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MGS Off-Season Speed Challenge


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Thanks guys!

I did the stack warmup plus a few dry swings until I was in the ball park, then 4 as good as I could manage because I got greedy. It didnt matter though because they went: 120, 118, 119, 120. So no matter which three I pick I’m at 119 for the check in. One mph slower. 😞

The grind continues

I also experimented with videoing the prgr, (and my foot) during the swings for the folks who want proof because I wouldn’t believe me either, but maybe that should be reserved for the final checkup?


I also did three more after the workout and they went 117, 118, 119. So not a huge difference overall.

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Well i ran 4x this past week. Got up at 5:30 and did 1.3 each day. Kept each about 12 minutes each. Shooting for 4-5 per week. Has allowed me to get some fantastic stretching in post one which is exactly what I was shooting for on top of the stamina portion.

I am using an app called “Runkeeper” pretty inexpensive and tracks each one which is good. I set a goal to get to 3 miles per session by February 1st. Wish me luck.

ifs been real cold in the morning, starting out has been dreadful but if I can do it now will get easier as it gets warmer lol.

I still have been able to keep myself from checking speed so no update there

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I was the different one as my baseline speed was based on hitting balls in a range/garage session so I'm keeping that consistent in my measurement. Got a chance to get out in the garage today for a nice hitting session and happy to see a little bit of movement.

Top three swings 115.7, 115.4, 115.1 -> 115.4 average.

I had a bunch of swings during my session at 114-plus, where that was top-end before starting Stack. I'm very happy to see my averages overall:

114.1 MPH / 166.1 MPH Ball Speed

I also hit a new personal best ball speed of 173.3 on one swing.

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Forgot to do my check-in swings this morning while I was fresh so I just knocked them out now (after practice and a full round before dark). 

106, 106, 109 (no ball, PRGR)

Average 107 mph.

 

The Stack has been a bit of a beast. I'll update this post with my progress report in a bit. All I can say is that Phase 3 was tough with every session being only Max effort swings. Can't wait to see what Phase 4 has in store.

Regardless, I've definitely added speed and of course distance. It's been interesting when things click. All of a sudden, I'll be hitting everything long and will have to re-learn distances. I'd say at this point, I'm around a 1-1.5 clubs longer on everything. i.e. my 8 goes about as far as my 7 used to.

 

P.S.

Anyone else notice that the Stack espeed is a little under their actual driver speed? I peaked at 102 on the espeed but my actual driver came in at 107 after a long day of golf. I realize it is only an estimate but just curious what others are getting. 

9F0028F2-B584-478D-8347-7C623AF6A774.png

Edited by snicerz
Added Stack screenshot
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Will the current speeds in the table be updated this week now with the check ins?

Follow my journey to enjoying golf and going low

Driver: :callaway-small:   Epic Max LS :Fuji:Ventus Black 6x 44.5" 

3wHL: :callaway-small: Rogue ST LS 75x  Tensei AV Blue w/ xlink

7w: :callaway-small:Apex UW 21* MMT 80S

DI: Caley 01X 18* with KBS PGH Stiff plus 95g

4-AW: th.jpg.d6e2abdaeb04f007fd259c979f389de6.jpg  0211  with KBS Tour Stiff 2.5* up 3/4" long, Soft stepped, MOI matched

Wedges     :cleveland-small: Zipcore 

Putter: L.A.B. Directed Force 2.1 69*/35" in blue 

 

Ball:  TBD

Shot Tracking: :ShotScope:

Bag: Vessel VLX 2.0

Grip: Lamkin Sonar +  Midsize 

My Reviews:

Caley 01X Driving Iron Review 2023

Max Swing Speed Training and Speed Progress: Current Speed 120 in the MGS Speed Challenge (updated 3/15/23)

 :1332069271_TommyArmour:TAIII #2  Review here: TAIII Impact #2 Putter )

 :cleveland-small: Zipcore Tour Rack 54/full and 58/mid (review here)

th.jpg.d6e2abdaeb04f007fd259c979f389de6.jpg  0211  2019 Unofficial Review

 

 

 

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Just now, Vegan_Golfer_PNW said:

Will the current speeds in the table be updated this week now with the check ins?

