Mr_Theoo Posted July 4, 2018 Share Posted July 4, 2018 Weight watchers worked well for me ten years ago - I should have stuck with it. Sent from my iPhone using MyGolfSpy It's worked great for my wife, this is our third time doing it. She started back in feb and has lost almost 50lbs using it so far. I think it's a great program that does help you learn how to live and not be in a constant diet which is something I needed. I learned how to cut now I need to learn how to eat smart and live a little. tony@CIC, Rickp, MattF and 1 other 4 Quote Driver: Epic 10.5 set to 9.5 w/ Tour AD-DI 44.5 FW: F6 baffler set at 16º Hybrid: NONEIrons: 3i 2014 TP CB 4-PW 2011 TP MC w/ TT S400 Wedges: 52º 56º 60 º w/ KBS C-Taper XS Soft-stepped Putter: Sigma G Tyne 34 inches Gold dot Link to comment Share on other sites More sharing options...
tony@CIC Posted July 4, 2018 Share Posted July 4, 2018 It's worked great for my wife, this is our third time doing it. She started back in feb and has lost almost 50lbs using it so far. I think it's a great program that does help you learn how to live and not be in a constant diet which is something I needed. I learned how to cut now I need to learn how to eat smart and live a little. Good for you - it's a lot easier when both of you are on the same program. Sent from my iPad using MyGolfSpy Rickp and skwieland 2 Quote Left Hand orientation SIM 2 D Max with Fujikura Air Speeder Shaft Cobra Radspeed 3W/RIptide Shaft 410 Hybrids 22*, 26* Cobra Speed Zone 6-GP/Recoil ESX 460 F3 Shafts SM7 54* Wedge Glide 3.0 60* Wedge O Works putter V3 NX9-HD - 4 Wheel EZGO TXT 48v cart - too many shoes to list and so many to buy And BAG Boy Golf Balls: Vice Pro Plus 2020 Official Tester Beginning Driver Speed - 78 2019 Official Tester 410 Driver 2018 Official Tester C300 Link to comment Share on other sites More sharing options...
revkev Posted July 4, 2018 Share Posted July 4, 2018 It's worked great for my wife, this is our third time doing it. She started back in feb and has lost almost 50lbs using it so far. I think it's a great program that does help you learn how to live and not be in a constant diet which is something I needed. I learned how to cut now I need to learn how to eat smart and live a little. Good for both of you! And it seems to me that this is what our thread is about, the journey to fitness and then staying there. I'm still trying to get those last 5lbs off before moving to maintenance mode. But I have been very moderate along the way - I will eat things I like just less of them less frequently. The only thing I've stopped eating are cheezits. I know I'm done with them. Sent from my iPhone using MyGolfSpy tommc23 and Rickp 2 Quote Taylor Made Stealth 2 10.5 Diamana S plus 60 Aldila R flex - 42.25 inches SMT 4 wood bassara R flex, four wood head, 3 wood shaft Ping G410 7, 9 wood Alta 65 R flex Srixon ZX5 MK II 5-GW - UST recoil Dart 65 R flex India 52,56 (60 pending) UST recoil 75's R flex Evon roll ER 5 32 inches It's our offseason so auditioning candidates - looking for that right mix of low spin long, more spin around the greens - TBD Link to comment Share on other sites More sharing options...
tommc23 Posted July 8, 2018 Share Posted July 8, 2018 Weighed in this morning at 281.8. Since I got my scale in January that keeps track of everything it says I hit 28 pounds lost. I started this trek at 315 when this thread started and when I got the scale I was 309, so I'm down nearly 35 pounds. My goal is still 250 so I'm getting there and after I will adjust my goal. I'm getting there and I feel a lot better my only issue is I think I my blood pressure medications need to be adjusted. Sent from my SM-G950U using MyGolfSpy mobile app Rickp, revkev, MaxEntropy and 1 other 4 Quote Link to comment Share on other sites More sharing options...
