MattF Posted July 12, 2019 Author Share Posted July 12, 2019 I DID IT, my first 3 miles/30 minutes straight run. I had to extend my course which now includes 3 hills.... I'll be doing this 3 days a week from now on. Shankster, KurtActual, Tarheelvolvo and 5 others 8 Quote In the bag: Driver: Darkspeed X 9° UST Mamiya LIN-Q M40X Blue 7F4 Fairway: Apex UW 19° & 21° Project X HZRDUS Smoke RDX Black 5.5 Irons: JPX 923 HMP 5-PW UST Mamiya Recoil 95 F4 Wedges: T-22 Denim Copper 48°, 52° & 56° UST Mamiya Recoil 95 F4 Putter Sycamore 005 Wide Blade Bag: Fairway 14 stand bag Balls: Chrome Tour X Cart: CaddyLite ONE Ver. 8 Link to comment Share on other sites More sharing options...
Shankster Posted July 12, 2019 Share Posted July 12, 2019 I DID IT, my first 3 miles/30 minutes straight run. I had to extend my course which now includes 3 hills.... I'll be doing this 3 days a week from now on.Nice work! Keep it up! Running is addicting when you get passed the “F This” part. MattF and Rickp 1 1 Quote Driver: Callway Rogue St Triple Diamond 9* 2 HY: Mizuno STZ 230 16* (set to 13.75) 2 Iron: Taylormade UDI 17* Irons: 2019 Titleist T100S 3-PW Wedges: Vokey SM6 54* and SM9 48* / Taylormade MG3 TW 56* Putter: PING Anser Ball: Pro V1 Bag: Jones Link to comment Share on other sites More sharing options...
Tarheelvolvo Posted July 12, 2019 Share Posted July 12, 2019 9 minutes ago, Shankster said: Nice work! Keep it up! Running is addicting when you get passed the “F This” part. 100% this! I'm a big man - 6'4" 240lbs, so clearly a runners bod - anyway, I hated running and stuck to other gym exercises, mainly a lot of strength training. Then one day I went out and ran 2mi in 14:57 and thought "dang, this is pretty fun when you can put up respectable times!" I'm down to 2mi in 14:47 now and pretty proud of my new running achievements. My ultimate goal is 10k in sub-50min next April. Podcast help a lot, too. Keeps my mind off the actual running part. haha MattF and Shankster 2 Quote In my Hoofer: G410 LST 10.5* - Kai'Li White 60 X-flex VRS Covert 3W 15* - Kuro Kage 65 S-flex T200 4-GW, DG X100 Tour Issue - Tester Glide 2.0 Stealth 54.12 SS & 58.10 SS Zing 2 LW - 60* Anser 2 Link to comment Share on other sites More sharing options...
MattF Posted July 12, 2019 Author Share Posted July 12, 2019 53 minutes ago, Tarheelvolvo said: Podcast help a lot, too. Keeps my mind off the actual running part. haha Fortunately the C25K app lets me play MP3s straight from my phone, so the deer and rabbits hear me coming from the singing along! Tarheelvolvo and Rickp 2 Quote In the bag: Driver: Darkspeed X 9° UST Mamiya LIN-Q M40X Blue 7F4 Fairway: Apex UW 19° & 21° Project X HZRDUS Smoke RDX Black 5.5 Irons: JPX 923 HMP 5-PW UST Mamiya Recoil 95 F4 Wedges: T-22 Denim Copper 48°, 52° & 56° UST Mamiya Recoil 95 F4 Putter Sycamore 005 Wide Blade Bag: Fairway 14 stand bag Balls: Chrome Tour X Cart: CaddyLite ONE Ver. 8 Link to comment Share on other sites More sharing options...
ole gray Posted August 19, 2019 Share Posted August 19, 2019 I’m a moderator on a Ft Benning military forum. I mod for Basic Combat Training and for physical fitness. Anybody at any age can slim down and become fit. It’s all about perseverance, determination, and tenacity! You CAN do it so zero excuses. Here are a couple of pics from yesterday before heading off to Church. Down a pants size, underwear and shirt size. Let’s get with the program folks and make a commitment for a stronger, leaner, golfing machine! Hooah! Sent from my iPhone using MyGolfSpy downlowkey, tommc23, Rickp and 2 others 5 Quote Ping G430 Max Driver 10.5 Degree Titleist TSR1 4, 5, & 6 Hybrids Titleist T350 Irons 7 - W48 Cleveland CBX ZipCore 52 56 & 60 Degree Wedges LAB Mezz Max Broomstick Putter / TPT Shaft (Platinum @ 45/78) Link to comment Share on other sites More sharing options...
