I'm just working my way back in the last 6 months from being out for over 12 months with knee problems and early arthritis. Lost a few MPH on my swing by just trying not to overload my joints but its slowly coming back as I get more confidence. Be interested to see how effective this is as I was toying with it anyway.
2023 MGS Forum Test: SuperSpeed Training
Posted
I'm just working my way back in the last 6 months from being out for over 12 months with knee problems and early arthritis. Lost a few MPH on my swing by just trying not to overload my joints but its slowly coming back as I get more confidence. Be interested to see how effective this is as I was toying with it anyway.