I'm Gettin' Old

[Blownfuse]

As the years go by I find flexibility....along with other things...extremely hard to maintain. Anyone out there have a good comprehensive stretching program that they're using in the off months??? I find my shoulders becoming the biggest issue. Anything you do to increase your range of motion that you'd be willing to share?? I don't want to look like Miguel Ángel Jiménez.....

[Shambles]

Walk to the grocery, don't drive. Swim often. Play catch with your son or daughter. Shoot hoops. Play with your grandchildren.

 

 

Shambles

[GolfSpy Dave]

Lots of great info at the Titleist Performance Institute site

Free to join

http://www.mytpi.com/mytpi05/fitness/

[Blownfuse]

Thanks Dave.....Just what I was lookin' for.