barney_bogey Posted March 28 Share Posted March 28 That's f***ing sweet! I'm trying to slowly work my way back up there. I got back up to 4x3 @295 two years ago. In high school my 1R max was 405, I don't think I'll get get back up that high. Cheers, friend. 405 is the dream but as the age creeps in slowly, it's kind of a poo or get off the pot situation. Sore as all get out today but nothing beats having a life threatening amount of weight on your back, ey? B ejgaudette, cksurfdude and jbern 3 Quote Odyssey XG #9 Cleveland CG15 wedges 54/58 Takomo 101 irons PW-4 Rescue hybrid 3 M6 3W & Driver Bridgestone e12 Link to comment Share on other sites More sharing options...
taylorjonasher Posted March 29 Share Posted March 29 9 minutes ago, barney_bogey said: Cheers, friend. 405 is the dream but as the age creeps in slowly, it's kind of a poo or get off the pot situation. Sore as all get out today but nothing beats having a life threatening amount of weight on your back, ey? B Lol I love the perspective ! If I sniff 350 again I'll be over the moon. Currently repping 225 5x5. Going to take a long time to work up to 300+ at the rate I stack plates. I'm kinda paranoid of my lower back and don't add any weight until I can rep 3x8 without losing form or with less than full range of motion. Seems to be working out so far, but I came down from 275 a few months ago after a little tweak. barney_bogey, cksurfdude, ejgaudette and 1 other 4 Quote Titleist TSR3 // Tensei 1K Black 65g Titleist TSR3 3W 15* // HZRDOUS Black 70g Titleist U505 2i // HZRDOUS Black 85g Taylormade P770 4-PW // Nippon NS Pro Modus 3 105g Callaway JAWS MD5 50* Callaway JAWS Raw 54* / 58* Taylormade Spider GTX Single Bend Splitback / Ping Zing 2 Titleist ProV1 // Srixon Z-Star XV (Depending on how much money I want to lose any given swing) Link to comment Share on other sites More sharing options...
barney_bogey Posted March 29 Share Posted March 29 Lol I love the perspective ! If I sniff 350 again I'll be over the moon. Currently repping 225 5x5. Going to take a long time to work up to 300+ at the rate I stack plates. I'm kinda paranoid of my lower back and don't add any weight until I can rep 3x8 without losing form or with less than full range of motion. Seems to be working out so far, but I came down from 275 a few months ago after a little tweak. You are wearing a belt right? Even at two wheels? That little tweak I know all too well! Funny how in my twenties I never stretched, warmed up, or wore protection and never an issue. Iron must have gotten heavier over the years But good on you for still doing those big compound lifts! My workout partner always says we have a finite number of workouts left... Make em count. B cksurfdude, ejgaudette, taylorjonasher and 1 other 4 Quote Odyssey XG #9 Cleveland CG15 wedges 54/58 Takomo 101 irons PW-4 Rescue hybrid 3 M6 3W & Driver Bridgestone e12 Link to comment Share on other sites More sharing options...
taylorjonasher Posted March 29 Share Posted March 29 27 minutes ago, barney_bogey said: You are wearing a belt right? Even at two wheels? That little tweak I know all too well! Funny how in my twenties I never stretched, warmed up, or wore protection and never an issue. Iron must have gotten heavier over the years But good on you for still doing those big compound lifts! My workout partner always says we have a finite number of workouts left... Make em count. B I just bought one about a month ago, and as soon as I put it on I felt like a f****** idiot for being stubborn not getting it sooner. It's been a while since I've had one, and I forgot how much it helps you brace your core. I love it now. Stay swole my friend! ejgaudette, cksurfdude and barney_bogey 3 Quote Titleist TSR3 // Tensei 1K Black 65g Titleist TSR3 3W 15* // HZRDOUS Black 70g Titleist U505 2i // HZRDOUS Black 85g Taylormade P770 4-PW // Nippon NS Pro Modus 3 105g Callaway JAWS MD5 50* Callaway JAWS Raw 54* / 58* Taylormade Spider GTX Single Bend Splitback / Ping Zing 2 Titleist ProV1 // Srixon Z-Star XV (Depending on how much money I want to lose any given swing) Link to comment Share on other sites More sharing options...