revkev Posted July 8, 2018 Share Posted July 8, 2018 Great job Tommc! Sent from my iPhone using MyGolfSpy tommc23 1 Quote Taylor Made Stealth 2 10.5 Diamana S plus 60 Aldila R flex - 42.25 inches SMT 4 wood bassara R flex, four wood head, 3 wood shaft Ping G410 7, 9 wood Alta 65 R flex Srixon ZX5 MK II 5-GW - UST recoil Dart 65 R flex India 52,56 (60 pending) UST recoil 75's R flex Evon roll ER 5 32 inches It's our offseason so auditioning candidates - looking for that right mix of low spin long, more spin around the greens - TBD Link to comment Share on other sites More sharing options...
tommc23 Posted July 8, 2018 Share Posted July 8, 2018 Great job Tommc! Sent from my iPhone using MyGolfSpy Thanks Rev it's funny how some here have lost weight and noticed increased distance but I have lost a bunch of distance with my weight loss. Sent from my SM-G950U using MyGolfSpy mobile app Rickp 1 Quote Link to comment Share on other sites More sharing options...
Rickp Posted July 8, 2018 Share Posted July 8, 2018 Thanks Rev it's funny how some here have lost weight and noticed increased distance but I have lost a bunch of distance with my weight loss. Sent from my SM-G950U using MyGolfSpy mobile app Great job TMC!! I had originally picked up a few yards after I lost some tonnage but lately have lost those yards. I believe a few bad habits (tempo/swing plane) I picked up not a anything todo with the weight loss. Sent from my iPhone using MyGolfSpy tommc23 and MaxEntropy 2 Quote Rick Left Hand, Driver; PXG 0311XF Cypher 50 gr Senior 5 wood; Ping 425, Senior Shaft 55 gr 7 wood; Ping 425, Senior Shaft 55 gr 5 hybrid; Cally Steelhead, Hazardous R2 Irons; Mizuno JPX 923HM 7-GW Recoil 460 F2 Wedges; Titleist S9 54*, Mizuno SW 56* Putter; Waaay too many to list Link to comment Share on other sites More sharing options...
Nmrfgomes Posted July 8, 2018 Share Posted July 8, 2018 I started the Fasting diet a week ago, Still haven`t weighted myself but i started feeling better with the same clothes, more at ease in them. And it´s quite simple. I stop eating at 22h and skip every meal until 14h. I still drink a lot of water and tea and coffee, everything sugarless. Don`t know how much i lost but i do feel less infatuated and after the first days i don`t even thin about eating until lunch time with the boss. Every time i think i`m hungry i drink water, pure or with lemon or tea. Give it a shot for a week and tell me what you think. Quote Link to comment Share on other sites More sharing options...
tony@CIC Posted July 8, 2018 Share Posted July 8, 2018 Thanks Rev it's funny how some here have lost weight and noticed increased distance but I have lost a bunch of distance with my weight loss. Sent from my SM-G950U using MyGolfSpy mobile app Sent from my iPad using MyGolfSpy tommc23 1 Quote Left Hand orientation SIM 2 D Max with Fujikura Air Speeder Shaft Cobra Radspeed 3W/RIptide Shaft 410 Hybrids 22*, 26* Cobra Speed Zone 6-GP/Recoil ESX 460 F3 Shafts SM7 54* Wedge Glide 3.0 60* Wedge O Works putter V3 NX9-HD - 4 Wheel EZGO TXT 48v cart - too many shoes to list and so many to buy And BAG Boy Golf Balls: Vice Pro Plus 2020 Official Tester Beginning Driver Speed - 78 2019 Official Tester 410 Driver 2018 Official Tester C300 Link to comment Share on other sites More sharing options...