Yes I just updated what I have so far thanks @edingc@Vegan_Golfer_PNW@Getoffmylawn@snicerz@AndySP@THEZIPR23 for sharing you updates. I will give it a share new leader board on Wednesday with the reveal of the prize as well.

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Don’t know if it was a speed bump or putting on my driver grip on my aid, but hit a new max speed with light and mid weight. (137 and 119 respectively)

Follow my journey to enjoying golf and going low

Driver: :callaway-small:   Epic Max LS :Fuji:Ventus Black 6x 44.5" 

3wHL: :callaway-small: Rogue ST LS 75x  Tensei AV Blue w/ xlink

7w: :callaway-small:Apex UW 21* MMT 80S

DI: Caley 01X 18* with KBS PGH Stiff plus 95g

4-AW: th.jpg.d6e2abdaeb04f007fd259c979f389de6.jpg  0211  with KBS Tour Stiff 2.5* up 3/4" long, Soft stepped, MOI matched

Wedges     :cleveland-small: Zipcore 

Putter: L.A.B. Directed Force 2.1 69*/35" in blue 

 

Ball:  TBD

Shot Tracking: :ShotScope:

Bag: Vessel VLX 2.0

Grip: Lamkin Sonar +  Midsize 

My Reviews:

Caley 01X Driving Iron Review 2023

Max Swing Speed Training and Speed Progress: Current Speed 120 in the MGS Speed Challenge (updated 3/15/23)

 :1332069271_TommyArmour:TAIII #2  Review here: TAIII Impact #2 Putter )

 :cleveland-small: Zipcore Tour Rack 54/full and 58/mid (review here)

th.jpg.d6e2abdaeb04f007fd259c979f389de6.jpg  0211  2019 Unofficial Review

 

 

 

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So, started Neural Drive this morning.  I figure I'll find a way to make it work over the holidays, and if my Grit score takes a hit here or there I'm okay with that.

I was a little disappointed to see no max effort swings for the first workout; doesn't look there will be any Wednesday either.  But, looking forward to the change of pace...

ND1.PNG.e92426a9afe478846e6b57325a758b98.PNG

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My hip impingement is back. Trying to figure out what to cut from my workouts and not aggravate it anymore. 

Follow my journey to enjoying golf and going low

Driver: :callaway-small:   Epic Max LS :Fuji:Ventus Black 6x 44.5" 

3wHL: :callaway-small: Rogue ST LS 75x  Tensei AV Blue w/ xlink

7w: :callaway-small:Apex UW 21* MMT 80S

DI: Caley 01X 18* with KBS PGH Stiff plus 95g

4-AW: th.jpg.d6e2abdaeb04f007fd259c979f389de6.jpg  0211  with KBS Tour Stiff 2.5* up 3/4" long, Soft stepped, MOI matched

Wedges     :cleveland-small: Zipcore 

Putter: L.A.B. Directed Force 2.1 69*/35" in blue 

 

Ball:  TBD

Shot Tracking: :ShotScope:

Bag: Vessel VLX 2.0

Grip: Lamkin Sonar +  Midsize 

My Reviews:

Caley 01X Driving Iron Review 2023

Max Swing Speed Training and Speed Progress: Current Speed 120 in the MGS Speed Challenge (updated 3/15/23)

 :1332069271_TommyArmour:TAIII #2  Review here: TAIII Impact #2 Putter )

 :cleveland-small: Zipcore Tour Rack 54/full and 58/mid (review here)

th.jpg.d6e2abdaeb04f007fd259c979f389de6.jpg  0211  2019 Unofficial Review

 

 

 

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58 minutes ago, Vegan_Golfer_PNW said:

My hip impingement is back. Trying to figure out what to cut from my workouts and not aggravate it anymore. 

Sorry to hear that, we need you staying healthy here to see all those gains.

