ejgaudette Posted February 1, 2023 Share Posted February 1, 2023 11 minutes ago, Getoffmylawn said: I thought about that too, but it’s going to be tough to break into the market unless you can do it better & cheaper at this point. That’s really the only big drawback of the Stack is the expense…not just the stick, but you literally can’t use it without a radar, and after two years there is an annual subscription fee ($99) to keep getting the AI. Ain’t cheap… Yes this is the biggest limiting factor I imagine, it is at least about a 500 up front charge if you need to buy the radar, and as many have shared subscriptions are the worst. Quote Epic Max LS 9° Ventus Blue 6X (2021 Official Review) | Epic Speed 18° Evenflow Riptide 70g 6.0 816 H1 21° Diamana S+ Blue 70 S | SMS 4-5/SMS Pro 6-PW Steelfiber i95 S (2023 Official Review) Glide 4.0 50°.12°S/54°.14°W/58°.6°T PING Z-Z115 Wedge Flex | SOFT 11S Super Stroke Mid-Slim 2.0 Hoofer Bag | Pro V1 | Right Handed | Tracked by V3 Link to comment Share on other sites More sharing options...
MrKSTOKES Posted February 9, 2023 Share Posted February 9, 2023 UPDATE Just finished the full speed spectrum which was recommended after the foundation course. Another leap forward so extremely happy with progress so far, considering I started before the foundation course at 90mph to now be at 112mph is mind blowing. Key points that have helped. 1. Commitment & consistency - sounds obvious, especially considering the app sets reminders for your next session but it's committing to 3 sessions a week for quite a few months and life gets in the way sometimes. 2. Watching the videos on the stack website where Sasho explains the results of various people, found it extremely useful to set my expectations and not expect progress every single session. 3. A personal one this, started using the Tour Tempo app to try and remove an old habit of trying to swing by numbers and place the club in a perfect position on the backswing, this led to a slow jerky backswing with poor rhythm. Found Tour Tempo pretty difficult at first as it was so far out of my comfort zone but after a short time it all started to flow and definitely helped with an increase in speed. Should have time for one more program before the season starts for me in the U.K. so will keep grinding to see what I can achieve this summer. 2 pics below are the before and after from completing the full speed spectrum program. Bang60 and edingc 2 Quote Link to comment Share on other sites More sharing options...
edingc Posted February 9, 2023 Share Posted February 9, 2023 Finished Full Speed Spectrum on Sunday (first program after Foundation), and my progress check last night. Not worried too much about the driver swings not progressing - the 195gram weight went up three miles per hour and that seems to correlate to the progress I saw during the two months of the program. Additionally, I tweaked a muscle in my neck on Tuesday and it was a little sore last night. The app recommended another round of Full Speed Spectrum, but I'm going to go with program recommendation No. 2 which was Neural Drive. Specifically, I am going with Neural Drive for variety and because of the website description: "The Neural Drive program is also effective for the golfer who struggles with the concept of maximum effort swing." With it being a 24 session program I'm looking at finishing right around mid-April which is the beginning of my full golf season. At that point I'll probably transition to Cruiser for the season. I will also be re-doing my baseline with the Mevo+ before starting Neural Drive. My previous two baseline and progress checks were completed with the Sports Sensor Radar and now that I use the Mevo+ for the sessions, I'd like to get all of the numbers lining up correctly. MrKSTOKES, ejgaudette, Bang60 and 1 other 4 Quote Unofficial WHS Handicap: 3.6 / Anti-Cap: 9.9 (Last Updated Sept. 1, 2024) Driver: Callaway Paradym TD (10.5°), 45.75", Fujikura Motore X F1 6X | Fitting Post 3 Wood: Cobra RadSpeed Big Tour (14.5°), 43", Fujikura Motore X F1 7X 20° Hybrid: PXG 0211 (2020 Model), 40.25", Mitsubishi Tensei AV RAW White 90X 4 Utility: Cobra KING Utility (2020 Model), 38.5", Aerotech SteelFiber i110cw Stiff 5-PW: Ben Hogan PTx Pro, 37" 7 Iron, Aerotech SteelFiber i125cw Stiff | Club Champion Fitting 50°, 54°, 58°: Edel SMS, V Grind, Nippon Modus 125 Wedge| Official Review Thread Putter: L.A.B. Golf DF 2.1, 36", 68°, Black with Custom Sightlines, BGT Stability Tour, L.A.B. Press II 3° | Unofficial Review Grips: Star Sidewinder, Undersized with Custom Tape Build-Up Ball: Snell MTB-X Optic Yellow Tracked By: Shot Scope H4 Bag: Personalized 2020 Sun Mountain Sync Riding On: Bag Boy Nitron | Official Review Thread WITB? | 2022 Reviewer Edel SMS Wedges | 2021 Reviewer Maxfli Tour and Tour X Balls | 2020 Participant #CobraConnect Challenge | 2019 Reviewer Callaway Epic Flash Driver Link to comment Share on other sites More sharing options...
