Michael,
Read a lot of your stuff on here and most of it seems to be guys asking your help in order to lose weight and get fitter and stronger in the process.
I am however at the opposite end of the spectrum. I would love to 'Bulk up' a bit, preferably doing exercises that I can do in the comfort of my own home (also without spending too much!). I currently have access to a set of free weights at home but thats about it! Currently weigh about 140lbs, 6ft tall, never really done any strength training before! Just lanky and lazy with a fast metabolism!
Ideally (as I'm sure we all wo