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:ping-small: Hoofer Bag | :titelist-small: Pro V1 | Right Handed | Tracked by :ShotScope: V3

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Today was indeed a fast day. I did another speed check before Super Speed because why not and gained another 1 mph to 108.67. Then proceeded to set or tie all time bests with all three speed sticks at 131/125/117. Was feeling great to feel that speed coming back. After the session swung the driver again and hit a new PB for a single swing at 117! and hit a number at 113 to 114 before getting tired. Encouraged to see what comes next.

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:titelist-small: 816 H1 21° Mitsubishi Motors Mitsubishi Chemical Holdings Chemical industry Mitsubishi  Rayon Mitsubishi Chemical Corporation, mitsubishi, blue, company png |  PNGEgg Diamana S+ Blue 70 S | 
image.png.08bbf5bb553da418019f0db13c6f4f9a.png SMS 4-5/SMS Pro 6-PW  image.png.267751aa721ee9cf3944fa2ff070b98c.png  Steelfiber i95 S (2023 Official Review)
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:ping-small: Hoofer Bag | :titelist-small: Pro V1 | Right Handed | Tracked by :ShotScope: V3

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Next we have the latest leader board with the speed checks that have come in and we have a new leader! @Vegan_Golfer_PNW takes a narrow lead after gaining 6 mph all ready to 115. Followed closely by @snicerz only about 1 behind. Before a bigger gap to those around a score of 32 including myself @Getoffmylawn @Bohnson@edingc  and @RichL85 (sorry for missing that update) with plenty of others in shouting distance. Keep sending in updates. I won't post a new leader board for a bit but happy to update with any checks you want to submit. Keep getting faster everyone!

image.png.560b72bd207102020e0832989e47c832.png

Edited by ejgaudette
Missed an update, sorry about that

:callaway-small: Epic Max LS 9° :Fuji: Ventus Blue 6X  (2021 Official Review) | :callaway-small:Epic Speed 18° Evenflow Riptide 70g 6.0
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image.png.08bbf5bb553da418019f0db13c6f4f9a.png SMS 4-5/SMS Pro 6-PW  image.png.267751aa721ee9cf3944fa2ff070b98c.png  Steelfiber i95 S (2023 Official Review)
:ping-small: Glide 4.0 50°.12°S/54°.14°W/58°.6°T PING Z-Z115 Wedge Flex | :cleveland-small:  SOFT 11S Super Stroke Mid-Slim 2.0
:ping-small: Hoofer Bag | :titelist-small: Pro V1 | Right Handed | Tracked by :ShotScope: V3

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giphy.gif.18f687ae4a01e5267786b57e34e1723c.gif

Driver: PXG 0811XF Gen 4 w/ Fujikura Motore X F3 6- 
3 Wood: PXG 0341XF Gen 4 w/ Mitsubishi Diamana S+ 70g
Hybrids: 19 and 22 degree PXG 0317XF Gen 4 w/ Project X Evenflow Riptide 80g
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1 minute ago, RichL85 said:

giphy.gif.18f687ae4a01e5267786b57e34e1723c.gif

Did I miss your speed update by chance? Totally might have gotten buried

:callaway-small: Epic Max LS 9° :Fuji: Ventus Blue 6X  (2021 Official Review) | :callaway-small:Epic Speed 18° Evenflow Riptide 70g 6.0
:titelist-small: 816 H1 21° Mitsubishi Motors Mitsubishi Chemical Holdings Chemical industry Mitsubishi  Rayon Mitsubishi Chemical Corporation, mitsubishi, blue, company png |  PNGEgg Diamana S+ Blue 70 S | 
image.png.08bbf5bb553da418019f0db13c6f4f9a.png SMS 4-5/SMS Pro 6-PW  image.png.267751aa721ee9cf3944fa2ff070b98c.png  Steelfiber i95 S (2023 Official Review)
:ping-small: Glide 4.0 50°.12°S/54°.14°W/58°.6°T PING Z-Z115 Wedge Flex | :cleveland-small:  SOFT 11S Super Stroke Mid-Slim 2.0
:ping-small: Hoofer Bag | :titelist-small: Pro V1 | Right Handed | Tracked by :ShotScope: V3

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5 minutes ago, RichL85 said:

giphy.gif.18f687ae4a01e5267786b57e34e1723c.gif

Sorry I did see I missed your update to 108. I have updated the leader board and you have joined the group at 31 points. Great work, keep it up.