MrKSTOKES Posted February 9, 2023 Share Posted February 9, 2023 38 minutes ago, edingc said: Finished Full Speed Spectrum on Sunday (first program after Foundation), and my progress check last night. Not worried too much about the driver swings not progressing - the 195gram weight went up three miles per hour and that seems to correlate to the progress I saw during the two months of the program. Additionally, I tweaked a muscle in my neck on Tuesday and it was a little sore last night. The app recommended another round of Full Speed Spectrum, but I'm going to go with program recommendation No. 2 which was Neural Drive. Specifically, I am going with Neural Drive for variety and because of the website description: "The Neural Drive program is also effective for the golfer who struggles with the concept of maximum effort swing." With it being a 24 session program I'm looking at finishing right around mid-April which is the beginning of my full golf season. At that point I'll probably transition to Cruiser for the season. I will also be re-doing my baseline with the Mevo+ before starting Neural Drive. My previous two baseline and progress checks were completed with the Sports Sensor Radar and now that I use the Mevo+ for the sessions, I'd like to get all of the numbers lining up correctly. I was also recommended another round of full speed spectrum, I think most likely because of my answers to the short quiz at the end of the progress check. I'm probably going to stick with the app suggestion based purely on results so far, you'll have to let us know how you find the Neural Drive program! Quote Link to comment Share on other sites More sharing options...
MIHIGO26 Posted February 17, 2023 Share Posted February 17, 2023 I have an opportunity to purchase this. However I am a 16 index and in truth a relatively poor-average ball striker. Is this worth doing to add speed or am I better focusing on strike/technique? I am aware these sell out here in the UK very quickly so if I don't pull the trigger now I might have to wait until next year etc. I am also going through some lessons just now. Quote Link to comment Share on other sites More sharing options...
THEZIPR23 Posted February 17, 2023 Share Posted February 17, 2023 3 minutes ago, MIHIGO26 said: I have an opportunity to purchase this. However I am a 16 index and in truth a relatively poor-average ball striker. Is this worth doing to add speed or am I better focusing on strike/technique? I am aware these sell out here in the UK very quickly so if I don't pull the trigger now I might have to wait until next year etc. I am also going through some lessons just now. If it is in your budget to get the stack and a measuring device do it! You won't regret it and it may acutually help ball striking in the long run. snaphooks and MrKSTOKES 2 Quote Stealth 2+ 9 (Diamana PD 60 S 45") Stealth 2+ 15 (Diamana PD 70 S 43") G425 19 (Raijin 2.0 85x) G425 22 (Raijin 2.0 85x) ZX7 5-9 (KBS C Taper S) Vokey SM9 45 10 F (KBS 610) Vokey SM9 49 08 F (KBS 610) Vokey SM9 55 08 M (KBS 610) Vokey SM9 59 04 T (KBS 610) Spider GT Splitback 34" ProV1 #23 Twitter @THEZIPR23 "One thing Golf has taught me, is that my muscles have no memory." Link to comment Share on other sites More sharing options...
MIHIGO26 Posted February 17, 2023 Share Posted February 17, 2023 (edited) 12 minutes ago, THEZIPR23 said: If it is in your budget to get the stack and a measuring device do it! You won't regret it and it may acutually help ball striking in the long run. Okay done, that's me sold. Got the PRGR package. ill update progress like everyone else Edited February 17, 2023 by MIHIGO26 THEZIPR23 and MrKSTOKES 2 Quote Link to comment Share on other sites More sharing options...