NM01 Posted August 19, 2019 Share Posted August 19, 2019 While losing weight isn’t my current objective I have slowly been reading fat loss forever by dr Layne norton and Peter Baker. It’s a great resource for anyone looking to take the journey, on the journey and looking for info or for those looking for the way to keep it off. Dr. Norton is the love him or hate him type but his educational background as well as his fitness life has him as great resource imo txgolfjunkie, mr.hicksta and ole gray 3 Quote Link to comment Share on other sites More sharing options...
tommc23 Posted August 20, 2019 Share Posted August 20, 2019 I'm maintaining my weight but have started to lift heavier I noticed I've been having some trouble at work carrying some heavier folks out of the houses so I put the goal of weight loss to the side to try and gain some strength back and hopefully lose some weight at the same time. ole gray, Rickp, MattF and 1 other 4 Quote Link to comment Share on other sites More sharing options...
revkev Posted August 20, 2019 Share Posted August 20, 2019 I’ve kept that weight off for nearly a year now. Like several here I’m committing to some more strength training. Penny is not getting any lighter. The longer i can lift her the longer we have to help her transition to adulthood. Sent from my iPhone using MyGolfSpy Rickp, tommc23 and MattF 3 Quote Driver: Taylor Made Stealth 2 10.5 Diamana S plus 60 R flex - 44.25 Fairways: Ping G410 5, 7, 9 wood Alta CB red 65 R flex Hybrid: Ping G410 26 degree Alta CB Red 70 R flex Irons: Ping G430 7-PW, 45, 50 Alta CB black 65 soft R flex Wedges: Ping 195 S54, E58 Wedges and irons are - 1/2” and one degree flat Putter: Sacks Parente Duke 32.5” Ball: Titleist Pro VI or Callaway Chrome Soft X ls While not at the same time I was fit for every club in my bag as well as the Pro VI ball. I use the chrome soft x ls on my league course. It has much softer softer greens than the club that I belong to. I’m on a mission to shoot my age - lifetime lowest round is 66 and I’m currently 67. Link to comment Share on other sites More sharing options...
txgolfjunkie Posted August 20, 2019 Share Posted August 20, 2019 On 8/19/2019 at 11:04 AM, RickyBobby_PR said: While losing weight isn’t my current objective I have slowly been reading fat loss forever by dr Layne norton and Peter Baker. It’s a great resource for anyone looking to take the journey, on the journey and looking for info or for those looking for the way to keep it off. Dr. Norton is the love him or hate him type but his educational background as well as his fitness life has him as great resource imo Dr Norton's books are a fantastic read and he really knows his stuff. If you're easily offended, don't follow him on Twitter. He likes to engage the thousands of nutrition bulls***ters out there and can get pretty crass. He posts some informative stuff on Instagram but can get crass in a hurry. It's amazing how many chiropractors, MDs and yes, even optometrists are out there touting nutrition 'expertise'. It's really causing a lot of confusion for the general public. Dr. Norton takes it upon himself to police these folks and it's pretty comical when he engages them. NM01, mr.hicksta and MattF 3 Quote Cobra Connect 5 Competitor - Team Chad King Radspeed 10.5* w/ Hzrdus RDX Blue 60 6.5 tipped 1/2" - Peacoat/Red King Radspeed Big Tour 3 Wood w/ Hzrdus RDX Blue 70 6.5 Tipped 1/2" King Radspeed Tour 5 Wood w/ Motore X F1 70 X Flex King Utility 4 21* w/ Tensei Pro White 100 X Flex King Tour MIM Copper Irons 5-G w/ AMT White X100 Onyx King MIM Black Wedges 55* & 60* w/ AMT White X100 Onyx Spider SR Pro V1x Left Dash Lefty Link to comment Share on other sites More sharing options...