:callaway-small: Epic Max LS 9° :Fuji: Ventus Blue 6X  (2021 Official Review) | :callaway-small:Epic Speed 18° Evenflow Riptide 70g 6.0
:titelist-small: 816 H1 21° Mitsubishi Motors Mitsubishi Chemical Holdings Chemical industry Mitsubishi  Rayon Mitsubishi Chemical Corporation, mitsubishi, blue, company png |  PNGEgg Diamana S+ Blue 70 S | 
image.png.08bbf5bb553da418019f0db13c6f4f9a.png SMS 4-5/SMS Pro 6-PW  image.png.267751aa721ee9cf3944fa2ff070b98c.png  Steelfiber i95 S (2023 Official Review)
:ping-small: Glide 4.0 50°.12°S/54°.14°W/58°.6°T PING Z-Z115 Wedge Flex | :cleveland-small:  SOFT 11S Super Stroke Mid-Slim 2.0
:ping-small: Hoofer Bag | :titelist-small: Pro V1 | Right Handed | Tracked by :ShotScope: V3

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A little update. This is with the superspeed light so not an official driver swing. Average was 126! My lefty swings are surprisingly good. Not sure what this would correlate to my driver swing speed. 

17B4C3E7-0F9A-4B12-82A1-F796D59F1248.png

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10 minutes ago, Bohnson said:

A little update. This is with the superspeed light so not an official driver swing. Average was 126! My lefty swings are surprisingly good. Not sure what this would correlate to my driver swing speed. 

17B4C3E7-0F9A-4B12-82A1-F796D59F1248.png

Glad you see those speeds improving. Keep working hard!

:callaway-small: Epic Max LS 9° :Fuji: Ventus Blue 6X  (2021 Official Review) | :callaway-small:Epic Speed 18° Evenflow Riptide 70g 6.0
:titelist-small: 816 H1 21° Mitsubishi Motors Mitsubishi Chemical Holdings Chemical industry Mitsubishi  Rayon Mitsubishi Chemical Corporation, mitsubishi, blue, company png |  PNGEgg Diamana S+ Blue 70 S | 
image.png.08bbf5bb553da418019f0db13c6f4f9a.png SMS 4-5/SMS Pro 6-PW  image.png.267751aa721ee9cf3944fa2ff070b98c.png  Steelfiber i95 S (2023 Official Review)
:ping-small: Glide 4.0 50°.12°S/54°.14°W/58°.6°T PING Z-Z115 Wedge Flex | :cleveland-small:  SOFT 11S Super Stroke Mid-Slim 2.0
:ping-small: Hoofer Bag | :titelist-small: Pro V1 | Right Handed | Tracked by :ShotScope: V3

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1 hour ago, ejgaudette said:

Next we have the latest leader board with the speed checks that have come in and we have a new leader! @Vegan_Golfer_PNW takes a narrow lead after gaining 6 mph all ready to 115. Followed closely by @snicerz only about 1 behind. Before a bigger gap to those around a score of 32 including myself @Getoffmylawn @Bohnson@edingc  and @RichL85 (sorry for missing that update) with plenty of others in shouting distance. Keep sending in updates. I won't post a new leader board for a bit but happy to update with any checks you want to submit. Keep getting faster everyone!

image.png.560b72bd207102020e0832989e47c832.png

Hot damn. Keep it up all. 

Follow my journey to enjoying golf and going low

Driver: :callaway-small:   Epic Max LS :Fuji:Ventus Black 6x 44.5" 

3wHL: :callaway-small: Rogue ST LS 75x  Tensei AV Blue w/ xlink

7w: :callaway-small:Apex UW 21* MMT 80S

DI: Caley 01X 18* with KBS PGH Stiff plus 95g

4-AW: th.jpg.d6e2abdaeb04f007fd259c979f389de6.jpg  0211  with KBS Tour Stiff 2.5* up 3/4" long, Soft stepped, MOI matched

Wedges     :cleveland-small: Zipcore 

Putter: L.A.B. Directed Force 2.1 69*/35" in blue 

 

