Getting better during your off-time

Hello Fellow Spies,

With two young kids I am always looking for ways to improve during what I call my off-time. This is the time that I have when I put the kids to bed and the house is quiet. During this time, I have been developing ways to build better golf foundations and identifying how they have improved my game. For example, I am a big proponent of stretching. I usually perform a stretching routine nightly and try to get a few stretches in before a round of golf. This has helped tremendously in my swing, especially for the driver. For only playing three years, I have been able to break 90 and am headed towards breaking 80 this summer (fingers crossed). In addition to stretching, I practice putting on a puttout aid with a SKLZ mat, which has helped with keeping my putter face squared. For distance control, I am an ace with the aids but struggle leaving it short on the course. Rather than sitting around, I am looking for some better tips and tricks to use this off-time to build a better golf foundation.

For those that are interested here is my stretching routine:

I use these stretches as the foundation including a cat-cow pose and side lunges. Also, I add 2-3 new stretches that changes each week. This week I am focusing on wrist and ankle flexibility.

https://www.verywellfit.com/stretching-exercises-for-golfers-3120317