Hope the mods don't mind me taking and putting MGS in the title, but as mentioned by a coupe folks in the off season work speed training is a big theme. I decided lets turn it into a friendly competition so here it is. The MSG Off-Season Speed Challenge. The game is simple, before you start speed training, take 3 swings w/o a ball (my own rule since I can't hit balls in the winter and even March 1 will be too early) to get you baseline speed. Just post it in the thread and I will add you to