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tlesirge

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About tlesirge

  • Birthday 10/06/1946

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    Male
  • Location
    London
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    Music, Theatre, Good food, family and friends
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  1. Retired and now loving my golf. Trouble is developed golf elbow. Any suggestions folks

    1. Alf. S

      Alf. S

      I've suffered from the same thing. I used a wrist band moved up to below the elbow for support but ultimately ended up taking the ball cleaner giving less jarring of the elbow and this cleared it up

    2. RenoGolfaholic

      RenoGolfaholic

      tlesirge, search for and try exercises for tennis elbow and golfer's elbow; have a look at trying KT tape (https://www.kttape.com/how-to-apply-kt-tape/); and try ice, heat ointments, and over the counter anti-inflammatory meds. If none of this helps then your doctor may recommend a cortisone injection to reduce the inflammation. Best Wishes.

    3. Dobbs983

      Dobbs983

      Ice, stretching and KT tape worked wonders for me. I also went to putting SensiCore inserts in my iron shafts. Graphite shafts may also help. There are fantastic options available.

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