Ball:  TBD

Shot Tracking: :ShotScope:

Bag: Vessel VLX 2.0

Grip: Lamkin Sonar +  Midsize 

My Reviews:

Caley 01X Driving Iron Review 2023

Max Swing Speed Training and Speed Progress: Current Speed 120 in the MGS Speed Challenge (updated 3/15/23)

 :1332069271_TommyArmour:TAIII #2  Review here: TAIII Impact #2 Putter )

 :cleveland-small: Zipcore Tour Rack 54/full and 58/mid (review here)

th.jpg.d6e2abdaeb04f007fd259c979f389de6.jpg  0211  2019 Unofficial Review

 

 

 

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Throw me into the update. Clock it in. Went to the sim and used my radar (was tight with the sim) with an average of 108.

Check out my reviews:

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:ping-small: Traverse is filled with all this shiny metal and tracked by :Arccos:

:cobra-small: RadSpeed 8* - MotoreX F1 6X :taylormade-small: SIM 3W - Project X HZRDUS Green

:titleist-small: U505 Driving Iron 17* - Project X HZRDUS Black :cobra-small: SpeedZone 4H - Project X HZRDUS Black

:cobra-small: 2022 King Forged Tec's 4-PW - KBS $ Tape 130 :titelist-small: 48 (SM8), 52 & 60 (SM7) - Nippon Modus 125 S 

:EVNROLL: ER2VI :titelist-small: PROV1X #19 

Are you a veteran? Check out the Veterans Golf Association (VGA) Thread!

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3 hours ago, ejgaudette said:

Next we have the latest leader board with the speed checks that have come in and we have a new leader! @Vegan_Golfer_PNW takes a narrow lead after gaining 6 mph all ready to 115. Followed closely by @snicerz only about 1 behind. Before a bigger gap to those around a score of 32 including myself @Getoffmylawn @Bohnson@edingc  and @RichL85 (sorry for missing that update) with plenty of others in shouting distance. Keep sending in updates. I won't post a new leader board for a bit but happy to update with any checks you want to submit. Keep getting faster everyone!

image.png.560b72bd207102020e0832989e47c832.png

This is more motivation to work harder in the gym.  Love it!

Driver: :titleist-small: TSR2, :Fuji:Ventus Blue 6 S, 65g Stiff

FW: :titleist-small: TSR2 3w, 15,  :Fuji:Ventus Blue 7 S, 70g Stiff

Hybrids:  :callaway-small: Apex Pro 3H, :Fuji:Ventus Blue 8 S, 80g Stiff

            :taylormade-small: Stealth DHY 4H, :Fuji:Ventus Blue 8 S, 80g Stiff

Irons: :edel-golf-1: SMS 5-6, SMS Pro 7-PW, Aerotech Steelfiber i95 Stiff

Wedges: :vokey-small:SM9 48 F Grind, 52 F Grind, 56 M Grind, Aerotech Steelfiber i95 Stiff

Putter: :odyssey-small: Sri-Hot 5K Triple Wide, Stroke Lab shaft

Ball: :titelist-small: Pro V1

Click here for my HONMA TR20 Official Review!  :honma:

Click here for my Arccos Caddie Bundle Official Review!   :Arccos:

Click here for my Edel SMS & SMS Pro Irons Official Review:edel-golf-1:

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17 minutes ago, Getoffmylawn said:

This is more motivation to work harder in the gym.  Love it!

Catch me if you can

Follow my journey to enjoying golf and going low

Driver: :callaway-small:   Epic Max LS :Fuji:Ventus Black 6x 44.5" 

3wHL: :callaway-small: Rogue ST LS 75x  Tensei AV Blue w/ xlink

7w: :callaway-small:Apex UW 21* MMT 80S

DI: Caley 01X 18* with KBS PGH Stiff plus 95g

4-AW: th.jpg.d6e2abdaeb04f007fd259c979f389de6.jpg  0211  with KBS Tour Stiff 2.5* up 3/4" long, Soft stepped, MOI matched

Wedges     :cleveland-small: Zipcore 

Putter: L.A.B. Directed Force 2.1 69*/35" in blue 

 

