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CNosil - Journey to a better golf game


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51 minutes ago, cnosil said:

It is  probably the one I was actually looking for. I have seen another one that I think did a better job of explaining.   This is why instruction is so important.  You have to see what the player is doing and find something that works for that player.  My problem was that I was firing both the hips and shoulders at the same time and causing my hands to go out and not down.  This is why we worked on isolating the hips to start the lesson; the thought was keep back toward target and get the thighs in line again.  This one move did quite a few things for me.  It shortened my swing and prevented me from hinging my wrists more at the top of the backswing,  it caused my hands to start the drop down, and it gave me the necessary connection between the arm and chest.  This was a feel I  personally needed to get my swing in better sequence.  When I got the timings down,  my swing looked really good and I was hitting the center of the face. 

And that is what you need.  There is no time in the swing to really consciously make these moves.  We were doing them in slow motion and stepping through the swing.  None of this was done at full speed during the lesson.  We were doing pretty much everything at 60%.  

That is why I like my coach,  he doesn't tell me what I should feel.  We talk about what I need to do and I come up with the feels.  

Exactly.  Tailor the suit to the person.  Buying custom tailored vs off the rack.  The former will always look and perform better.  I’m a firm believer that the golfer needs to understand their motion in their own way, terms, and concepts.  For some, data and visuals work well.  For others, it’s an internal focus and feelings. To each their own at the end of the day the ball flight tells the tale.

Edited by ChasingScratch
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:SuperSpeed:Training

Pre training max driver speed: 124mph

Current: 130mph

WITB:

Driver: :ping-small:G400 LST 8.5* (BROKEN!!) with HZRDUS SMOKE 6.5 70g 

Woods: :taylormade-small: 2007 Burner TP 3 wood and 5 wood

Irons:  :srixon-small: Z765 4-PW (1 degree flat) with KBS $-130 shafts

Wedges:  :vokey-small: SM7 50/12/F, 54/10/S and 58/12/D

Putter:  L.A.B. Directed Force 2.1

Ball:  :titelist-small: ProV1

 

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1 hour ago, cnosil said:

 

That is why I like my coach,  he doesn't tell me what I should feel.  We talk about what I need to do and I come up with the feels.  

Mine's the same way. We talk about feels, but they're my feels, not what he feels or what I should be feeling.

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Driver: :callaway-small: Rogue ST Max (10.5* set at -1 and neutral) -- Mitsubishi Tensai Blue 55g R shaft

Fairway: :callaway-small: Rogue ST Max 3 wood (16.5*) and Heaven Wood (20*)-- Tensai Blue 55g R shaft

Hybrids: :callaway-small: Rogue ST Max 5H (23*)--Tensai Blue 55g R shaft

Irons:  :callaway-small: Apex CF19 6-9, PW, AW -- KBS Tour Graphite  TGI 70 shafts R +1/2 inch 3* upright

Wedges: Edison 53* and  57* KBS PGI 80 Graphite +1/2 inch 2* upright

Putter: :odyssey-small: Stroke Lab 7S

Ball:  Maxfli TourX...Golf Bag: :ping-small: Pioneer...Shoes: :footjoy-small: Hyperflex... Glove: Red Rooster Feather

 

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8 minutes ago, CarlH said:

Mine's the same way. We talk about feels, but they're my feels, not what he feels or what I should be feeling.

And that's when I start feeling like a 30 HCP.  🥴

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We don’t stop playing the game because we get old; we get old because we stop playing the game.”

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On 5/8/2021 at 3:45 PM, cnosil said:

.. it became clear that the problem was the right elbow.   This is going to be the hard part for me to get incorporated

Interesting...

As a higher handicapper, one of my (..way too many...) swing problems is keeping my right (trail) elbow tucked in too close to my body for too long - so I seem to be using more body rotation to move the club vs a better pronounced lateral shift targetward (and letting the arms and hands "drop into the slot"). 

One of the consequences of this, for me, is more toe strikes and/or cutting across the ball and putting slice spin on it...

