Mark EH
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Posts posted by Mark EH
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Sold
in Archived BST
I just joined the community as well. I don't have anything this nice to use for my first post. Or my second.
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-How long have you been playing golf? What’s your handicap or normal score?
18 handicapper
-What do you love about golf?
Love the potential that the game could one day be accessible and others can experience the game.
-What brings you to MyGolfSpy? Do you already know any other Spies?
Injured and have some free time, looking for community.
-Where are you from? What is your home course?
Colorado and California.
-What are the best and worst things about golf in your region?
Weather!
-What do you do for a living?
Teacher.
-How’d you pick your user name?
Initials.
Transition from “normal” diet to plant based vegan
in Lessons, Drills, Mental Game, and Fitness Tips
Posted
So cool to see someone track their diet change. Haven't eaten meat since 2008 and initially I focused a lot on main meals (lunch and dinner). Over time my diet has evolved to focus more on high quality snacking, and less about replacing a meat ingredients during lunch or dinner. I'm not overly concerned with health but I do eat a lot of nuts/legumes, yogurt, bananas, apples, cheese. I also have coconut water and protein shakes with standard whey protein/frozen fruit/peanut or almond butter/spinach etc. so I can stay hydrated and full. I also find that it is easier and more inexpensive to take a more snacking approach than to try and have a big lunch or dinner. On the course I eat a lot of nuts with salt or dried edamame. Happy eating!