Ball:  TBD

Shot Tracking: :ShotScope:

Bag: Vessel VLX 2.0

Grip: Lamkin Sonar +  Midsize 

My Reviews:

Caley 01X Driving Iron Review 2023

Max Swing Speed Training and Speed Progress: Current Speed 120 in the MGS Speed Challenge (updated 3/15/23)

 :1332069271_TommyArmour:TAIII #2  Review here: TAIII Impact #2 Putter )

 :cleveland-small: Zipcore Tour Rack 54/full and 58/mid (review here)

th.jpg.d6e2abdaeb04f007fd259c979f389de6.jpg  0211  2019 Unofficial Review

 

 

 

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1 hour ago, Vegan_Golfer_PNW said:

Catch me if you can

image.gif.fb19f69d42cbfa873bfc9418440ea482.gif

Check out my reviews:

:ping-small:  G710 Irons Official Review I :Fuji: MC Shaft & :EVNROLL: V Series Putter Official Review

:cobra-small: 2022 Forged Tec's Official Review I Logo.png.7f297574516267afc6959b36be364cf9.pngNitron Push Cart Official Review

WITB:

Weapons of grass destruction (link to WITB)

:ping-small: Traverse is filled with all this shiny metal and tracked by :Arccos:

:cobra-small: RadSpeed 8* - MotoreX F1 6X :taylormade-small: SIM 3W - Project X HZRDUS Green

:titleist-small: U505 Driving Iron 17* - Project X HZRDUS Black :cobra-small: SpeedZone 4H - Project X HZRDUS Black

:cobra-small: 2022 King Forged Tec's 4-PW - KBS $ Tape 130 :titelist-small: 48 (SM8), 52 & 60 (SM7) - Nippon Modus 125 S 

:EVNROLL: ER2VI :titelist-small: PROV1X #19 

Are you a veteran? Check out the Veterans Golf Association (VGA) Thread!

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11 minutes ago, Lacassem said:

image.gif.fb19f69d42cbfa873bfc9418440ea482.gif

giphy.gif

Follow my journey to enjoying golf and going low

Driver: :callaway-small:   Epic Max LS :Fuji:Ventus Black 6x 44.5" 

3wHL: :callaway-small: Rogue ST LS 75x  Tensei AV Blue w/ xlink

7w: :callaway-small:Apex UW 21* MMT 80S

DI: Caley 01X 18* with KBS PGH Stiff plus 95g

4-AW: th.jpg.d6e2abdaeb04f007fd259c979f389de6.jpg  0211  with KBS Tour Stiff 2.5* up 3/4" long, Soft stepped, MOI matched

Wedges     :cleveland-small: Zipcore 

Putter: L.A.B. Directed Force 2.1 69*/35" in blue 

 

Ball:  TBD

Shot Tracking: :ShotScope:

Bag: Vessel VLX 2.0

Grip: Lamkin Sonar +  Midsize 

My Reviews:

Caley 01X Driving Iron Review 2023

Max Swing Speed Training and Speed Progress: Current Speed 120 in the MGS Speed Challenge (updated 3/15/23)

 :1332069271_TommyArmour:TAIII #2  Review here: TAIII Impact #2 Putter )

 :cleveland-small: Zipcore Tour Rack 54/full and 58/mid (review here)

th.jpg.d6e2abdaeb04f007fd259c979f389de6.jpg  0211  2019 Unofficial Review

 

 

 

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40 minutes ago, Vegan_Golfer_PNW said:

giphy.gif

Me Monday chasing after you…

image.jpeg.47feca8402629448f03bd6f932cadb75.jpeg

Driver: :titleist-small: TSR2, :Fuji:Ventus Blue 6 S, 65g Stiff

FW: :titleist-small: TSR2 3w, 15,  :Fuji:Ventus Blue 7 S, 70g Stiff

Hybrids:  :callaway-small: Apex Pro 3H, :Fuji:Ventus Blue 8 S, 80g Stiff

            :taylormade-small: Stealth DHY 4H, :Fuji:Ventus Blue 8 S, 80g Stiff

Irons: :edel-golf-1: SMS 5-6, SMS Pro 7-PW, Aerotech Steelfiber i95 Stiff

Wedges: :vokey-small:SM9 48 F Grind, 52 F Grind, 56 M Grind, Aerotech Steelfiber i95 Stiff