jbern Posted March 29 Share Posted March 29 I haven’t done any exercising since being on vacation, other than a couple of short hikes. I also ate plenty. Time to get back to the program and hopefully I’ll get a good workout in tomorrow morning. ejgaudette, barney_bogey, Owengeorge13 and 2 others 5 Quote WITB (link to detailed post here): Driver: LTDx 9* (ProjectX BlueSmoke Stiff) Fairway metals: 3W TSR2 14.25* (ProjectX BlueSmoke Stiff) | 5W Gen4 0341XF (Mitsubishi Tensei Blue 75 S) Hybrid: 4H Gen4 0317XF (Mitsubishi Tensei Blue 75HY S) Irons: 659 CB 5-AW (Project X Rifle 6.0) Wedges: 286 54* & 58* (KBS Tour 120 S) Putter: AL-6 armlock | Unofficial review here Ball: pro drip: red & blue | Tour S Pushcart: 4.0 | '23 MGS Clicgear 4.0 Pushcart Tester | Link here Link to comment Share on other sites More sharing options...
barney_bogey Posted March 29 Share Posted March 29 I haven’t done any exercising since being on vacation, other than a couple of short hikes. I also ate plenty. Time to get back to the program and hopefully I’ll get a good workout in tomorrow morning. Let's chat in the afternoon about how awesome you felt after a good sweat. We're holding you to it. B jbern, taylorjonasher and cksurfdude 3 Quote Odyssey XG #9 Cleveland CG15 wedges 54/58 Takomo 101 irons PW-4 Rescue hybrid 3 M6 3W & Driver Bridgestone e12 Link to comment Share on other sites More sharing options...
FallenSaber Posted March 29 Share Posted March 29 Got to play 18 at Torrey Pines North today. It turned out to be an absolutely beautiful day. Got the front nine done in just over 2 hours. But hit a lot of slow play on the back 9. Ended up taking 5 hours. But if my Garmin is to be believed, i burned over 1,500 calories. jbern, ejgaudette, taylorjonasher and 3 others 2 2 2 Quote Driver: Epic Max LS 3 Wood: Gen 5 0311XF Hybrid: Gen 5 0311 XF 22 degree Irons: 2022 XCOR2 0211 5-GW Wedges: R Series 54° & 60° Putter: 2023 Test: Garmin Approach S70 47mm Link to comment Share on other sites More sharing options...
taylorjonasher Posted March 29 Share Posted March 29 Today's Workout - Leg Day!!! - https://connect.garmin.com/modern/activity/14634361124 Yesterday's Calories Consumed: 2,059 Yesterday's Calories Burned: 3,289 I was hangry/hungry last night. Smashed a piece of pizza when I got home from work (while I was cooking dinner), and then grazed on some of the crap the kids had out afterward. I hate all of the crap they have in the house and my lack of will-power to stay away from it. But on the other hand, Zebra Cake Rolls and gummy bears are pretty freakin' awesome. Shinnman, jbern, Shrek74 and 3 others 5 1 Quote Titleist TSR3 // Tensei 1K Black 65g Titleist TSR3 3W 15* // HZRDOUS Black 70g Titleist U505 2i // HZRDOUS Black 85g Taylormade P770 4-PW // Nippon NS Pro Modus 3 105g Callaway JAWS MD5 50* Callaway JAWS Raw 54* / 58* Taylormade Spider GTX Single Bend Splitback / Ping Zing 2 Titleist ProV1 // Srixon Z-Star XV (Depending on how much money I want to lose any given swing) Link to comment Share on other sites More sharing options...
jbern Posted March 29 Share Posted March 29 11 hours ago, barney_bogey said: Let's chat in the afternoon about how awesome you felt after a good sweat. We're holding you to it. B I did it! 20 minute bodyweight only strength workout. Pushups, lunges, side planks, knee ups, feet elevated pushups, bodyweight squats, crunches & mountain climbers. You’re right! It felt good to work up a sweat! ejgaudette, cksurfdude, Shrek74 and 4 others 5 2 Quote WITB (link to detailed post here): Driver: LTDx 9* (ProjectX BlueSmoke Stiff) Fairway metals: 3W TSR2 14.25* (ProjectX BlueSmoke Stiff) | 5W Gen4 0341XF (Mitsubishi Tensei Blue 75 S) Hybrid: 4H Gen4 0317XF (Mitsubishi Tensei Blue 75HY S) Irons: 659 CB 5-AW (Project X Rifle 6.0) Wedges: 286 54* & 58* (KBS Tour 120 S) Putter: AL-6 armlock | Unofficial review here Ball: pro drip: red & blue | Tour S Pushcart: 4.0 | '23 MGS Clicgear 4.0 Pushcart Tester | Link here Link to comment Share on other sites More sharing options...
