Ive been using the Stack for about 12 weeks now. I have a mevo + and used it regularly for a year, so I know My baseline swing speed was 107 mph, with carry distance 265 yards. Now on the course a baseline swing is 112-113 with carry 280 yards, some higher. Basically my bad shots now are where my good ones were before. Ball speed is almost to 170, where before if I crushed one it was 162.
Ive noticed the 'Stack Speed' doesnt always correlate to how I swing the driver on course. LIke Id do a session, have a dip in 'stack speed', but then go golf the next day and see improvement. Just know if youre putting in the work the results will come!
I also seem to swing..or the mevo reads, my swing speed slower when Im not hitting a ball.
I also lift weights, and have found that doing a stack session the day or 2 after a weight training session lead to slower results. So Now I try to do a stack session on the same day but BEFORE my weight session. Rest is key! Listen to your body. I hit my highest max swing speed (116.8 mph) after taking a week off. Once this session is done I will do the Cruiser mode until summer tourney season is over..then resume. Hoping to get my gamer ball speed over 170!