NM01 Posted August 20, 2019 Share Posted August 20, 2019 9 minutes ago, txgolfjunkie said: Dr Norton's books are a fantastic read and he really knows his stuff. If you're easily offended, don't follow him on Twitter. He likes to engage the thousands of nutrition bulls***ters out there and can get pretty crass. He posts some informative stuff on Instagram but can get crass in a hurry. It's amazing how many chiropractors, MDs and yes, even optometrists are out there touting nutrition 'expertise'. It's really causing a lot of confusion for the general public. Dr. Norton takes it upon himself to police these folks and it's pretty comical when he engages them. He is in your face. I like him because he takes the time to read studies and other professionals opinions on studies to be in the know. Other good resources are the guys at MASS...Erik helms, Greg knuckles (not sure on spelling). Quote Link to comment Share on other sites More sharing options...
mr.hicksta Posted August 20, 2019 Share Posted August 20, 2019 On 8/19/2019 at 6:04 AM, RickyBobby_PR said: While losing weight isn’t my current objective I have slowly been reading fat loss forever by dr Layne norton and Peter Baker. It’s a great resource for anyone looking to take the journey, on the journey and looking for info or for those looking for the way to keep it off. Dr. Norton is the love him or hate him type but his educational background as well as his fitness life has him as great resource imo 1 hour ago, txgolfjunkie said: Dr Norton's books are a fantastic read and he really knows his stuff. If you're easily offended, don't follow him on Twitter. He likes to engage the thousands of nutrition bulls***ters out there and can get pretty crass. He posts some informative stuff on Instagram but can get crass in a hurry. It's amazing how many chiropractors, MDs and yes, even optometrists are out there touting nutrition 'expertise'. It's really causing a lot of confusion for the general public. Dr. Norton takes it upon himself to police these folks and it's pretty comical when he engages them. I'd have a hard time suggesting a better resource than Fat Loss Forever. And Dr. Norton is definitley not for everyone, but fortunately FLF doesn't get too crazy. As @RickyBobby_PR knows, I had previously dabbled in the yo yo dieting cycle until I saw the proverbial light around December 2016. It's a shame, and not surprising at all, that there are so many people slanging various forms of snake oil. I believe the majority of people simply don't want to put in the work and the allure of a quick fix is far more attractive than staying consistent to a program that actually works LONG TERM. But that's the world we live in now. The right way to do things is often seen as 'boring' or 'tedious' so the quick fix route (in it's many forms) will always be around. NM01, revkev and MattF 3 Quote Clubs, duh Link to comment Share on other sites More sharing options...
NM01 Posted August 20, 2019 Share Posted August 20, 2019 30 minutes ago, mr.hicksta said: I'd have a hard time suggesting a better resource than Fat Loss Forever. And Dr. Norton is definitley not for everyone, but fortunately FLF doesn't get too crazy. As @RickyBobby_PR knows, I had previously dabbled in the yo yo dieting cycle until I saw the proverbial light around December 2016. It's a shame, and not surprising at all, that there are so many people slanging various forms of snake oil. I believe the majority of people simply don't want to put in the work and the allure of a quick fix is far more attractive than staying consistent to a program that actually works LONG TERM. But that's the world we live in now. The right way to do things is often seen as 'boring' or 'tedious' so the quick fix route (in it's many forms) will always be around. You mean I can’t lose 20lbs in 6 days tommc23, mr.hicksta, revkev and 2 others 2 3 Quote Link to comment Share on other sites More sharing options...
revkev Posted August 21, 2019 Share Posted August 21, 2019 You mean I can’t lose 20lbs in 6 days Of course you can - just cut off your leg. Guaranteed weight loss there. :)Sent from my iPhone using MyGolfSpy ole gray, MattF, NM01 and 2 others 2 3 Quote Driver: Taylor Made Stealth 2 10.5 Diamana S plus 60 R flex - 44.25 Fairways: Ping G410 5, 7, 9 wood Alta CB red 65 R flex Hybrid: Ping G410 26 degree Alta CB Red 70 R flex Irons: Ping G430 7-PW, 45, 50 Alta CB black 65 soft R flex Wedges: Ping 195 S54, E58 Wedges and irons are - 1/2” and one degree flat Putter: Sacks Parente Duke 32.5” Ball: Titleist Pro VI or Callaway Chrome Soft X ls While not at the same time I was fit for every club in my bag as well as the Pro VI ball. I use the chrome soft x ls on my league course. It has much softer softer greens than the club that I belong to. I’m on a mission to shoot my age - lifetime lowest round is 66 and I’m currently 67. Link to comment Share on other sites More sharing options...
