criley4way

The key question is what are you looking for? With yoga I would suggest you focus on a flow series to help with MOBILITY not just flexibility. In golf and like we are not really interested in how far we can relax into but rather what range of motion we can use our body and generate power from our muscles.Yoga can be great but so can all exercise. Since you say you aren't a gym rat I would suggest that you find something that challenges you whole body and that you enjoy.

If you have back issues look into training or Pilates to strengthen your core. Golf specific exercises include twisting and stretching motions. If you don't have the proper core strength you may be setting yourself up for injury

I played for years with a Sun Mountain 4.5 and clickgear 2.0 cart. The Cart is great and I love the bag but they are not a good match. I also have a C-130 which is much better on the cart so the Sync or C-130s would be a better combo.

Not in Anaheim but Mile Square in Costa Mesa might be good. Also Strawberry Farms in Irvine.