Shinnman Posted March 29 Share Posted March 29 On 1/3/2024 at 11:26 AM, Shrek74 said: I think this is a great topic, as I'm going through the same with fitness goals and just overall changes to lifestyle and activity levels. Might I suggest instead of push-ups, do planks. Push-ups are hard to back and neck, and planks are a more complete core movement. Give them a try and see what you think. I was successful in cutting off the desk top portion of my office built-ins and attaching the top to a standing desk base. It works great now to help me stand more, and has taken a ton of discomfort from my shoulders and neck to have my keyboard back to a more ergonomic position instead of being at counter height and causing me problems. I also invested in an under-desk treadmill that I have started using for 20-30 minute walks 4 times a day during the work day. I started yesterday and got my 4x in, and already have my initial walk in this morning. Second walk is in 15 mins. Finally, I purchased a subscription on the Peloton App. I took advantage of their current 60-day free trial and the annual membership of about $10.45/mo for the level I wanted (I don't have Peloton equipment and never plan to buy any, so the mid-level works perfectly). I'll take full advantage of their Stretching and Meditation pre-recorded classes that start tonight (nothing more than 15 mins to start) after I log off from work, along with the occasional Boot Camp/HiiT/Weights workouts (eventually). I have a membership to my local Wellness Center where I'll go 2x a week to lift weights as well. Sounds like a lot, but it's really not. It's all split up properly to not overburden any one day or make it feel like a chore instead of a lifestyle change. I have about 60lbs to lose to be in a happier body setup like I had in 2013-2015, and I want 25 of it gone by my birthday in the first week of May. On 1/3/2024 at 11:26 AM, Shrek74 said: I think this is a great topic, as I'm going through the same with fitness goals and just overall changes to lifestyle and activity levels. Might I suggest instead of push-ups, do planks. Push-ups are hard to back and neck, and planks are a more complete core movement. Give them a try and see what you think. I was successful in cutting off the desk top portion of my office built-ins and attaching the top to a standing desk base. It works great now to help me stand more, and has taken a ton of discomfort from my shoulders and neck to have my keyboard back to a more ergonomic position instead of being at counter height and causing me problems. I also invested in an under-desk treadmill that I have started using for 20-30 minute walks 4 times a day during the work day. I started yesterday and got my 4x in, and already have my initial walk in this morning. Second walk is in 15 mins. Finally, I purchased a subscription on the Peloton App. I took advantage of their current 60-day free trial and the annual membership of about $10.45/mo for the level I wanted (I don't have Peloton equipment and never plan to buy any, so the mid-level works perfectly). I'll take full advantage of their Stretching and Meditation pre-recorded classes that start tonight (nothing more than 15 mins to start) after I log off from work, along with the occasional Boot Camp/HiiT/Weights workouts (eventually). I have a membership to my local Wellness Center where I'll go 2x a week to lift weights as well. Sounds like a lot, but it's really not. It's all split up properly to not overburden any one day or make it feel like a chore instead of a lifestyle change. I have about 60lbs to lose to be in a happier body setup like I had in 2013-2015, and I want 25 of it gone by my birthday in the first week of May. What under desk treadmill did you get? How is the quality? I’m looking for one now. Thanks! Owengeorge13, jbern, cksurfdude and 1 other 4 Quote Driver: Cobra Aerojet 9* Ventus Red 5S shaft 3W: Cobra Aerojet Max Cobra LTDx 3H-5H 7-PW Callaway Rogue ST Max Elevate 85 steel shafts Wedges: Cleveland CBX zipcore steel 46*, 50*, 54*, 58* Putter: Odyssey Tri-hot 5K Rossie Ball: Titleist ProV1 or AVX Link to comment Share on other sites More sharing options...
