Hoyoymac

Added a 7W to the bag a few years ago. The top of my bag now is Driver, 4 wood, 7 wood, 5 hybrid, 5 iron. Playing the Tour Edge E723 7 wood now and it is so easy to hit. It is in the place where my 3 iron would be. Cobra LTDx 5 hybrid replaced my 4 iron.

Uptrend is continuing!

Reached several personal bests during yesterday’s workout.

Got a full set of the 195g weight to 101 MPH yesterday for the first time!

Did my workout at 7AM before golf today.

Another workout in before golf today. Playing from the tips at Spooner golf club for the first time. Called off the course due to lightning after 6 holes. Rain Check!

It happens. Might be under warranty. Contact whoever you bought it from and see what happens.

So what did you end up with?

A little different workout today and it seemed to help me. First time I reached 100 MPH for a full set with the 195g weight!

Another workout yesterday. Continue to see some progress.

This is what happens when you are in a rush and don’t take the time to warm up correctly.

@Mediocre Golfer Here is the baseline and progress check for the Foundation program.

Finished my 4th workout of the Full Speed Spectrum program today. First time doing the step swings and was a bit awkward at first. My last two swings with the 195 gram weights were my best ever at 101 MPH.

Great practice round yesterday at Legacy Golf Links. A fun and pretty course in good shape without too much trouble that eased us into the area. Today’s 36 hole extravaganza is going to be a tougher test I expect.

@Brother Daveand I have arrived. We are going to have a practice round at Legacy Golf Club in Aberdeen, NC. We have fueled our truck and our bodies with Buc-ees brisket sandwiches and ready to roll.

2nd workout of the Full Speed Spectrum program completed. Switching between Full and Max intent swings seems to be confusing me a bit with some slower speeds than what I was seeing at the end of the Foundation Program.

Looks like a bunch of good golfers in the group, but of varying ages and swing speeds. If most of y’all are committed to playing your own ball then I would say be equally committed to playing whatever tees each golfer wants. If you end up making too many birdies and are having too much fun you can always move back a set of tees during the next round. Speaking of birdies, I’m happy to get an optional birdie or skins pool going for those interested. Probably should agree on a few things as a group such as whether to “Play it down & putt it out” or “Roll it in the fairway & inside the leather is good” Playing on new courses with people you don’t know well can be stressful. I know it is for me. My hope is that we can be relaxed, have fun and try to be chill out there. Looking forward to seeing and being with all y’all in a few days!

Just curious, what tees or yardages do y’all normally play from? I normally play from the Blue tees at 6200 yards. @Brother Dave normally plays from the Gold tees at 5300 yards.

Completed my Progress Check after finishing the Foundation workout program. Below are my results from the initial baseline and from my progress check. Gained 8 MPH with driver after the Foundation program and increased my eSpeed by 12 MPH. Will start the recommended Full Speed Spectrum program in a few days.

Session 16 completed: A couple of personal bests then I ran out of gas.

Session 15 of Foundation complete.

Workout 14 of Foundation complete.

For those of you struggling with ball contact after swing speed training I can only imagine how frustrating that would be. Hopefully you get things dialed back in. My experience is the opposite. Swing speed training has given my game a needed boost. Hitting the tee ball great. Hitting my irons flush. Handicap going back down. Had several personal bests again today with a big jump using the 45g weight. +5mph today. The last few sessions I’ve warmed up by doing an Orange Whip GFX program using the Lightspeed club. Then followed immediately by the Stack System workout.

My on course performance has definitely improved. Driver is longer for sure, but so are my other clubs. Irons are about a half club longer right now.

11th session of the Foundation program complete. Got a few single speed personal bests today. Glad to see my Stack speeding coming back up too.