Rickp Posted August 21, 2019 Share Posted August 21, 2019 I’m just trying to maintain 200 and strengthen my shoulder. Both are harder than I thought it would be. SWMBO and I doing gym time 4-5 times a week and as Super Seniors we know it’s necessary.Sent from my iPhone using MyGolfSpy revkev, ole gray and MattF 3 Quote Rick Left Hand, Driver; PXG 0311XF Cypher 50 gr Senior 5 wood; Ping 425, Senior Shaft 55 gr 7 wood; Ping 425, Senior Shaft 55 gr 5 hybrid; Cally Steelhead, Hazardous R2 Irons; Mizuno JPX 923HM 7-GW Recoil 460 F2 Wedges; Titleist S9 54*, Mizuno SW 56* Putter; Waaay too many to list Link to comment Share on other sites More sharing options...
ole gray Posted August 21, 2019 Share Posted August 21, 2019 I’m just trying to maintain 200 and strengthen my shoulder. Both are harder than I thought it would be. SWMBO and I doing gym time 4-5 times a week and as Super Seniors we know it’s necessary.Sent from my iPhone using MyGolfSpyProud of ya buddy! Sent from my iPhone using MyGolfSpy Rickp 1 Quote Ping G430 Max Driver 10.5 Degree Titleist TSR1 4, 5, & 6 Hybrids Titleist T350 Irons 7 - W48 Cleveland CBX ZipCore 52 56 & 60 Degree Wedges LAB Mezz Max Broomstick Putter / TPT Shaft (Platinum @ 45/78) Link to comment Share on other sites More sharing options...
NM01 Posted August 21, 2019 Share Posted August 21, 2019 11 hours ago, Rickp said: I’m just trying to maintain 200 and strengthen my shoulder. Both are harder than I thought it would be. SWMBO and I doing gym time 4-5 times a week and as Super Seniors we know it’s necessary. Sent from my iPhone using MyGolfSpy What struggles are you having with both? Feel free to pm if you don’t want to post here Rickp 1 Quote Link to comment Share on other sites More sharing options...
Rickp Posted August 21, 2019 Share Posted August 21, 2019 What struggles are you having with both? Feel free to pm if you don’t want to post here I guess age mostly, will be 73 in less than 2 months. Physically things wearing out, knees, hips both going to need work. Both shoulders have been worked on. According to SWMBO I haven’t learned that I can’t push things the way I used to. SWMBO has/is beginning to have challenges also including anxiety issues. She realizes it and is working on it.Sent from my iPhone using MyGolfSpy ole gray 1 Quote Rick Left Hand, Driver; PXG 0311XF Cypher 50 gr Senior 5 wood; Ping 425, Senior Shaft 55 gr 7 wood; Ping 425, Senior Shaft 55 gr 5 hybrid; Cally Steelhead, Hazardous R2 Irons; Mizuno JPX 923HM 7-GW Recoil 460 F2 Wedges; Titleist S9 54*, Mizuno SW 56* Putter; Waaay too many to list Link to comment Share on other sites More sharing options...
CarlH Posted August 21, 2019 Share Posted August 21, 2019 Headed to my 50th high school reunion in 6 weeks. Considered losing weight, but thought about it and realized that I wasn't trying to impress anyone, anyway. Pass me another brownie, please. MattF, tommc23 and Rickp 1 2 Quote Driver: Black Ops 12* with Cypher 50 5.0 Fairway: Black Ops 3 wood with Cypher 50 5.0 Hybrids: Black Ops 19* and 22* with Cypher 50 5.0 Irons: Gen6 6, 7, 8, 9, W, G with Cypher 50 5.0 Wedges: Sugar Daddy II 52* and 56* with Cypher 50 5.0 Putter: DF 2.1 -- BGT Stability shaft @ 34" Ball: Tour, Chrome Tour, Pro V1 Other: C10 Bag, glove My Photography can be seen at Smugmug Link to comment Share on other sites More sharing options...
Rickp Posted August 21, 2019 Share Posted August 21, 2019 Headed to my 50th high school reunion in 6 weeks. Considered losing weight, but thought about it and realized that I wasn't trying to impress anyone, anyway. Pass me another brownie, please.Sent from my iPhone using MyGolfSpy Quote Rick Left Hand, Driver; PXG 0311XF Cypher 50 gr Senior 5 wood; Ping 425, Senior Shaft 55 gr 7 wood; Ping 425, Senior Shaft 55 gr 5 hybrid; Cally Steelhead, Hazardous R2 Irons; Mizuno JPX 923HM 7-GW Recoil 460 F2 Wedges; Titleist S9 54*, Mizuno SW 56* Putter; Waaay too many to list Link to comment Share on other sites More sharing options...