Putter: :odyssey-small: Sri-Hot 5K Triple Wide, Stroke Lab shaft

Ball: :titelist-small: Pro V1

Click here for my HONMA TR20 Official Review!  :honma:

Click here for my Arccos Caddie Bundle Official Review!   :Arccos:

Click here for my Edel SMS & SMS Pro Irons Official Review:edel-golf-1:

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1 hour ago, Getoffmylawn said:

Me Monday chasing after you…

image.jpeg.47feca8402629448f03bd6f932cadb75.jpeg

Lightweight babay! Time to get biiiiig! (Insert Ronnie squeaky voice)

Check out my reviews:

:ping-small:  G710 Irons Official Review I :Fuji: MC Shaft & :EVNROLL: V Series Putter Official Review

:cobra-small: 2022 Forged Tec's Official Review I Logo.png.7f297574516267afc6959b36be364cf9.pngNitron Push Cart Official Review

WITB:

Weapons of grass destruction (link to WITB)

:ping-small: Traverse is filled with all this shiny metal and tracked by :Arccos:

:cobra-small: RadSpeed 8* - MotoreX F1 6X :taylormade-small: SIM 3W - Project X HZRDUS Green

:titleist-small: U505 Driving Iron 17* - Project X HZRDUS Black :cobra-small: SpeedZone 4H - Project X HZRDUS Black

:cobra-small: 2022 King Forged Tec's 4-PW - KBS $ Tape 130 :titelist-small: 48 (SM8), 52 & 60 (SM7) - Nippon Modus 125 S 

:EVNROLL: ER2VI :titelist-small: PROV1X #19 

Are you a veteran? Check out the Veterans Golf Association (VGA) Thread!

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1 hour ago, Lacassem said:

Lightweight babay! Time to get biiiiig! (Insert Ronnie squeaky voice)

YEAH BUDDY!

Driver: :titleist-small: TSR2, :Fuji:Ventus Blue 6 S, 65g Stiff

FW: :titleist-small: TSR2 3w, 15,  :Fuji:Ventus Blue 7 S, 70g Stiff

Hybrids:  :callaway-small: Apex Pro 3H, :Fuji:Ventus Blue 8 S, 80g Stiff

            :taylormade-small: Stealth DHY 4H, :Fuji:Ventus Blue 8 S, 80g Stiff

Irons: :edel-golf-1: SMS 5-6, SMS Pro 7-PW, Aerotech Steelfiber i95 Stiff

Wedges: :vokey-small:SM9 48 F Grind, 52 F Grind, 56 M Grind, Aerotech Steelfiber i95 Stiff

Putter: :odyssey-small: Sri-Hot 5K Triple Wide, Stroke Lab shaft

Ball: :titelist-small: Pro V1

Click here for my HONMA TR20 Official Review!  :honma:

Click here for my Arccos Caddie Bundle Official Review!   :Arccos:

Click here for my Edel SMS & SMS Pro Irons Official Review:edel-golf-1:

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Last day in Disney! 
 

looking forward to getting this speed train on track next week when I’m home as it looks like I’m already we’ll behind some of the hard work happening here!

:callaway-small: Epic Max LS 10.5 - Motore X F3 6X | :cobra-small: Speedzone 5-wood - Ventus Blue 8S | :titelist-small: TSi3 20* Hybrid - KBS Proto 85S

:edel-golf-1: SMS Pro 4-PW - Steelfiber i110S | :taylormade-small: MG3 Raw Black 50.09, 54.11, 58.11 - DG TI S200

:EVNROLL: ER2B | :titelist-small: Pro V1x | :918457628_PrecisionPro: NX9 Slope | Jones Trouper R | :CaddyTek: CaddyLite EZ v8

 

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10 hours ago, Getoffmylawn said:

YEAH BUDDY!