revkev Posted July 9, 2018 Share Posted July 9, 2018 Thanks Rev it's funny how some here have lost weight and noticed increased distance but I have lost a bunch of distance with my weight loss. Sent from my SM-G950U using MyGolfSpy mobile app I'm gaining distance for sure. Work on swinging something fast four time a week. If you don't have and aid just grab an alignment stick and swing it twenty or thirty times as fast as you can twenty or thirty times four times a week (in balance). The distance will come. That's what one of our DI players does and she's cute, besides hitting the crap out of the ball. Sent from my iPhone using MyGolfSpy MattF, Rickp, tony@CIC and 1 other 4 Quote Taylor Made Stealth 2 10.5 Diamana S plus 60 Aldila R flex - 42.25 inches SMT 4 wood bassara R flex, four wood head, 3 wood shaft Ping G410 7, 9 wood Alta 65 R flex Srixon ZX5 MK II 5-GW - UST recoil Dart 65 R flex India 52,56 (60 pending) UST recoil 75's R flex Evon roll ER 5 32 inches It's our offseason so auditioning candidates - looking for that right mix of low spin long, more spin around the greens - TBD Link to comment Share on other sites More sharing options...
MattF Posted July 9, 2018 Author Share Posted July 9, 2018 Just maintained this week, which is a surprise as I thought I would have gained. Rickp, tommc23 and tony@CIC 3 Quote In the bag: Driver: Darkspeed X 9° UST Mamiya LIN-Q M40X Blue 7F4 Fairway: Apex UW 19° & 21° Project X HZRDUS Smoke RDX Black 5.5 Irons: JPX 923 HMP 5-PW UST Mamiya Recoil 95 F4 Wedges: T-22 Denim Copper 48°, 52° & 56° UST Mamiya Recoil 95 F4 Putter Sycamore 005 Wide Blade Bag: Fairway 14 stand bag Balls: Chrome Tour Cart: CaddyLite ONE Ver. 8 God Bless America, God save the King, God defend New Zealand and thank Christ for Australia! Link to comment Share on other sites More sharing options...
Rickp Posted July 9, 2018 Share Posted July 9, 2018 In hanging around 205. Not great but not bad. Will get to 200 soon now looking at Labor Day. It's 20 lbs loss so I'm not complaining as 15 lbs was my initial goal. Just don't want to backslide which is a problem here as there's always a party somewhere Sent from my iPhone using MyGolfSpy tommc23 and tony@CIC 2 Quote Rick Left Hand, Driver; PXG 0311XF Cypher 50 gr Senior 5 wood; Ping 425, Senior Shaft 55 gr 7 wood; Ping 425, Senior Shaft 55 gr 5 hybrid; Cally Steelhead, Hazardous R2 Irons; Mizuno JPX 923HM 7-GW Recoil 460 F2 Wedges; Titleist S9 54*, Mizuno SW 56* Putter; Waaay too many to list Link to comment Share on other sites More sharing options...
MaxEntropy Posted July 9, 2018 Share Posted July 9, 2018 Great job TMC!! I had originally picked up a few yards after I lost some tonnage but lately have lost those yards. I believe a few bad habits (tempo/swing plane) I picked up not a anything todo with the weight loss. Sent from my iPhone using MyGolfSpy Some of the bad habits may be the result of lost weight, especially since most are doing some form of a workout too. Change in body shape, strength, and flexibility might have just enough impact on your tempo/timing/swing plane to make a difference. Just a guess, though. tony@CIC 1 Quote Driver: Epic Speed 9* (set -1) MMT 70X 3W: Tour B JGR Recoil 760ES 3H, 4H: Tour B JGR 19*, 23* Recoil 780ES 4-AW: Tour B JGR HF2 Modus3 Tour 105 SW: RTX Zipcore Black Satin 54* LW: TAIII Black 58* Putter: Scottsdale TR Senita Bag: BigMax Dri Active Lite Ball: TP5x or AVX (yellow) Pushcart: BigMax iQ+ Testing Complete, Final Review Posted: Sub70 TAIII Forged Wedges Link to comment Share on other sites More sharing options...
