Fitness Programs

[PJ0146]

Hey everyone!

 

I'm new to the forum and had a question in regards to fitness programs. I am in the process of getting ready for the golf season (losing some #, gaining some muscle and flexibility/mobility) and was curious if anyone had a program/app/etc recommendation. With so much out there I was just curious what people have used and found beneficial 

 

thanks!

[yungkory]

I know a few MGSers stand by Fit For Golf. Mike's a good follow on Twitter

https://twitter.com/Fit_For_Golf?ref_src=twsrc^google|twcamp^serp|twgr^author

https://fitforgolf.blog/

[dlow206]

I do the Golf WOD programs

https://www.golf-wod.com/

[yungkory]

1 hour ago, dlow206 said:

I do the Golf WOD programs

https://www.golf-wod.com/

Yeah Golf WOD is pretty cool too. It's nice to see trainers who actually play golf and are also trying to improve themselves. Seems more authentic to me.

[dlow206]

38 minutes ago, yungkory said:

Yeah Golf WOD is pretty cool too. It's nice to see trainers who actually play golf and are also trying to improve themselves. Seems more authentic to me.

Michael Dennington from Golf WOD is a good dude. I'll ask him random questions about the workouts and he always responds promptly. The other thing I like about Golf WOD is the variety of programs available. There are pre-created programs available that you can follow, but then similar to cross-fit, there is also a new WOD everyday as well. 

[HeathS16]

I know a few MGSers stand by Fit For Golf. Mike's a good follow on Twitter
https://twitter.com/Fit_For_Golf?ref_src=twsrc^google|twcamp^serp|twgr^author
https://fitforgolf.blog/

This ️. Love Fit For Golf Programming. I’ve increased my power and felt loads stronger since beginning in December. I would highly recommend!


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