Been working on this in lessons and practice, and playing yesterday I tried to emphasize the "shift" and started missing left more often ... so maybe we'll call that a bit of intermediate progress for now 🤪

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..PXG Gen5 0811XF (PX EvenFlow Riptide CB 50/5.0 or Grafalloy Prolaunch Blue 45/A)
..Callaway Bertha Mini 1.5 (UST ProForce V2-HL 5/F3)
..Callaway Rogue ST Max OS 4H (PX Cypher Black 50/5.0)
..Callaway Big Bertha 5H (Recoil ZT9 460/F3)
..PXG 0211 6i-GW (Mitsubishi MMT 60/A) 
..Cleveland CBX2 54 and CBX 60 (Rotex graphite)
..EvnRoll ER5 or MLA XDream (..Edel EAS 4.0 on the bench)
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1 hour ago, cksurfdude said:

Interesting...

As a higher handicapper, one of my (..way too many...) swing problems is keeping my right (trail) elbow tucked in too close to my body for too long - so I seem to be using more body rotation to move the club vs a better pronounced lateral shift targetward (and letting the arms and hands "drop into the slot"). 

One of the consequences of this, for me, is more toe strikes and/or cutting across the ball and putting slice spin on it...

Been working on this in lessons and practice, and playing yesterday I tried to emphasize the "shift" and started missing left more often ... so maybe we'll call that a bit of intermediate progress for now 🤪

Not to cross-promote here, but you should check out my thread on my swing overhaul.  I'm working on the right arm in the backswing as well.  You might find some nuggets there that may help you.  I also had a very compact right arm in the backswing (see my profile picture as an example).  It really moves the hands much farther away from the center of the body than is necessary and makes for the need for much more compensatory moves in the downswing.  Lots of distance to cover compared to the PGA tour average position.

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Instagram:  @tony_rosselli_

:SuperSpeed:Training

Pre training max driver speed: 124mph

Current: 130mph

WITB:

Driver: :ping-small:G400 LST 8.5* (BROKEN!!) with HZRDUS SMOKE 6.5 70g 

Woods: :taylormade-small: 2007 Burner TP 3 wood and 5 wood

Irons:  :srixon-small: Z765 4-PW (1 degree flat) with KBS $-130 shafts

Wedges:  :vokey-small: SM7 50/12/F, 54/10/S and 58/12/D

Putter:  L.A.B. Directed Force 2.1

Ball:  :titelist-small: ProV1

 

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I am basically a week out from my lesson and have hit balls, played a 9 hole league match, and my weekly 18.  Ball striking seems better with more centered ball contact but I still get the big toe miss.  As I am incorporating this change I really need to focus on the takeaway and transition to hit the better shots; when I don’t thing about the swing before making the swing I see the misfits.  I have to stay focused on every swing or I am pretty sure I am falling back to the old swing.   Am I doing this correctly when I think about it?  That is the big unknown as I need a camera setup to really see what is going on with the right elbow.   Was going to buy a tour stroke smart ball but they are sold out; going to see if I can borrow Phillips at MGS. 

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Driver:  :ping-small: G400 Max 9* w/ KBS Tour Driven
Fairway: :titelist-small: TS3 15*  w/Project X Hzardous Smoke
Hybrids:  :titelist-small: 816H1 19* set at 18* w/KBS Tour Graphite Hybrid Prototype
                :titelist-small: 915H  21*  w/KBS Tour Graphite Hybrid Prototype        
Irons:      :honma:TR20V 5-11 w/Vizard TR20-85 Graphite
Wedge:  :titleist-small: 54/12D, 60/8M w/:Accra iWedge 90 Graphite
Putter:   :seemore-small: mFGP2

Backups:  :taylormade-small:TM-180, :odyssey-small: Milled Collection RSX 2, Bellum Winmore 787, logo-horizontal-black.svg Directed Force 2.1 

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11 minutes ago, cnosil said:

I am basically a week out from my lesson and have hit balls, played a 9 hole league match, and my weekly 18.  Ball striking seems better with more centered ball contact but I still get the big toe miss.  As I am incorporating this change I really need to focus on the takeaway and transition to hit the better shots; when I don’t thing about the swing before making the swing I see the misfits.  I have to stay focused on every swing or I am pretty sure I am falling back to the old swing.   Am I doing this correctly when I think about it?  That is the big unknown as I need a camera setup to really see what is going on with the right elbow.   Was going to buy a tour stroke smart ball but they are sold out; going to see if I can borrow Phillips at MGS. 