MrKSTOKES Posted February 19, 2023 Share Posted February 19, 2023 On 2/17/2023 at 8:44 PM, MIHIGO26 said: I have an opportunity to purchase this. However I am a 16 index and in truth a relatively poor-average ball striker. Is this worth doing to add speed or am I better focusing on strike/technique? I am aware these sell out here in the UK very quickly so if I don't pull the trigger now I might have to wait until next year etc. I am also going through some lessons just now. You won’t regret it, get speed up so once your technique and strike improve you’ll make golf much easier for yourself THEZIPR23 1 Quote Link to comment Share on other sites More sharing options...
MIHIGO26 Posted February 21, 2023 Share Posted February 21, 2023 Guess what arrived today! THEZIPR23 and MrKSTOKES 2 Quote Link to comment Share on other sites More sharing options...
casey_0507 Posted February 22, 2023 Share Posted February 22, 2023 Just bought The Stack and a older model PRGR Black. Can't wait to get this started. MrKSTOKES 1 Quote Srixon Z565 9.5* Miyazaki Kaula Mizu 6x Cobra F7 13.5* Aldila Tour Blue 75x Cobra F6 Baffler 17.5* Aldila Tour Blue 85x Cobra Amp Forged 4-PW KBS Tour Stiff Vokey SM6 50, 54. 58 Link to comment Share on other sites More sharing options...
MIHIGO26 Posted February 25, 2023 Share Posted February 25, 2023 Done my baseline on Thursday there, had a look through this thread to see some of yours, my word I am SLOW compared to your guys. My avg driver clubhead speed which I have from a Trackman session I done last year was 90mph. The stack has me at 94mph so makes sense without a ball. Surely, and I mean surely, there is room for serious gains here with me? revkev 1 Quote Link to comment Share on other sites More sharing options...
MrKSTOKES Posted February 25, 2023 Share Posted February 25, 2023 10 minutes ago, MIHIGO26 said: Done my baseline on Thursday there, had a look through this thread to see some of yours, my word I am SLOW compared to your guys. My avg driver clubhead speed which I have from a Trackman session I done last year was 90mph. The stack has me at 94mph so makes sense without a ball. Surely, and I mean surely, there is room for serious gains here with me? I started on Oct 1st last year at 90mph, am now up to 116mph midway through my 3rd program so stick with it and you’ll see gains! worth watching the videos on the stack website where Sasho goes through various peoples results. I found it helped set expectations as you shouldn’t expect to see an increase every session, the gains aren’t linear so patience required to keep pushing when you might not initially be seeing the results you want. revkev, RD McAvoy and MIHIGO26 3 Quote Link to comment Share on other sites More sharing options...
MIHIGO26 Posted February 25, 2023 Share Posted February 25, 2023 10 hours ago, MrKSTOKES said: I started on Oct 1st last year at 90mph, am now up to 116mph midway through my 3rd program so stick with it and you’ll see gains! worth watching the videos on the stack website where Sasho goes through various peoples results. I found it helped set expectations as you shouldn’t expect to see an increase every session, the gains aren’t linear so patience required to keep pushing when you might not initially be seeing the results you want. Yeah, I mean I knew I wasn't fast hence why I have the thing in the first place but i didn't realise how slow I actually was. I played a full 18 today after my baseline on Thursday there and I couldn't strike balls for toffee, it was like I was a 30 handicap. Wonder if it's connected. Anyway day one of foundation program tomorrow. Quote Link to comment Share on other sites More sharing options...
snaphooks Posted February 25, 2023 Share Posted February 25, 2023 On 2/17/2023 at 12:48 PM, THEZIPR23 said: If it is in your budget to get the stack and a measuring device do it! You won't regret it and it may acutually help ball striking in the long run. I intend to buy soon. I am hoping that freeing up the swing for speed and efficiency will help the swing mechanics also. Anyone have thoughts on that hypothesis? RD McAvoy and THEZIPR23 2 Quote Link to comment Share on other sites More sharing options...
