skwieland

I'm staying +/- 3 pounds of where I was in the fall. I find myself on the weekends working hard and eating harder... I gotta stop the cycle!! 188 heading for 174!!! Don;t think I'll make it for the Masters but... maybe 183 by then!

Rev, my wife is a professor at a local college. As for me I'm just a plumber but i work for a boiler manufacture. Part of my time is dedicated to teach contractors how to install high efficiency boilers. Sent from my iPhone using MyGolfSpy

Sent from my iPhone using MyGolfSpy

Its Back to School for everyone so back to diet. I dropped the four pounds that I carried over the summer. Way cool, back down to 184,Ten pounds to go. I think one of the things I missed the most this summer was my new normal cooking at home to my diet plan which uses a lot of Indian spicing. The side effect of using Turmeric is my rheumatoid arthritis has not effected me since March.. until I went off the recipes I had been using. I'm back to it this week... and no more joint pain! Love this! Lower Blood Pressure, lower heart rate, no joint pain... all without drugs!!!

Yup I'm at a standstill too. But i figure it's summer, time to stop worrying about weight until September. Cooler temps, longer walks! Sent from my iPhone using MyGolfSpy

Weight Watches Freestyle 200 did it for me. 200 items points free... in never hungry! And i still drink beer!! Sent from my iPhone using MyGolfSpy

My wife insisted before we go away I by some new clothes.... XL down to L, 38 waist to a 34! When I got back from vacation and was afraid to get on the scale...... I was the same weight as when I left! Now a week later and I am 3 pounds lighter! 2/28/18 i was 217#, 7/14/18 I am 182# DIgin' this!

Yes in a previous life they were all Catholic priests and nuns! Sent from my iPad using MyGolfSpy

In January i weighed in at 215. Today 185. My wife has also lost 25#! We both feel great. One thing i learned, always ask your wife first how many pounds SHE lost, then subtract a pound to calculate your loss! Keep up the great work everyone, you are all a great inspiration! Sent from my iPad using MyGolfSpy

So you really feel that this stuff is all bunk?

Where do you find beer at $3 a pop??? WOW!!!! I want to play there!

I always felt that a coffee with two aspirin were my swing lube. Then I graduated to a six pack and four aspirin (two front nine, two back). When I was at the PGA event last week in Orlando there was a guy selling... you got it, SWING OIL. Tom was an awful nice guy. Swing Oil in three flavors, orange, Lemon Lime and Strawberry banana. He hands me a "cold one" of which I drink away. I try all the flavors over two days. Can't say that after being on concrete floors for 8 days the swing oil did anything for me. Jason Day promotes the stuff... with out sponsorship!!! This stuff contains Ginseng, Rhodiola Extract, Glucosomine, Chondroiton, Tumeric Extract... as well was water, frustose, dextrose and a few other things. Anyone out here using this stuff???? BTW - I am told to freeze it and shake before drinking for a little slushy! http://www.swingoil.com/ Thanks, Steve