This guy literally provided entertainment for me for years as well as some serious motivation in my old heavy workout days. Never did bodybuilding status but hours in the gym were standard from 19-24

Check out my reviews:

:ping-small:  G710 Irons Official Review I :Fuji: MC Shaft & :EVNROLL: V Series Putter Official Review

:cobra-small: 2022 Forged Tec's Official Review I Logo.png.7f297574516267afc6959b36be364cf9.pngNitron Push Cart Official Review

WITB:

Weapons of grass destruction (link to WITB)

:ping-small: Traverse is filled with all this shiny metal and tracked by :Arccos:

:cobra-small: RadSpeed 8* - MotoreX F1 6X :taylormade-small: SIM 3W - Project X HZRDUS Green

:titleist-small: U505 Driving Iron 17* - Project X HZRDUS Black :cobra-small: SpeedZone 4H - Project X HZRDUS Black

:cobra-small: 2022 King Forged Tec's 4-PW - KBS $ Tape 130 :titelist-small: 48 (SM8), 52 & 60 (SM7) - Nippon Modus 125 S 

:EVNROLL: ER2VI :titelist-small: PROV1X #19 

Are you a veteran? Check out the Veterans Golf Association (VGA) Thread!

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I had my Stack progress check today. It was my 4th program. Unfortunately, I haven’t made the dramatic progress others have seen yet. However, I recently started adding some dedicated leg training to my workouts (single leg dead lifts, split squats and jumping all 3x5-8) which resulted in some noticeable soreness. I’m hoping the extra work helps to break the plateau.

I read Mike Carrol say somewhere that strength work tends to get in the way of speed work, and the gains are only revealed after tapering back off strength. So I guess that’s the plan now. Anyone else do this? 

Here’s the somewhat sad result:

5E670DE5-4A6C-401E-AFCF-97E21EB8EFDA.jpeg

:ping-small: g430 lst

:titleist-small: TS2 20* hybrid, New Level PF-2: P-7; 902: 6-5

:taylormade-small: hi-toe 51* and 57*

:mizuno-small: M Craft IV

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20 minutes ago, AndySP said:

I had my Stack progress check today. It was my 4th program. Unfortunately, I haven’t made the dramatic progress others have seen yet. However, I recently started adding some dedicated leg training to my workouts (single leg dead lifts, split squats and jumping all 3x5-8) which resulted in some noticeable soreness. I’m hoping the extra work helps to break the plateau.

I read Mike Carrol say somewhere that strength work tends to get in the way of speed work, and the gains are only revealed after tapering back off strength. So I guess that’s the plan now. Anyone else do this? 

Here’s the somewhat sad result:

5E670DE5-4A6C-401E-AFCF-97E21EB8EFDA.jpeg

I think I got an email about the same blog post from Fit for Golf today and it makes sense. I think @Getoffmylawn can attest that simple strength training will only get you so far and they you do need those speed elements to take advantage of the strength you build. So I think it makes sense that you would rotate between times where you work to build some strength and then back off to focus on speed, and cycle like that a bit. Be sure to share with us how it goes!

:callaway-small: Epic Max LS 9° :Fuji: Ventus Blue 6X  (2021 Official Review) | :callaway-small:Epic Speed 18° Evenflow Riptide 70g 6.0
:titelist-small: 816 H1 21° Mitsubishi Motors Mitsubishi Chemical Holdings Chemical industry Mitsubishi  Rayon Mitsubishi Chemical Corporation, mitsubishi, blue, company png |  PNGEgg Diamana S+ Blue 70 S | 
image.png.08bbf5bb553da418019f0db13c6f4f9a.png SMS 4-5/SMS Pro 6-PW  image.png.267751aa721ee9cf3944fa2ff070b98c.png  Steelfiber i95 S (2023 Official Review)
:ping-small: Glide 4.0 50°.12°S/54°.14°W/58°.6°T PING Z-Z115 Wedge Flex | :cleveland-small:  SOFT 11S Super Stroke Mid-Slim 2.0
:ping-small: Hoofer Bag | :titelist-small: Pro V1 | Right Handed | Tracked by :ShotScope: V3

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