bardle Posted July 9, 2018 Share Posted July 9, 2018 Jumping on this bandwagon, I'm young and 6'3 but I'm at at the heaviest I have ever weighed at 228. Time to get back down. We are expecting in November and I have just been eating everything. I started my usual diet and exercise plan today. Basically eat smaller portions, run every day if possible. Looking forward to some accountability since the pregnant wife is probably not going to be much help at this point. First goal is 215. Im really glad I stumbled onto this thread. Rickp and MaxEntropy 2 Quote RH: Driver: F9 9.0º - 14g Low - Evenflow White T1100 75G X Woods: F9 3W - Evenflow White T1100 75G X Hybrids: F9 3H - Aldila Green X Irons: F9 One Length 4-PW - Modus3 Tour 105 S Wedges: King Wedges 50º/54º/58º Versatile Putter: Sigma G Tyne 35" Ball: Srixon Z Star XV #cobraconnect19 Link to comment Share on other sites More sharing options...
tony@CIC Posted July 9, 2018 Share Posted July 9, 2018 Jumping on this bandwagon, I'm young and 6'3 but I'm at at the heaviest I have ever weighed at 228. Time to get back down. We are expecting in November and I have just been eating everything. I started my usual diet and exercise plan today. Basically eat smaller portions, run every day if possible. Looking forward to some accountability since the pregnant wife is probably not going to be much help at this point. First goal is 215. Im really glad I stumbled onto this thread. Congrats on not only the birth of your child but stumbling onto this thread. bardle 1 Quote Left Hand orientation SIM 2 D Max with Fujikura Air Speeder Shaft Cobra Radspeed 3W/RIptide Shaft 410 Hybrids 22*, 26* Cobra Speed Zone 6-GP/Recoil ESX 460 F3 Shafts SM7 54* Wedge Glide 3.0 60* Wedge O Works putter V3 NX9-HD - 4 Wheel EZGO TXT 48v cart - too many shoes to list and so many to buy And BAG Boy Golf Balls: Vice Pro Plus 2020 Official Tester Beginning Driver Speed - 78 2019 Official Tester 410 Driver 2018 Official Tester C300 Link to comment Share on other sites More sharing options...
Rickp Posted July 9, 2018 Share Posted July 9, 2018 Jumping on this bandwagon, I'm young and 6'3 but I'm at at the heaviest I have ever weighed at 228. Time to get back down. We are expecting in November and I have just been eating everything. I started my usual diet and exercise plan today. Basically eat smaller portions, run every day if possible. Looking forward to some accountability since the pregnant wife is probably not going to be much help at this point. First goal is 215. Im really glad I stumbled onto this thread.Welcome and looking forward to hearing about the new addition in November.Some guys have really done very well on this weight loss trek Sent from my iPhone using MyGolfSpy bardle 1 Quote Rick Left Hand, Driver; PXG 0311XF Cypher 50 gr Senior 5 wood; Ping 425, Senior Shaft 55 gr 7 wood; Ping 425, Senior Shaft 55 gr 5 hybrid; Cally Steelhead, Hazardous R2 Irons; Mizuno JPX 923HM 7-GW Recoil 460 F2 Wedges; Titleist S9 54*, Mizuno SW 56* Putter; Waaay too many to list Link to comment Share on other sites More sharing options...
MaxEntropy Posted July 10, 2018 Share Posted July 10, 2018 Welcome and looking forward to hearing about the new addition in November. Some guys have really done very well on this weight loss trek Sent from my iPhone using MyGolfSpy And others (me), not so much. I've lost 12 since this started, but need to do a better job managing my inputs. Sent from my BLN-L24 using MyGolfSpy mobile app kardboard.kid, MattF and Rickp 3 Quote Driver: Epic Speed 9* (set -1) MMT 70X 3W: Tour B JGR Recoil 760ES 3H, 4H: Tour B JGR 19*, 23* Recoil 780ES 4-AW: Tour B JGR HF2 Modus3 Tour 105 SW: RTX Zipcore Black Satin 54* LW: TAIII Black 58* Putter: Scottsdale TR Senita Bag: BigMax Dri Active Lite Ball: TP5x or AVX (yellow) Pushcart: BigMax iQ+ Testing Complete, Final Review Posted: Sub70 TAIII Forged Wedges Link to comment Share on other sites More sharing options...