Shrek74 Posted March 29 Share Posted March 29 3 minutes ago, Shinnman said: What under desk treadmill did you get? How is the quality? I’m looking for one now. Thanks! I purchased the Urevo Walking Pad Treadmill w/ Incline from Amazon. https://a.co/d/aI9CNxc I wanted the auto-incline feature for when I get to that point. It sync's nicely to it's app on my phone as well as having a wireless remote control. Not too loud, which is good. With 2 wheels up by the front, I can lift the back a little to roll it in and out for use without any issues. It's not cheap, but it's far less than others out there. No assembly, just get it out of the box, set up the app, and away I went. Been using it now for 3 full months. I pull it out 2-4 times a day for about 30 minutes per use. No issues to speak of thus far. Pretty happy with it. I need to clean it and lub it, mainly due to some wood working we've done in the office. I move it out into the hall when we were working, but I'm sure some dust and stuff got in there. Luckily it has directions on how to do that and included a bottle of lubrication. Owengeorge13, cksurfdude, jbern and 1 other 4 Quote In My Sun Mountain C-130 'merica Cart Bag: Driver: Stealth+ Rocket 3W, 13.5* turned down to 12.75*, Stiff HZRDUS Smoke Red RDX, 75g Fairway: 949x 3w, 15*, Stiff HZRDUS Smoke Red RDX, 70g Fairway: 949x 5w, 18*, Stiff HZRDUS Smoke Blue RDX, 60g Hybrid: 939x 4H (21*), Stiff HZRDUS Smoke Black, 90g Irons: 101's, 5-PW, DG120 S300 Wedges: 286 @ 50*, JBFG @ 54* & 60*, DG120 S300 Putter: 002 Mid-Mallet @ 35", Super Stroke Pistol GT 2.0, Desert Camo Ball: Tour & Testing Vero X1 Technology: H4 w/ Tags, Pro L2 Rangefinder Link to comment Share on other sites More sharing options...
Owengeorge13 Posted March 29 Share Posted March 29 P90x3 bootcamp CVX, treadmill walk/run ejgaudette, Preeway, FallenSaber and 3 others 6 Quote Link to comment Share on other sites More sharing options...
FallenSaber Posted March 30 Share Posted March 30 Ran the fastest 10k I've run in at least 6 years. Didn't mean to go that hard but I felt pretty good and each mile was fast than the prior. It was a real confidence booster after the half marathon pace was slower than I was hoping for. Owengeorge13, ejgaudette, taylorjonasher and 4 others 3 4 Quote Driver: Epic Max LS 3 Wood: Gen 5 0311XF Hybrid: Gen 5 0311 XF 22 degree Irons: 2022 XCOR2 0211 5-GW Wedges: R Series 54° & 60° Putter: 2023 Test: Garmin Approach S70 47mm Link to comment Share on other sites More sharing options...
Owengeorge13 Posted March 30 Share Posted March 30 LiiFT4 week5 day1: chest/tri/hiit/core. Treadmill work ejgaudette, cksurfdude, taylorjonasher and 1 other 4 Quote Link to comment Share on other sites More sharing options...
jbern Posted April 1 Share Posted April 1 On 3/30/2024 at 2:26 AM, FallenSaber said: Ran the fastest 10k I've run in at least 6 years. Awesome stuff on the recency PB! Love to see it! I ended up doing 3 workouts over the weekend that were all bodyweight workouts that got a good sweat going each time and the workouts were all less than 25 minutes. Thanks for the encouragement to get back at it and I'm glad I ended up getting them in! I'm going to be taking tonight off to help get settled from our vacation, but tomorrow morning I'll be back on the Tonal. Owengeorge13, Preeway, taylorjonasher and 2 others 5 Quote WITB (link to detailed post here): Driver: LTDx 9* (ProjectX BlueSmoke Stiff) Fairway metals: 3W TSR2 14.25* (ProjectX BlueSmoke Stiff) | 5W Gen4 0341XF (Mitsubishi Tensei Blue 75 S) Hybrid: 4H Gen4 0317XF (Mitsubishi Tensei Blue 75HY S) Irons: 659 CB 5-AW (Project X Rifle 6.0) Wedges: 286 54* & 58* (KBS Tour 120 S) Putter: AL-6 armlock | Unofficial review here Ball: pro drip: red & blue | Tour S Pushcart: 4.0 | '23 MGS Clicgear 4.0 Pushcart Tester | Link here Link to comment Share on other sites More sharing options...