Check Watson golf they have a similar style ball but without the lanyard. Or just a small ball you can buy at a sporting goods store or five below should work

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Driver: PXG 0811 X+ Proto w/UST Helium 5F4

Wood: TaylorMade M5 5W w/Accra TZ5 +1/2”, TaylorMade Sim 3W w/Aldila rogue white

Hybrid: PXG Gen2 22* w/AD hybrid

Irons: PXG Gen3 0311T w/Nippon modus 120

Wedges: TaylorMade MG2 50*, Tiger grind 56/60

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On 5/10/2021 at 1:32 PM, ChasingScratch said:

Not to cross-promote here, but you should check out my thread on my swing overhaul.  I'm working on the right arm in the backswing as well.  You might find some nuggets there that may help you.

I did .. and I did! Thx 👍

WITB of an "aspiring"  😉 play-ah ...
..PXG Gen5 0811XF (PX EvenFlow Riptide CB 50/5.0 or Grafalloy Prolaunch Blue 45/A)
..Callaway Bertha Mini 1.5 (UST ProForce V2-HL 5/F3)
..Callaway Rogue ST Max OS 4H (PX Cypher Black 50/5.0)
..Callaway Big Bertha 5H (Recoil ZT9 460/F3)
..PXG 0211 6i-GW (Mitsubishi MMT 60/A) 
..Cleveland CBX2 54 and CBX 60 (Rotex graphite)
..EvnRoll ER5 or MLA XDream (..Edel EAS 4.0 on the bench)
..all in a Datrek bag on an MGI Zip Navigator electric cart.

Forum Member tester for the ExPutt Putting Simulator (2020)

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1 hour ago, cnosil said:

As I am incorporating this change I really need to focus on the takeaway and transition to hit the better shots; when I don’t thing about the swing before making the swing I see the misfits.  I have to stay focused on every swing or I am pretty sure I am falling back to the old swing.

Really interesting you'd mentioned that...

My lessons are definitely helping me, and definitely starting to hit a few (emphasized) shots on the course when it counts, BUT - can tell the difference when I rush or lose focus and feel the old (well-ingrained) bad habits pop up.

On-going work in progress, amiright???

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WITB of an "aspiring"  😉 play-ah ...
..PXG Gen5 0811XF (PX EvenFlow Riptide CB 50/5.0 or Grafalloy Prolaunch Blue 45/A)
..Callaway Bertha Mini 1.5 (UST ProForce V2-HL 5/F3)
..Callaway Rogue ST Max OS 4H (PX Cypher Black 50/5.0)
..Callaway Big Bertha 5H (Recoil ZT9 460/F3)
..PXG 0211 6i-GW (Mitsubishi MMT 60/A) 
..Cleveland CBX2 54 and CBX 60 (Rotex graphite)
..EvnRoll ER5 or MLA XDream (..Edel EAS 4.0 on the bench)
..all in a Datrek bag on an MGI Zip Navigator electric cart.

Forum Member tester for the ExPutt Putting Simulator (2020)

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2 hours ago, RickyBobby_PR said:

Check Watson golf they have a similar style ball but without the lanyard. Or just a small ball you can buy at a sporting goods store or five below should work

Saw the Watson structureball product; it attaches to you arm and there are knockoffs of the smart ball on amazon. I could also try the shallower from Gankas.  I’ve tried balls that I have around the house but they just aren’t right.  I am also going to see if I can find a pool floatie that goes around your forearm.  The best option is still borrowing the one from Phillip 😁

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Driver:  :ping-small: G400 Max 9* w/ KBS Tour Driven
Fairway: :titelist-small: TS3 15*  w/Project X Hzardous Smoke
Hybrids:  :titelist-small: 816H1 19* set at 18* w/KBS Tour Graphite Hybrid Prototype
                :titelist-small: 915H  21*  w/KBS Tour Graphite Hybrid Prototype        
Irons:      :honma:TR20V 5-11 w/Vizard TR20-85 Graphite
Wedge:  :titleist-small: 54/12D, 60/8M w/:Accra iWedge 90 Graphite
Putter:   :seemore-small: mFGP2

Backups:  :taylormade-small:TM-180, :odyssey-small: Milled Collection RSX 2, Bellum Winmore 787, logo-horizontal-black.svg Directed Force 2.1 

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  • 2 weeks later...

 Got a quick video of my swing today.  Still need to stand a little closer, but contact is more centered and right elbow isn't horrible. 