NM01 Posted August 22, 2019 Share Posted August 22, 2019 2 hours ago, Rickp said: I guess age mostly, will be 73 in less than 2 months. Physically things wearing out, knees, hips both going to need work. Both shoulders have been worked on. According to SWMBO I haven’t learned that I can’t push things the way I used to. SWMBO has/is beginning to have challenges also including anxiety issues. She realizes it and is working on it. Sent from my iPhone using MyGolfSpy Gotcha. Lots of body weight exercises will help or even some light resistance bands. For weight management in simple terms it’s about every consumer vs energy spent or aka calories in vs calories out. theres some good free macro calculators out there to help determine how much protein, fat and carbs needs to maintain, lose or gain weight. Rickp 1 Quote Link to comment Share on other sites More sharing options...
Rickp Posted August 22, 2019 Share Posted August 22, 2019 Gotcha. Lots of body weight exercises will help or even some light resistance bands. For weight management in simple terms it’s about every consumer vs energy spent or aka calories in vs calories out. theres some good free macro calculators out there to help determine how much protein, fat and carbs needs to maintain, lose or gain weight. We are off to the gym around 10:00.Sent from my iPhone using MyGolfSpy NM01 1 Quote Rick Left Hand, Driver; PXG 0311XF Cypher 50 gr Senior 5 wood; Ping 425, Senior Shaft 55 gr 7 wood; Ping 425, Senior Shaft 55 gr 5 hybrid; Cally Steelhead, Hazardous R2 Irons; Mizuno JPX 923HM 7-GW Recoil 460 F2 Wedges; Titleist S9 54*, Mizuno SW 56* Putter; Waaay too many to list Link to comment Share on other sites More sharing options...
tommc23 Posted August 22, 2019 Share Posted August 22, 2019 Had a good workout today ole gray, Rickp, MattF and 1 other 4 Quote Link to comment Share on other sites More sharing options...
Rickp Posted August 22, 2019 Share Posted August 22, 2019 Had a good workout todayI do that also but use a 6 ironGreat job TomSent from my iPhone using MyGolfSpy downlowkey, tommc23 and revkev 1 2 Quote Rick Left Hand, Driver; PXG 0311XF Cypher 50 gr Senior 5 wood; Ping 425, Senior Shaft 55 gr 7 wood; Ping 425, Senior Shaft 55 gr 5 hybrid; Cally Steelhead, Hazardous R2 Irons; Mizuno JPX 923HM 7-GW Recoil 460 F2 Wedges; Titleist S9 54*, Mizuno SW 56* Putter; Waaay too many to list Link to comment Share on other sites More sharing options...
golfertrb Posted August 23, 2019 Share Posted August 23, 2019 .Sent from my iPhone using Tapatalk Quote Ping G400 LST 8.5* Graphite Design DI 6 stiff 45" Taylormade RBZ Proto 14.5* Oban Kiyoshi 85 04 42.5" Adams 4555 19* Matrix Ozik Altus 80 S/X 42" Ping G410 Crossover 2 Project X Even Flow Blue 85 6.0 40" Ping i500 4-8 Modus 105 Stiff Ping Blueprint 9-P Modus 105 Stiff Fourteen RM-12 53* and 58* Tour Issue Black Onyx s400 Odyssey Tour Black Series 9 35" Flatso 1.0 Srixon Z Star XV 2018 Ping Hoofer Link to comment Share on other sites More sharing options...
revkev Posted August 24, 2019 Share Posted August 24, 2019 I should do a video of me lifting Penny. That’s 120 lbs 8-10 times a day. Not bad strength training for a 62 year old. Sent from my iPhone using MyGolfSpy Rickp 1 Quote Driver: Taylor Made Stealth 2 10.5 Diamana S plus 60 R flex - 44.25 Fairways: Ping G410 5, 7, 9 wood Alta CB red 65 R flex Hybrid: Ping G410 26 degree Alta CB Red 70 R flex Irons: Ping G430 7-PW, 45, 50 Alta CB black 65 soft R flex Wedges: Ping 195 S54, E58 Wedges and irons are - 1/2” and one degree flat Putter: Sacks Parente Duke 32.5” Ball: Titleist Pro VI or Callaway Chrome Soft X ls While not at the same time I was fit for every club in my bag as well as the Pro VI ball. I use the chrome soft x ls on my league course. It has much softer softer greens than the club that I belong to. I’m on a mission to shoot my age - lifetime lowest round is 66 and I’m currently 67. Link to comment Share on other sites More sharing options...