Preeway Posted April 1 Author Share Posted April 1 Finally got a cortisone shot for my knee so my goal this week is 3-4 sessions on my elliptical along with some body weight exercises. Time to get back on the horse. taylorjonasher, Owengeorge13, jbern and 2 others 2 1 2 Quote Driver: Aerojet LS, Ventus Blue Shaft - 6S 4 Wood: Rogue ST Max 16.5, Tensei White Shaft - 7S Utility Iron: Fli Hi 3-iron, HAZARDOUS Smoke Black Shaft - S Irons: JPX 921 Tour 4-P, Project X Shafts - Stiff 125g Wedges: 52º, 56º, 60º Putter: Ai-One 7 T CH, 34" Preferred Ball: Z-Star Diamond Pushcart: Nitron Rangefinder: Tour V5 Shift Link to comment Share on other sites More sharing options...
Owengeorge13 Posted April 1 Share Posted April 1 LiiFT4, week5, day3 shoulders/hiit/core. Golf specific/treadmill walk, run, walk ejgaudette, cksurfdude and jbern 3 Quote Link to comment Share on other sites More sharing options...
cksurfdude Posted April 2 Share Posted April 2 So while not crushing any new records for weight or distance .. have been reasonably diligent about keeping up with regular exercise in different forms... .. and it's helping! Yeah still have the old aches and pains after golfing but much improved after the last few seasons Anyone just reading along in this thread who has not yet posted and adopted a regular fitness program - plz do jump in and get started!! taylorjonasher, Owengeorge13, ejgaudette and 1 other 4 Quote WITB of an "aspiring" play-ah ... Driver...Callaway Paradym (Aldila Ascent PL Blue 40/A) 5W...Callaway Great Big Bertha (MCA Kai'Li Red 50/R) 7W...Tour Edge Exotics EXS (Tensei CK Blue 50/R) 4H...Callaway Epic Super Hybrid (Recoil ZT9 F3) 5H...Callaway Big Bertha ('19) (Recoil 460 ESX F3) 6i-GW...Sub 70 699 V2 (Recoil 660 F3) 54°, 60°...Cleveland CBX2, CBX 60 (Rotex graphite) Putter...EvnRoll ER5 or MLA Tour XDream (P2 Reflex grips) ...all in a Datrek bag on an MGI Zip Navigator electric cart. Ball often, not always, MaxFli Tour. Forum Member tester for the Paradym X driver (2023) Forum Member tester for the ExPutt Putting Simulator (2020) Link to comment Share on other sites More sharing options...
taylorjonasher Posted April 2 Share Posted April 2 Today's Workout - (yesterday's) Push: https://connect.garmin.com/modern/activity/14701214998 Weight: 195.9 (I had a really good weekend, apparently) Yesterday's Calories Consumed: 1,266 Yesterday's Calories Burned: 2,540 I did go off the rails slightly on Saturday and crushed some of my kid's candy and Nutty Buddies without tracking anything. ejgaudette, Preeway, Owengeorge13 and 2 others 4 1 Quote Titleist TSR3 // Tensei 1K Black 65g Titleist TSR3 3W 15* // HZRDOUS Black 70g Titleist U505 2i // HZRDOUS Black 85g Taylormade P770 4-PW // Nippon NS Pro Modus 3 105g Callaway JAWS MD5 50* Callaway JAWS Raw 54* / 58* Taylormade Spider GTX Single Bend Splitback / Ping Zing 2 Titleist ProV1 // Srixon Z-Star XV (Depending on how much money I want to lose any given swing) Link to comment Share on other sites More sharing options...