Rickp Posted July 10, 2018 Share Posted July 10, 2018 And others (me), not so much. I've lost 12 since this started, but need to do a better job managing my inputs. Sent from my BLN-L24 using MyGolfSpy mobile app 12 lbs is still a significant weight loss. Maybe not as much as a few guys but still pretty good Sent from my iPhone using MyGolfSpy MaxEntropy and tony@CIC 2 Quote Rick Left Hand, Driver; PXG 0311XF Cypher 50 gr Senior 5 wood; Ping 425, Senior Shaft 55 gr 7 wood; Ping 425, Senior Shaft 55 gr 5 hybrid; Cally Steelhead, Hazardous R2 Irons; Mizuno JPX 923HM 7-GW Recoil 460 F2 Wedges; Titleist S9 54*, Mizuno SW 56* Putter; Waaay too many to list Link to comment Share on other sites More sharing options...
bardle Posted July 10, 2018 Share Posted July 10, 2018 And others (me), not so much. I've lost 12 since this started, but need to do a better job managing my inputs. Sent from my BLN-L24 using MyGolfSpy mobile app I'd be very happy dropping 12 pounds. It's definitely not something to scoff at. Sent from my Pixel 2 using MyGolfSpy mobile app tony@CIC and MaxEntropy 2 Quote RH: Driver: F9 9.0º - 14g Low - Evenflow White T1100 75G X Woods: F9 3W - Evenflow White T1100 75G X Hybrids: F9 3H - Aldila Green X Irons: F9 One Length 4-PW - Modus3 Tour 105 S Wedges: King Wedges 50º/54º/58º Versatile Putter: Sigma G Tyne 35" Ball: Srixon Z Star XV #cobraconnect19 Link to comment Share on other sites More sharing options...
MaxEntropy Posted July 10, 2018 Share Posted July 10, 2018 I'd be very happy dropping 12 pounds. It's definitely not something to scoff at. Sent from my Pixel 2 using MyGolfSpy mobile app Thanks! I was actually doing decent, then had a trip to Europe for work for 10 days - the food was awesome and I exhibited zero self-control. MattF, tony@CIC, bardle and 2 others 5 Quote Driver: Epic Speed 9* (set -1) MMT 70X 3W: Tour B JGR Recoil 760ES 3H, 4H: Tour B JGR 19*, 23* Recoil 780ES 4-AW: Tour B JGR HF2 Modus3 Tour 105 SW: RTX Zipcore Black Satin 54* LW: TAIII Black 58* Putter: Scottsdale TR Senita Bag: BigMax Dri Active Lite Ball: TP5x or AVX (yellow) Pushcart: BigMax iQ+ Testing Complete, Final Review Posted: Sub70 TAIII Forged Wedges Link to comment Share on other sites More sharing options...
bardle Posted July 10, 2018 Share Posted July 10, 2018 Thanks! I was actually doing decent, then had a trip to Europe for work for 10 days - the food was awesome and I exhibited zero self-control. I dont think anyone here would do any different! Hope you had a good trip and got some golfing in! tony@CIC and MaxEntropy 2 Quote RH: Driver: F9 9.0º - 14g Low - Evenflow White T1100 75G X Woods: F9 3W - Evenflow White T1100 75G X Hybrids: F9 3H - Aldila Green X Irons: F9 One Length 4-PW - Modus3 Tour 105 S Wedges: King Wedges 50º/54º/58º Versatile Putter: Sigma G Tyne 35" Ball: Srixon Z Star XV #cobraconnect19 Link to comment Share on other sites More sharing options...
