I was having problems making good contact with the ball and was hitting behind the ball. I went for a lesson with my local pro. He saw that I was moving my weight to my back foot in the back swing, a lot. Kavin showed me this on video and gave me this piece of advice, “Swing in a barrel.”
He taught me to rotate in the back swing and shift weight in the back swing slightly. this kept me centered in the swing and able to make solid contact. I always mutter that to myself if I end up hitting two inches behind the ball.