GolfSpy AFG Posted February 25, 2023 Share Posted February 25, 2023 11 minutes ago, snaphooks said: I intend to buy soon. I am hoping that freeing up the swing for speed and efficiency will help the swing mechanics also. Anyone have thoughts on that hypothesis? First, welcome to the forum! I encourage you to stick around, build up your profile with a picture and introduce yourself, and dig in...this is a great place for golf knowledge and camaraderie! I'm in no position to tell you why or validate your hypothesis, but I will tell you that training with the Stack helps me swing with more intent on the course, and when I do that I have less time to let conscious swing thoughts get in the way of an athletic motion. Hope that makes sense...? And if you do pull the trigger on the Stack, message a Stack user on this thread and get a referral code from them...saves you $50, and they get referral credit. snaphooks 1 Quote Driver: TSR2, Ventus Blue 6 S, 65g Stiff FW: TSR2 3w, 15, Ventus Blue 7 S, 70g Stiff Qi10 7w, 21, Ventus Blue 7 S, 70g Stiff Hybrids: Stealth DHY 4H, Ventus Blue 8 S, 80g Stiff Irons: SMS 6, SMS Pro 7-PW, Accra TZ 95 stiff Wedges: SM9 48 F Grind, 52 F Grind, 56 M Grind, 60 T Grind, Aerotech Steelfiber i95 Stiff Putter: EV8 Ball: Pro V1 Click here for my Edel SMS & SMS Pro Irons Official Review! Link to comment Share on other sites More sharing options...
snaphooks Posted February 25, 2023 Share Posted February 25, 2023 1 hour ago, Getoffmylawn said: First, welcome to the forum! I encourage you to stick around, build up your profile with a picture and introduce yourself, and dig in...this is a great place for golf knowledge and camaraderie! I'm in no position to tell you why or validate your hypothesis, but I will tell you that training with the Stack helps me swing with more intent on the course, and when I do that I have less time to let conscious swing thoughts get in the way of an athletic motion. Hope that makes sense...? And if you do pull the trigger on the Stack, message a Stack user on this thread and get a referral code from them...saves you $50, and they get referral credit. awesome, thank you! GolfSpy AFG 1 Quote Link to comment Share on other sites More sharing options...
THEZIPR23 Posted February 27, 2023 Share Posted February 27, 2023 On 2/25/2023 at 11:11 AM, snaphooks said: I intend to buy soon. I am hoping that freeing up the swing for speed and efficiency will help the swing mechanics also. Anyone have thoughts on that hypothesis? I believe that sequencing gets better. In order to swing as fast as possible the body needs to move correctly. The mind and body working together is an amazing thing. edingc, snaphooks, GolfSpy AFG and 1 other 3 1 Quote Stealth 2+ 9 (Diamana PD 60 S 45") Stealth 2+ 15 (Diamana PD 70 S 43") G425 19 (Raijin 2.0 85x) G425 22 (Raijin 2.0 85x) ZX7 5-9 (KBS C Taper S) Vokey SM9 45 10 F (KBS 610) Vokey SM9 49 08 F (KBS 610) Vokey SM9 55 08 M (KBS 610) Vokey SM9 59 04 T (KBS 610) Spider GT Splitback 34" ProV1 #23 Twitter @THEZIPR23 "One thing Golf has taught me, is that my muscles have no memory." Link to comment Share on other sites More sharing options...
Backofthecup Posted February 27, 2023 Share Posted February 27, 2023 (edited) This program definitely does not work for everyone. I haven't had any luck despite being the perfect candidate. I'm over ½ thru the 2nd program and I've had a lot of frustrations with this program. Thinking I've found something and then it quickly fades away. It's a lot of time and investment so think hard before you put the $$$ to invest in this. These gains that people are posting are hard to believe. Don't know anyone that uses it another than our Head Pro. When they baselined his driver speed @ only 96 mph I should have known. Like my mother used to tell me, "If something sounds too good to be true, it usually is". Edited February 27, 2023 by Backofthecup GolfSpy AFG 1 Quote Link to comment Share on other sites More sharing options...