MaxEntropy Posted July 10, 2018 Share Posted July 10, 2018 I dont think anyone here would do any different! Hope you had a good trip and got some golfing in! It was a great trip and got to play 12 holes in Luxembourg the night before we left. Rickp 1 Quote Driver: Epic Speed 9* (set -1) MMT 70X 3W: Tour B JGR Recoil 760ES 3H, 4H: Tour B JGR 19*, 23* Recoil 780ES 4-AW: Tour B JGR HF2 Modus3 Tour 105 SW: RTX Zipcore Black Satin 54* LW: TAIII Black 58* Putter: Scottsdale TR Senita Bag: BigMax Dri Active Lite Ball: TP5x or AVX (yellow) Pushcart: BigMax iQ+ Testing Complete, Final Review Posted: Sub70 TAIII Forged Wedges Link to comment Share on other sites More sharing options...
revkev Posted July 10, 2018 Share Posted July 10, 2018 12 lbs. is awesome! That's when people started to notice that I was loosing weight which in turn motivated me to loose more. Best of luck. I just came from a workout at the hotel fitness center prior to heading to the Brewer game - can't wait for that one. Should be fun - a new ballpark. tommc23, tony@CIC, Rickp and 2 others 5 Quote Taylor Made Stealth 2 10.5 Diamana S plus 60 Aldila R flex - 42.25 inches SMT 4 wood bassara R flex, four wood head, 3 wood shaft Ping G410 7, 9 wood Alta 65 R flex Srixon ZX5 MK II 5-GW - UST recoil Dart 65 R flex India 52,56 (60 pending) UST recoil 75's R flex Evon roll ER 5 32 inches It's our offseason so auditioning candidates - looking for that right mix of low spin long, more spin around the greens - TBD Link to comment Share on other sites More sharing options...
Rickp Posted July 10, 2018 Share Posted July 10, 2018 12 lbs. is awesome! That's when people started to notice that I was loosing weight which in turn motivated me to loose more. Best of luck. I just came from a workout at the hotel fitness center prior to heading to the Brewer game - can't wait for that one. Should be fun - a new ballpark. Stay away from the hot dogs and natchos Sent from my iPhone using MyGolfSpy tony@CIC, tommc23 and revkev 3 Quote Rick Left Hand, Driver; PXG 0311XF Cypher 50 gr Senior 5 wood; Ping 425, Senior Shaft 55 gr 7 wood; Ping 425, Senior Shaft 55 gr 5 hybrid; Cally Steelhead, Hazardous R2 Irons; Mizuno JPX 923HM 7-GW Recoil 460 F2 Wedges; Titleist S9 54*, Mizuno SW 56* Putter; Waaay too many to list Link to comment Share on other sites More sharing options...
palvord Posted July 11, 2018 Share Posted July 11, 2018 So I'm super late to posting an update since I first piped up and said I would get back to be healthy. I have always battled consistency in my journey to not be a complete fat ass. I either go all in crazy work outs, rigid diets, strict measurement goals etc. or am all about the fried food, cake, and laziness. I was inspired by a video at work today where one of our leaders talked about his guidelines for wellness and it was a nice wake up call that all of this is in my control and is actually supposed to take time. So today, for the first time in 4-5 months I walked 10k steps and ate relatively well. I'm calling that a win and am now looking to form a winning streak. Here's to tomorrow and the next step to being consistent. Sent from my iPhone using MyGolfSpy tommc23, MattF, kardboard.kid and 2 others 5 Quote In my Ultralight Stand Bag: Driver: Rogue 10.5° - LH - Project X EvenFlow 60 Stiff Woods: King F9 - LH - 3/4 Wood - Atmos Blue TS 7 Stiff King F9 - LH - 5/6 Wood - Atmos Blue TS 7 Stiff Irons: King F9 - LH - 5-GW - KBS C-Taper Lite Stiff Wedges: King Black - LH - 52° 56° 60° - KBS Hi-Rev 2.0 Stiff Putter: - Impact No. 3 Ball: Maxfli TourX Rangefinder: LX5 Watch Link to comment Share on other sites More sharing options...