Owengeorge13 Posted April 2 Share Posted April 2 LiiFT4day4week5: legs/core. Treadmill jbern, ejgaudette and cksurfdude 3 Quote Link to comment Share on other sites More sharing options...
taylorjonasher Posted April 3 Share Posted April 3 Today's Workout - Pull: https://connect.garmin.com/modern/activity/14714272006 Yesterday's Calories Consumed: 1,809 Yesterday's Calories Burned: 2,854 Today's weight: 194.2 Got to the gym a little late this morning and it was packed. Didn't get a chance to go lat pull downs. Only hit 1 rep on my last set of deadlifts; felt my form slide and decided to quit while I was ahead. Biceps were dead, failed on the second to last set and then skipped the last. Overall, kind of a sh***y day in the gym. ejgaudette, FallenSaber, Preeway and 2 others 3 2 Quote Titleist TSR3 // Tensei 1K Black 65g Titleist TSR3 3W 15* // HZRDOUS Black 70g Titleist U505 2i // HZRDOUS Black 85g Taylormade P770 4-PW // Nippon NS Pro Modus 3 105g Callaway JAWS MD5 50* Callaway JAWS Raw 54* / 58* Taylormade Spider GTX Single Bend Splitback / Ping Zing 2 Titleist ProV1 // Srixon Z-Star XV (Depending on how much money I want to lose any given swing) Link to comment Share on other sites More sharing options...
jbern Posted April 3 Share Posted April 3 Got back into the Tonal strength training program that I put on pause for the vacation. It went ok, but this was supposed to be the week where I ramp up intensity and it was tough to have intensity after coming back from vacation. That and leg days have never been my favorite. Got the workout done and I'm happy to be moving on to the next one. taylorjonasher, ejgaudette, FallenSaber and 3 others 4 2 Quote WITB (link to detailed post here): Driver: LTDx 9* (ProjectX BlueSmoke Stiff) Fairway metals: 3W TSR2 14.25* (ProjectX BlueSmoke Stiff) | 5W Gen4 0341XF (Mitsubishi Tensei Blue 75 S) Hybrid: 4H Gen4 0317XF (Mitsubishi Tensei Blue 75HY S) Irons: 659 CB 5-AW (Project X Rifle 6.0) Wedges: 286 54* & 58* (KBS Tour 120 S) Putter: AL-6 armlock | Unofficial review here Ball: pro drip: red & blue | Tour S Pushcart: 4.0 | '23 MGS Clicgear 4.0 Pushcart Tester | Link here Link to comment Share on other sites More sharing options...
Owengeorge13 Posted April 4 Share Posted April 4 LiiFt4 week5 day4 legs, core, then treadmill. Wasn’t feeling good yesterday, I skipped a day and took it easy today. taylorjonasher, Preeway, jbern and 2 others 5 Quote Link to comment Share on other sites More sharing options...
DavidMontoya Posted April 5 Share Posted April 5 (edited) Hey @taylorjonasher, it sounds like you had a challenging day at the gym, but it's great that you listened to your body and prioritized safety by stopping when you felt your form slipping. We all have those off days, and it's important to not be too hard on yourself. If you're looking to enhance your workouts safely, you might want to explore incorporating the safest steroid cycles into your routine. this website offers a range of products and information that could help you achieve your fitness goals while ensuring your safety and well-being. Edited April 14 by DavidMontoya cksurfdude, FallenSaber, taylorjonasher and 2 others 5 Quote Link to comment Share on other sites More sharing options...
FallenSaber Posted April 5 Share Posted April 5 I encountered South Carolina's most fearsome creature on a run yesterday. 20240403_161349.mp4 Owengeorge13, Preeway, taylorjonasher and 3 others 3 3 Quote Driver: Epic Max LS 3 Wood: Gen 5 0311XF Hybrid: Gen 5 0311 XF 22 degree Irons: 2022 XCOR2 0211 5-GW Wedges: R Series 54° & 60° Putter: 2023 Test: Garmin Approach S70 47mm Link to comment Share on other sites More sharing options...
taylorjonasher Posted April 5 Share Posted April 5 (edited) 8 hours ago, DavidMontoya said: Hey @taylorjonasher, it sounds like you had a challenging day at the gym, but it's great that you listened to your body and prioritized safety by stopping when you felt your form slipping. We all have those off days, and it's important to not be too hard on yourself. But if I'm not hard on myself, who will be? There's no growth inside the comfort zone! In all seriousness, I appreciate the support. Just an off day and I'm glad I didn't push. Mistakes happen when you're tired or not able to focus, and mistakes made while holding heavy s*** don't normally turn out well. Edited April 5 by taylorjonasher Owengeorge13, Preeway, jbern and 1 other 4 Quote Titleist TSR3 // Tensei 1K Black 65g Titleist TSR3 3W 15* // HZRDOUS Black 70g Titleist U505 2i // HZRDOUS Black 85g Taylormade P770 4-PW // Nippon NS Pro Modus 3 105g Callaway JAWS MD5 50* Callaway JAWS Raw 54* / 58* Taylormade Spider GTX Single Bend Splitback / Ping Zing 2 Titleist ProV1 // Srixon Z-Star XV (Depending on how much money I want to lose any given swing) Link to comment Share on other sites More sharing options...