GolfSpy AFG Posted February 28, 2023 Share Posted February 28, 2023 2 hours ago, Backofthecup said: This program definitely does not work for everyone. I haven't had any luck despite being the perfect candidate. I'm over ½ thru the 2nd program and I've had a lot of frustrations with this program. Thinking I've found something and then it quickly fades away. It's a lot of time and investment so think hard before you put the $$$ to invest in this. These gains that people are posting are hard to believe. Don't know anyone that uses it another than our Head Pro. When they baselined his driver speed @ only 96 mph I should have known. Like my mother used to tell me, "If something sounds too good to be true, it usually is". First off, welcome to the forum! Second, have you considered sending this info to the "info@thestacksystem.com" support email address and asking for advice or input? Many of us on this thread have found great responsiveness, often times directly from Sasho himself. It might be worth asking. RD McAvoy, THEZIPR23 and cnosil 2 1 Quote Driver: TSR2, Ventus Blue 6 S, 65g Stiff FW: TSR2 3w, 15, Ventus Blue 7 S, 70g Stiff Qi10 7w, 21, Ventus Blue 7 S, 70g Stiff Hybrids: Stealth DHY 4H, Ventus Blue 8 S, 80g Stiff Irons: SMS 6, SMS Pro 7-PW, Accra TZ 95 stiff Wedges: SM9 48 F Grind, 52 F Grind, 56 M Grind, 60 T Grind, Aerotech Steelfiber i95 Stiff Putter: EV8 Ball: Pro V1 Click here for my Edel SMS & SMS Pro Irons Official Review! Link to comment Share on other sites More sharing options...
Backofthecup Posted February 28, 2023 Share Posted February 28, 2023 Thank you! I have. Full disclosure, I'm a scratch golfer and 54 years old. I swing in the low 90's and have much room for improvement. After going thru most of the 1st program without any progress I reached out to them. I was the "ideal candidate". Low handicapper losing distance. They asked me to send them a video of max intent swings. I did that and they said I wasn't swinging hard enough. Meanwhile, my buddies that I play golf with for years said I look like I'm swinging out of my shoes. The recovery from a Max intent workout was ridiculous. The muscle in my upper back was always sore. My on course distance never improved even though I was able to get 2 mph out of a max intent swing that in now way resembles a golf swing. So for me, I wish I would have spent that time lifting weights and do resistance training. Something I've been avoiding like the plague. There are no shortcuts in life. GolfSpy AFG 1 Quote Link to comment Share on other sites More sharing options...
revkev Posted February 28, 2023 Share Posted February 28, 2023 10 hours ago, Backofthecup said: Thank you! I have. Full disclosure, I'm a scratch golfer and 54 years old. I swing in the low 90's and have much room for improvement. After going thru most of the 1st program without any progress I reached out to them. I was the "ideal candidate". Low handicapper losing distance. They asked me to send them a video of max intent swings. I did that and they said I wasn't swinging hard enough. Meanwhile, my buddies that I play golf with for years said I look like I'm swinging out of my shoes. The recovery from a Max intent workout was ridiculous. The muscle in my upper back was always sore. My on course distance never improved even though I was able to get 2 mph out of a max intent swing that in now way resembles a golf swing. So for me, I wish I would have spent that time lifting weights and do resistance training. Something I've been avoiding like the plague. There are no shortcuts in life. I wouldn't call this a shortcut, as you've already stated it's a lot of work. I will tell you that at 54 I was a sub 1 handicap, so about where you were at and that my handicapped rose significantly primarily because I lost distance into my 60's. It will happen. I've recaptured some of that distance through overspeed training, SuperSpeed first and now stack. I had my greatest gains early on with SuperSpeed but the one size/fits all training was doing me in physically. I couldn't maintain it. Stack has been better for me in that regard. You should find a trainer that specializes in golf if you are going that route. Most of the guys on tour do overspeed training along with working out. It is a proven method that works for most people. It's also a bit tricky to do it while trying to find time to play. You certainly need to be careful that you aren't trying to carry those max swings into your gamer swing. I have a hitting net and hit some wedges as a part of my warm up and cool down - I find it keeps my swing golf focused when I get on the course inbetween work out sessions. Also both SuperSpeed and Stack can be frustrating - gains come as they come. You clearly have a better swing and are probably maxing out what you have at the moment. It may take longer for you to experience a jump. I've also seen that those jumps come with false starts, too. Good luck whatever direction you move in. GolfSpy AFG, RD McAvoy, ejgaudette and 1 other 3 1 Quote Driver: Taylor Made Stealth 2 10.5 Diamana S plus 60 R flex - 44.25 Fairways: Ping G410 5, 7, 9 wood Alta CB red 65 R flex Hybrid: Ping G410 26 degree Alta CB Red 70 R flex Irons: Ping G430 7-PW, 45, 50 Alta CB black 65 soft R flex Wedges: Ping 195 S54, E58 Wedges and irons are - 1/2” and one degree flat Putter: Sacks Parente Duke 32.5” Ball: Titleist Pro VI or Callaway Chrome Soft X ls While not at the same time I was fit for every club in my bag as well as the Pro VI ball. I use the chrome soft x ls on my league course. It has much softer softer greens than the club that I belong to. I’m on a mission to shoot my age - lifetime lowest round is 66 and I’m currently 67. Link to comment Share on other sites More sharing options...