Rickp Posted August 24, 2019 Share Posted August 24, 2019 I should do a video of me lifting Penny. That’s 120 lbs 8-10 times a day. Not bad strength training for a 62 year old. Sent from my iPhone using MyGolfSpyThat’s pretty good for your age Boss. My arms would fall off at the shoulders.Sent from my iPhone using MyGolfSpy revkev 1 Quote Rick Left Hand, Driver; PXG 0311XF Cypher 50 gr Senior 5 wood; Ping 425, Senior Shaft 55 gr 7 wood; Ping 425, Senior Shaft 55 gr 5 hybrid; Cally Steelhead, Hazardous R2 Irons; Mizuno JPX 923HM 7-GW Recoil 460 F2 Wedges; Titleist S9 54*, Mizuno SW 56* Putter; Waaay too many to list Link to comment Share on other sites More sharing options...
revkev Posted August 30, 2019 Share Posted August 30, 2019 That’s pretty good for your age Boss. My arms would fall off at the shoulders.Sent from my iPhone using MyGolfSpyI know - the day is coming for me - I’m really good at lifting with my legs. Weighed in at 164.6 today. Coming up on my year anniversary of reaching 165. Sent from my iPhone using MyGolfSpy Rickp and MattF 2 Quote Driver: Taylor Made Stealth 2 10.5 Diamana S plus 60 R flex - 44.25 Fairways: Ping G410 5, 7, 9 wood Alta CB red 65 R flex Hybrid: Ping G410 26 degree Alta CB Red 70 R flex Irons: Ping G430 7-PW, 45, 50 Alta CB black 65 soft R flex Wedges: Ping 195 S54, E58 Wedges and irons are - 1/2” and one degree flat Putter: Sacks Parente Duke 32.5” Ball: Titleist Pro VI or Callaway Chrome Soft X ls While not at the same time I was fit for every club in my bag as well as the Pro VI ball. I use the chrome soft x ls on my league course. It has much softer softer greens than the club that I belong to. I’m on a mission to shoot my age - lifetime lowest round is 66 and I’m currently 67. Link to comment Share on other sites More sharing options...
MattF Posted August 31, 2019 Author Share Posted August 31, 2019 Well, I'm no longer running. My hips and knees can't take it. I ran on Monday and my hips were still aching on Wednesday. So, I'm now walking 1.5 miles in the morning and doing the same in the afternoon with no aches and pains. tommc23, tony@CIC and Rickp 3 Quote In the bag: Driver: Darkspeed X 9° UST Mamiya LIN-Q M40X Blue 7F4 Fairway: Apex UW 19° & 21° Project X HZRDUS Smoke RDX Black 5.5 Irons: JPX 923 HMP 5-PW UST Mamiya Recoil 95 F4 Wedges: T-22 Denim Copper 48°, 52° & 56° UST Mamiya Recoil 95 F4 Putter Sycamore 005 Wide Blade Bag: Fairway 14 stand bag Balls: Chrome Tour X Cart: CaddyLite ONE Ver. 8 Link to comment Share on other sites More sharing options...
Rickp Posted August 31, 2019 Share Posted August 31, 2019 Well, I'm no longer running. My hips and knees can't take it. I ran on Monday and my hips were still aching on Wednesday. So, I'm now walking 1.5 miles in the morning and doing the same in the afternoon with no aches and pains.Sounds like a good plan. You’ll body will appreciate it when you get older.Sent from my iPhone using MyGolfSpy tony@CIC and MattF 2 Quote Rick Left Hand, Driver; PXG 0311XF Cypher 50 gr Senior 5 wood; Ping 425, Senior Shaft 55 gr 7 wood; Ping 425, Senior Shaft 55 gr 5 hybrid; Cally Steelhead, Hazardous R2 Irons; Mizuno JPX 923HM 7-GW Recoil 460 F2 Wedges; Titleist S9 54*, Mizuno SW 56* Putter; Waaay too many to list Link to comment Share on other sites More sharing options...
tommc23 Posted September 17, 2019 Share Posted September 17, 2019 Got back on the workout train today. Took time off to get my house together. Played 2 hours of hockey after taking my dogs for a walk this morning. Going to walk the dogs daily and I found a gym not far from my house I'm going to check out. MattF, revkev, tony@CIC and 1 other 4 Quote Link to comment Share on other sites More sharing options...
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