 

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Driver:  :ping-small: G400 Max 9* w/ KBS Tour Driven
Fairway: :titelist-small: TS3 15*  w/Project X Hzardous Smoke
Hybrids:  :titelist-small: 816H1 19* set at 18* w/KBS Tour Graphite Hybrid Prototype
                :titelist-small: 915H  21*  w/KBS Tour Graphite Hybrid Prototype        
Irons:      :honma:TR20V 5-11 w/Vizard TR20-85 Graphite
Wedge:  :titleist-small: 54/12D, 60/8M w/:Accra iWedge 90 Graphite
Putter:   :seemore-small: mFGP2

Backups:  :taylormade-small:TM-180, :odyssey-small: Milled Collection RSX 2, Bellum Winmore 787, logo-horizontal-black.svg Directed Force 2.1 

Member:  MGS Hitsquad since 2017697979773_DSCN2368(Custom).JPG.a1a25f5e430d9eebae93c5d652cbd4b9.JPG

 

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8 hours ago, cnosil said:

 Got a quick video of my swing today.  Still need to stand a little closer, but contact is more centered and right elbow isn't horrible. 

 

Looking good right there. Looks like the hard work is paying off.

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12 hours ago, cnosil said:

 Got a quick video of my swing today.  Still need to stand a little closer, but contact is more centered and right elbow isn't horrible. 

 

Nice swing of Martin Laird... now put your swing up!  😂

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We don’t stop playing the game because we get old; we get old because we stop playing the game.”

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  • 1 month later...

Progress on my game continues; while my low end of my scoring hasn’t improved, I feel like my high end has come down.    Full swing is more under control and toe strikes have been drastically reduced.  The changes to the full swing seem to have improved the short game swings as well.

Going to focus a bit more on my mid distance putting and putting focus.   I am going to work on focus because it is becoming apparent that when hitting the mid range putts I am making too many bad swings.   I have lots of confidence in my distance control, but occasionally I make really bad strokes that leave the putts significantly short.  This leads to a bit of frustration as I try to make the next putt.  Going to work on enhancing the pre-putt routine to make sure I am mentally prepared to make the stroke.   I have also noticed a little bit of a face control issue on the mid length putts. Been spending time recently on face control drills and am finding that this issue seems to tie back to the focus issue. 

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Driver:  :ping-small: G400 Max 9* w/ KBS Tour Driven
Fairway: :titelist-small: TS3 15*  w/Project X Hzardous Smoke
Hybrids:  :titelist-small: 816H1 19* set at 18* w/KBS Tour Graphite Hybrid Prototype
                :titelist-small: 915H  21*  w/KBS Tour Graphite Hybrid Prototype        
Irons:      :honma:TR20V 5-11 w/Vizard TR20-85 Graphite
Wedge:  :titleist-small: 54/12D, 60/8M w/:Accra iWedge 90 Graphite
Putter:   :seemore-small: mFGP2

Backups:  :taylormade-small:TM-180, :odyssey-small: Milled Collection RSX 2, Bellum Winmore 787, logo-horizontal-black.svg Directed Force 2.1 

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28 minutes ago, cnosil said:

Progress on my game continues; while my low end of my scoring hasn’t improved, I feel like my high end has come down.   

This was one of my most frustrating experiences last year. I felt like I was playing better but the low scores weren't there. However the range of scores closed considerably. It was a hard mental shift. I did reach my lowest index ever, so while it may not feel like it the progress is there. 

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:titelist-small:                     Vokey SM8 59 04 L  (KBS 610)

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45 minutes ago, cnosil said:

Progress on my game continues; while my low end of my scoring hasn’t improved, I feel like my high end has come down.    Full swing is more under control and toe strikes have been drastically reduced.  The changes to the full swing seem to have improved the short game swings as well.

Going to focus a bit more on my mid distance putting and putting focus.   I am going to work on focus because it is becoming apparent that when hitting the mid range putts I am making too many bad swings.   I have lots of confidence in my distance control, but occasionally I make really bad strokes that leave the putts significantly short.  This leads to a bit of frustration as I try to make the next putt.  Going to work on enhancing the pre-putt routine to make sure I am mentally prepared to make the stroke.   I have also noticed a little bit of a face control issue on the mid length putts. Been spending time recently on face control drills and am finding that this issue seems to tie back to the focus issue. 