casey_0507 Posted March 1, 2023 Share Posted March 1, 2023 Session 1 in the books. Only thing I will say is the grip was installed not considering graphics on shaft which I thought was a bit weird but not a big deal GolfSpy AFG, revkev and edingc 3 Quote Srixon Z565 9.5* Miyazaki Kaula Mizu 6x Cobra F7 13.5* Aldila Tour Blue 75x Cobra F6 Baffler 17.5* Aldila Tour Blue 85x Cobra Amp Forged 4-PW KBS Tour Stiff Vokey SM6 50, 54. 58 Link to comment Share on other sites More sharing options...
MacTourney Posted March 1, 2023 Share Posted March 1, 2023 Probably for camera view down the line? edingc and casey_0507 2 Quote Good hand action comes from good body action. Link to comment Share on other sites More sharing options...
Feynman22 Posted March 2, 2023 Share Posted March 2, 2023 (edited) Hey all, Been doing a bit of speed training and work with the stack system for a few weeks now. Been following this thread closely and decided to join! Q - Does anyone find that they still swing slower without a ball than with one? I'm also curious as to whether the gain numbers can look a bit inflated because a large proportion of people will swing anywhere up to 20% slower when you take away the ball. I've had limited range sessions in the past few weeks, so unsure of actual progress with driver and ball. For example I was maxing out at 115 a month or so before getting the stack system. My speed then dipped as I was unable to train for a few weeks and lost the driver swing a bit. When I got the stack and done the baseline tests, my initial stack swings gave me an eSpeed of 95. After 7 sessions, I've now got the eSpeed in the app to 110 so I'm curious to see what that translates to. Absolutely love the app/training aid as a whole though. Really good product. Edited March 2, 2023 by Feynman22 Quote Link to comment Share on other sites More sharing options...
Feynman22 Posted March 2, 2023 Share Posted March 2, 2023 (edited) On 2/27/2023 at 11:40 PM, Backofthecup said: This program definitely does not work for everyone. I haven't had any luck despite being the perfect candidate. I'm over ½ thru the 2nd program and I've had a lot of frustrations with this program. Thinking I've found something and then it quickly fades away. It's a lot of time and investment so think hard before you put the $$$ to invest in this. These gains that people are posting are hard to believe. Don't know anyone that uses it another than our Head Pro. When they baselined his driver speed @ only 96 mph I should have known. Like my mother used to tell me, "If something sounds too good to be true, it usually is". Would echo some of the comments and absolutely combine the stack with some form of golf fitness - e.g. basic compound lifting with some explosive stuff (med ball slams and jumps). I think Medicine ball slams are some of the best bang for buck. You could make great progress with a ball and a set of resistance bands for example. Worth trying something like FitforGolf for guidance, but there are a number of accounts that share great content on instagram for free (GolfWOD is another one). I'd also combine it with consulting a pro who understands/specialises in adding distance. I can recommend a number of coaches on skillest who could potentially offer some advice. Without knowing anything about your specific scenario, you could likely add 10mph on easily. Padraig Harrington is the best example of what's possible. He's added on a lot of speed and distance as he's joined the seniors tour, so age shouldn't be a limiting factor. Incredible what he's done really. Edited March 2, 2023 by Feynman22 typos MrKSTOKES and Backofthecup 2 Quote Link to comment Share on other sites More sharing options...
