProV1
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1 minute ago, Shankster said:

Is it normal to see a dip from session 1 to session 2?

session 1 was smoking. 121 green 118 driver

session 2 was not... couldn’t get over 111 with the green. And like 113 full out driver

I think something I've learned through all of this is that some days are just a lot better then others. 

Tough to say normal or not, but there are so many factors that come into play with sleep, energy, time of day, weather or heat that there are always ups and downs. 

With that being said if you post a video and mention Superspeed they will often look at it and give some tips on getting a extra gear.

  • Like 5

 ⛳🛄 as of Sept 24, 2020

SuperSpeed 2020 from 100-112 and climbing!

Driver:   :callaway-small: Epic Sub Zero - Set at 10* with Aldila Rogue Max 65 gram 

Wood:    :cobra-small: F7 3 wood 14.5* w/ weight back

               :ping-small: G410 Crossover - 2 and 4 iron

Irons:     :ping-small: i210 5-U w/ Nippon Modus 105 stiff (2018 Tester)

Wedge:  :ping-small: Glide 2.0 54* 58* w/ Nippon Modus 105 Stiff

Putter:   :odyssey-small: Stroke Lab 7 35* and oversized grip (2019 Tester)

Balls:      :srixon-small: Z Star

Other:     :Arccos: 360 (Caddie)

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I think something I've learned through all of this is that some days are just a lot better then others. 

Tough to say normal or not, but there are so many factors that come into play with sleep, energy, time of day, weather or heat that there are always ups and downs. 

With that being said if you post a video and mention Superspeed they will often look at it and give some tips on getting a extra gear.

 

Shankster I agree with Apollowshowl here. Some days it is just going to be slow. Down south we’ve got extreme heat and humidity that just saps your energy some days. Combine that with lack of sleep due to parenthood and/or restless nights and it is just par for the course. If it is a consistent trend for a few weeks, then maybe revisit it.

 

 

Sent from my iPhone using MyGolfSpy

  • Like 5

Instagram:  @tony_rosselli_

Twitter: @GolfSpy_CS

:SuperSpeed:Training

Pre training max driver speed: 124mph

Current: 130mph

WITB:

Driver: :ping-small:G400 LST 8.5* with HZRDUS SMOKE 6.5 70g 

Woods: :taylormade-small: 2007 Burner TP 3 wood and 5 wood

Irons:  :srixon-small: Z765 4-PW (1 degree flat) with KBS $-130 shafts

Wedges:  :vokey-small: SM7 50/12/F, 54/10/S and 58/12/D

Putter: 681811256_Odysseylogo.png.499799aea6663befa411c8db1d859702.png Stroke Lab Ten S 33"

Ball:  :taylormade-small: 2019 TP5X

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Looks like rain on forecast for much of this week.  I might actually get to play a round of golf on Saturday though!  I've been averaging 1 round per month with no practice, so it should be interesting if I do get to play.

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Instagram:  @tony_rosselli_

Twitter: @GolfSpy_CS

:SuperSpeed:Training

Pre training max driver speed: 124mph

Current: 130mph

WITB:

Driver: :ping-small:G400 LST 8.5* with HZRDUS SMOKE 6.5 70g 

Woods: :taylormade-small: 2007 Burner TP 3 wood and 5 wood

Irons:  :srixon-small: Z765 4-PW (1 degree flat) with KBS $-130 shafts

Wedges:  :vokey-small: SM7 50/12/F, 54/10/S and 58/12/D

Putter: 681811256_Odysseylogo.png.499799aea6663befa411c8db1d859702.png Stroke Lab Ten S 33"

Ball:  :taylormade-small: 2019 TP5X

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Shankster I agree with Apollowshowl here. Some days it is just going to be slow. Down south we’ve got extreme heat and humidity that just saps your energy some days. Combine that with lack of sleep due to parenthood and/or restless nights and it is just par for the course. If it is a consistent trend for a few weeks, then maybe revisit it.
 
 
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Same here - speed fluctuations due to a lot of factors. I no longer look at my daily numbers but instead weekly trends. Longer term I'll probably abandon the weekly trends for monthly trends.


Sent from my iPad using MyGolfSpy
  • Like 6

Left Hand orientation

:ping-small: G410 SFT driver 

Cobra King F-9  5 wood
:ping-small:  410  Hybrids 22*, 26*

Cobra Speed Zone 6-GP/Recoil ESX 460 F3 Shafts 

:titelist-small: SM7 54* Wedge

:ping-small: Glide 3.0  60* Wedge

:odyssey-small: O Works putter
:918457628_PrecisionPro:NX9-HD

:CaddyTek: - 4 Wheel 
:footjoy-small: - too many shoes to list and so many to buy

:1590477705_SunMountain: And  BAG Boy

Golf Balls: Snell MTB-X 

2020 Official Tester :SuperSpeed: Beginning Driver Speed  - 78

2019 Official Tester :ping-small:  410 Driver

2018 Official Tester :wilson-small: C300

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Same here - speed fluctuations due to a lot of factors. I no longer look at my daily numbers but instead weekly trends. Longer term I'll probably abandon the weekly trends for monthly trends.


Sent from my iPad using MyGolfSpy


Yep - if you’re tired, time of day, stress level, weather conditions, any or all might contribute to faster or slower speeds.


Sent from my iPhone using MyGolfSpy
  • Like 3

Taylor Made Sim2  10.5 (Opened 1 click) Ventus Blue 5  R flex

Ping G410 5-9 wood  Alta 65 R flex

Wilson D7 forged 6-GW -  Mamiya recoil 460 R flex

Edison Wedges 54 and 59 KBS Tour Graphite 80's

EVNRoll ER 5

Titleist Pro VIx optic yellow with revkev stamped on them

Tour Exotics 3 wood is in the bag because we are allowed 14 clubs.  It's a great club for pulling balls out of the water or from bushes - you never want to put your hand into anything in Florida unless you are absolutely certain that it's safe.  There are rare wind conditions when I might hit it off the tee on a few holes that I play.  

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Hamstring felt good yesterday and again today, so decided to jump back into Level 3

1B6D305E-52F0-4F75-A572-2CD4DC2DE353.gif.eb83e4671ba313d3684ec8d04952bd10.gif

After the protocol today I had 5 consecutive driver swings at 117mph. 
 

My speed is definitely becoming more sustainable and repeatable 

  • Like 7

In my :mizuno-small: BR-D4 Stand Bag

:ping-small: G410 LST 9* VA Nemesys 65X
:ping-small: G410 LST 14.5* Tour AD DI 7X
:titelist-small: 818 H2 20* Tour AD DI 85X
:mizuno-small: MP20 HMB 4 Tour AD 95X
:mizuno-small: JPX 919 Tour 5-PW Oban CT 115 X(-)
:titelist-small: Vokey SM7 50F - 54S - 59D
:EVNROLL: ER1v
:titelist-small: ProV1
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