It is winter time and I really want to not only prevent the rust from creeping into my swing but actually increase my clubhead speed before spring. I have heard that the best thing to work on is hip strength, any tips or excercises for this?
Also, I have heard mixed messages about swinging a weighted club, some say it hurts your swing others such as Vijay Sing believe that it is the best golf invention known to man, what do you guys think?