I am in the same place currently. Not getting super low scores lately but have not been much higher than mid-80s which I will take when I still bounced into the 90s from time to time

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 :callaway-small: Epic Speed 15°  Project X HZRDUS Black HAND-CRAFTED Wood Shaft - Spargo Golf Smoke iM10 60g  6.0 | :callaway-small: Epic Speed 18° Evenflow Riptide 70g 6.0

:titelist-small: 816 H1 21° Mitsubishi Motors Mitsubishi Chemical Holdings Chemical industry Mitsubishi  Rayon Mitsubishi Chemical Corporation, mitsubishi, blue, company png |  PNGEgg Diamana S+ Blue 70 S | :mizuno-small: JPX 919 HM Pro  5-PW  :Fuji:  Pro Tour Spec 115i S

:Hogan: Equalizer 52°/56°  KBS Tour V 110 S | :cleveland-small:  SOFT 11S Super Stroke Mid-Slim 2.0

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3 hours ago, cnosil said:

Progress on my game continues; while my low end of my scoring hasn’t improved, I feel like my high end has come down.

To echo @THEZIPR23 and @ejgaudette, I'm in the exact same place myself! Been hard to be content with that, but I'll walk off the course now feeling like I had no swing whatsoever that day and still be able to keep my bad rounds in check score-wise.

Beginning to understand just how hard it is to shoot near par consistently. There's just so much luck involved, on top of the incredible amount of skill required.

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Unofficial WHS Handicap: 6.7 / Anti-Cap: 12.8 (Last Updated Oct. 13, 2022)

Driver: callaway_logo.png.3dd18aa65544000dd0ea3901697a8261.png Callaway Epic Max LS (9°), 45.75", Fujikura Motore X F1 6X | Club Champion Fitting
3 Wood: 
cobra_logo.png.190908c8b4518eec87c087429e4343ee.png Cobra RadSpeed Big Tour (14.5°), 43", Fujikura Motore X F1 7X
20° Hybrid: PXG_Logo.png.8401024d1fb8aec46f0e790c1aa5b80c.png PXG 0211 (2020 Model), 40.25", Mitsubishi Tensei AV RAW White 90X
4 Utility: 
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50°, 54°, 58°:
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Putter:
image.png.49fcc172a1ed0010d930fbe1c5dc8b79.png L.A.B. Golf DF 2.1, 36", 68°, Black with Custom Sightlines, BGT Stability Tour, L.A.B. Press II 3° | Unofficial Review
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stargrip.png.4285948f41f1409613266e7803f0bbaa.png Star Sidewinder, Undersized with Custom Tape Build-Up
Ball: :Snell:Snell MTB-X Optic Yellow

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8 minutes ago, edingc said:

Beginning to understand just how hard it is to shoot near par consistently. There's just so much luck involved, on top of the incredible amount of skill required.

I think that is what's holding me back!!  I only have a marginal amount of skill, and if it weren't for bad luck, I'd have no luck at all.  🤣

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6 hours ago, cnosil said:

Progress on my game continues; while my low end of my scoring hasn’t improved, I feel like my high end has come down.    Full swing is more under control and toe strikes have been drastically reduced.  The changes to the full swing seem to have improved the short game swings as well.

 

Seems to be a common theme.  In my own progress, I recognized that I'm striking the ball better and making fewer really errant swings.  With cleaner ball striking and improved short game, the numbers still don't reflect that improvement (yet).  I know it's closer to where I want to be and I know that if I continue to work on it, the scores will follow.

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Driver: :callaway-small: Rogue ST Max (10.5* set at -1 and neutral) -- Mitsubishi Tensai Blue 55g R shaft

Fairway: :callaway-small: Rogue ST Max 3 wood (16.5*) and Heaven Wood (20*)-- Tensai Blue 55g R shaft

Hybrids: :callaway-small: Rogue ST Max 5H (23*)--Tensai Blue 55g R shaft

Irons:  :callaway-small: Apex CF19 6-9, PW, AW -- KBS Tour Graphite  TGI 70 shafts R +1/2 inch 3* upright

Wedges: Edison 53* and  57* KBS PGI 80 Graphite +1/2 inch 2* upright

Putter: :odyssey-small: Stroke Lab 7S

Ball:  Maxfli TourX...Golf Bag: :ping-small: Pioneer...Shoes: :footjoy-small: Hyperflex... Glove: Red Rooster Feather

 

My Photography can be seen at Smugmug

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