Thank you @mcaseym ! I agree with your opinion. Many go into their rounds not fully warmed up which results in not only an increased risk for injury, but also an inconsistent swing which molds throughout the round. Consider how your body may adapt if it doesn't have the allowable ROM. We start seeing compensations including swing changes, inconsistency, & sometimes pain if the compensations hit an area of weakness or prior injury.
I recommend starting with a light warm-up such as walking at a high pace for 10 mins, lower body/upper body cycle for 10 mins, or walking some stairs for 3 mins. Then move into some light to moderate dynamic stretches of the spine, hamstrings, groin, piriformis, & spine. Today I will post some pictures of stretches for the gym or home prior to your round & I will later post those which can be done at your course if you are running late or don't have access to a clean floor or mats.
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