JohnFP Posted March 2, 2023 Share Posted March 2, 2023 Just curious how anyone's progress has been with this tool, curious what the responses will be Quote Driver , Taylormade Sim2 10.5, Hzrds black 6.0 3Wood, Taylormade R15, Hzrds blank 5.5 3Hybrid, Taylormade SLDR, Stock stiff shaft Irons, 4 - P Callaway Apex 19 stiff tour elevate Wedges, 48, 52, 59 Vokey SM 6 Ball, Prov1x Link to comment Share on other sites More sharing options...
Backofthecup Posted March 2, 2023 Share Posted March 2, 2023 (edited) Edited March 2, 2023 by Backofthecup Quote Link to comment Share on other sites More sharing options...
Feynman22 Posted March 2, 2023 Share Posted March 2, 2023 (edited) 20 minutes ago, Backofthecup said: Not a fan of the product. Followed program to a tee. Still sore from the session I did 2 days ago. Everyone tells me I have 10 mph easily to gain. Bought supposedly the "best" product to unlock that and spent lots of $$$. Buyer beware. What's your swing thoughts with driver? For example a big turn, extending up into the trail side, having high hands, pulling down hard on the handle on way down. Some things that I go back to in range sessions. Different ideas will work for everyone else. What's your intent? Are your max swings too similar to an on course gamer swing? Or are you happy to let go and lose balance and hit shots all over the range when working on speed. Can you increase hand path length? So is the stack getting near parallel or beyond - if not is mobility an issue? If none apply is your sequence good? I find step drills have helped me in the past (I'm still poor in this area). Reason I ask that is a big part of speed gains can come from technique tweaks as well as better overall fitness from the stack training. For example, I found I was allowing my weight/COM to shift too far to the trail side on my backswing. Working on re-centring earlier allowed me to then push off my trail foot much easier and was an instant 5mph boost. That's why I'm such a big proponent of coaching. Wanted to share some things that have helped me & others - hope some of that helps! Edited March 2, 2023 by Feynman22 Backofthecup 1 Quote Link to comment Share on other sites More sharing options...
MrKSTOKES Posted March 2, 2023 Share Posted March 2, 2023 27 minutes ago, Backofthecup said: Not a fan of the product. Followed program to a tee. Still sore from the session I did 2 days ago. Everyone tells me I have 10 mph easily to gain. Bought supposedly the "best" product to unlock that and spent lots of $$$. Buyer beware. Not entirely sure this is the right thread for you, you’ve mentioned that you don’t like the product and that it didn’t work for you but for the majority posting in this thread we’ve seen great results, you shouldn’t be sore 2 days after a 15 minute speed session so maybe it’s just not for you? the rest of us will continue sharing our results and encouraging each other which is the point of the thread Backofthecup 1 Quote Link to comment Share on other sites More sharing options...
WaffleHouseTour Posted March 2, 2023 Share Posted March 2, 2023 New stacker here... Firsts, impressed with the baseline test and exposure to the AI, and all the built in videos. Really like the automatic connection to my Mevo+ (seamless). Surprised at the length of rest time - but given my fumbling attempt to change the weights maybe that is actually a good thing. Second, QUESTION I have of you veteran Stackers, if I know life/work is going to get in the way of when the AI tells me I should do my next session - should I do it a day earlier or a day later? (I was surprised after doing the baseline on Tuesday it is telling me to wait until Friday for my first foundations work out - and know I'll be gone for work...) Quote Walking ahead of my BagBoy QuadXL w Alphard eWheels Driver: Callaway Mavrik SubZero 9* Neutral w stock Evenflow Riptide R flex shaft 3W Titelist TS2 15* Draw w Tensei Blue R flex 3H, 4H Cobra One Length F9 Speedback hybrids (1”short) w Fujikura Atmos R flex shaft 5I-GW Cobra Forged TEC Black One Length (1”short, 2* flat) KBS 90 R flex shafts 56, 60 Cobra King MIM One Length Black (1” short) KBS HiRev2.0 125 S flex shafts ER7 or Scotty Futura X - 35” OnCore Elixr (lemon or lime) Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.