ejgaudette Posted April 5 Share Posted April 5 Been a bit since a check in. @Shrek74 Love the under desk treadmill I have one as well and break it out when I know I can't get anything else for a workout for the day. @FallenSaber great run, and love when you get faster and the run comes out of now where, just a feeling of accomplishment. On my personal front have been getting runs in and working to keep up the mobility and body weight work. Eating has been the biggest thing. Have gotten much better and kept it up well the past month or so. Down about 10 lbs in about 5 weeks and had my physical yesterday with no issues or follow up needed which is always a win (have had high BP in the past). Great seeing everyone's work! Shrek74, jbern, Preeway and 3 others 6 Quote Epic Max LS 9° Ventus Blue 6X (2021 Official Review) | Epic Speed 18° Evenflow Riptide 70g 6.0 816 H1 21° Diamana S+ Blue 70 S | SMS 4-5/SMS Pro 6-PW Steelfiber i95 S (2023 Official Review) Glide 4.0 50°.12°S/54°.14°W/58°.6°T PING Z-Z115 Wedge Flex | SOFT 11S Super Stroke Mid-Slim 2.0 Hoofer Bag | Pro V1 | Right Handed | Tracked by V3 Link to comment Share on other sites More sharing options...
Owengeorge13 Posted April 5 Share Posted April 5 Liift4 week6 day1:chest/tri. Treadmill. Still not feeling good, trying to sweat it out. I couldn’t push myself so hard, I was afraid I was going to shart. ejgaudette, jbern and cksurfdude 3 Quote Link to comment Share on other sites More sharing options...
jbern Posted April 6 Share Posted April 6 Just got done with 49 minutes of leg day. I am sweating like a faucet! 21 hours ago, FallenSaber said: I encountered South Carolina's most fearsome creature on a run yesterday. 20240403_161349.mp4 18.14 MB · 0 downloads That is hilarious! I don’t think I’ve ever had one come at me like that. FallenSaber, taylorjonasher, Preeway and 3 others 5 1 Quote WITB (link to detailed post here): Driver: LTDx 9* (ProjectX BlueSmoke Stiff) Fairway metals: 3W TSR2 14.25* (ProjectX BlueSmoke Stiff) | 5W Gen4 0341XF (Mitsubishi Tensei Blue 75 S) Hybrid: 4H Gen4 0317XF (Mitsubishi Tensei Blue 75HY S) Irons: 659 CB 5-AW (Project X Rifle 6.0) Wedges: 286 54* & 58* (KBS Tour 120 S) Putter: AL-6 armlock | Unofficial review here Ball: pro drip: red & blue | Tour S Pushcart: 4.0 | '23 MGS Clicgear 4.0 Pushcart Tester | Link here Link to comment Share on other sites More sharing options...
taylorjonasher Posted April 7 Share Posted April 7 Missed a couple of days here: Thursday's Workout: Shoulders - https://connect.garmin.com/modern/activity/14729610843 Weight - 193.4 Yesterday's Calories Consumed: 1,746 Yesterday's Calories Burned: 3,018 Friday's Workout: Abbreviated Leg Day - https://connect.garmin.com/modern/activity/14744662511 Weight: 193.7 yesterday's Calories Consumed: 2,050 Yesterday's Calories Burned: 2,958 cksurfdude, jbern, ejgaudette and 1 other 4 Quote Titleist TSR3 // Tensei 1K Black 65g Titleist TSR3 3W 15* // HZRDOUS Black 70g Titleist U505 2i // HZRDOUS Black 85g Taylormade P770 4-PW // Nippon NS Pro Modus 3 105g Callaway JAWS MD5 50* Callaway JAWS Raw 54* / 58* Taylormade Spider GTX Single Bend Splitback / Ping Zing 2 Titleist ProV1 // Srixon Z-Star XV (Depending on how much money I want to lose any given swing) Link to comment Share on other sites More sharing options...
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