Rickp Posted July 11, 2018 Share Posted July 11, 2018 So I'm super late to posting an update since I first piped up and said I would get back to be healthy. I have always battled consistency in my journey to not be a complete fat ass. I either go all in crazy work outs, rigid diets, strict measurement goals etc. or am all about the fried food, cake, and laziness. I was inspired by a video at work today where one of our leaders talked about his guidelines for wellness and it was a nice wake up call that all of this is in my control and is actually supposed to take time. So today, for the first time in 4-5 months I walked 10k steps and ate relatively well. I'm calling that a win and am now looking to form a winning streak. Here's to tomorrow and the next step to being consistent. Sent from my iPhone using MyGolfSpy It's definitely not easy to stick to a weight loss program. Tonight we had neighborhood “game night†which is senior speak for party. I was good, 1/2 dozen shrimp, cookie and some fruit and I was OK with it. Tomorrow night is Girls game night and Guys do dinner. I have been eating much lighter and maybe a beer. It's a slow process to change my bad habits. Sent from my iPhone using MyGolfSpy tony@CIC, tommc23, palvord and 1 other 4 Quote Rick Left Hand, Driver; PXG 0311XF Cypher 50 gr Senior 5 wood; Ping 425, Senior Shaft 55 gr 7 wood; Ping 425, Senior Shaft 55 gr 5 hybrid; Cally Steelhead, Hazardous R2 Irons; Mizuno JPX 923HM 7-GW Recoil 460 F2 Wedges; Titleist S9 54*, Mizuno SW 56* Putter; Waaay too many to list Link to comment Share on other sites More sharing options...
tommc23 Posted July 11, 2018 Share Posted July 11, 2018 It's definitely not easy to stick to a weight loss program. Tonight we had neighborhood “game night†which is senior speak for party. I was good, 1/2 dozen shrimp, cookie and some fruit and I was OK with it. Tomorrow night is Girls game night and Guys do dinner. I have been eating much lighter and maybe a beer. It's a slow process to change my bad habits. Sent from my iPhone using MyGolfSpy I need to chance my eating habits up more I have been doing all my weight loss without changing a what or how I eat. Sent from my SM-G950U using MyGolfSpy mobile app Rickp, tony@CIC and MaxEntropy 3 Quote Link to comment Share on other sites More sharing options...
MGoBlue100 Posted July 11, 2018 Share Posted July 11, 2018 I need to chance my eating habits up more I have been doing all my weight loss without changing a what or how I eat. Sent from my SM-G950U using MyGolfSpy mobile app I use “MyFitnessPal†app. I really haven't changed what I eat or drink, (too hard; I travel 40 wks a year) but reduced the amount. App helps, as I log everything I stuff in my yap. I'm down 30 lbs, keeping it off, now need to redouble to drop another 10+. Hang in there; like changing your golf swing, it doesn't happen overnight... Sent from my iPhone using MyGolfSpy bardle, Rickp, MattF and 1 other 4 Quote "Where'd it go?" "Right in the Lumberyard..." Gen 2 0811 XF 10.5* Graphite Design Tour AD DI-6x Gen 2 0211 15* 3W Mitsubishi Tensei Raw Blue 65-S Tour B JGR 15* Fairway UST ProForce V2 7F5 76g X-Flex (These two are gonna fight it out in early "24 to see who stays in the bag...) Tour B JGR 19* & 22* Hybrid UST ProForce V2 90g X-Flex Tour B JGR HF-2 irons (5i - PW) KBS Tour 130x CBX Wedges (50, 54, 58) TT Dynamic Gold 115 Wedge Shaft MATI Mamo Putter 33" Super Stroke Football League 3.0 Slim Hoofer Camo Stand Bag Precision Pro Nexus Rangefinder FAN! PRO Member Link to comment Share on other sites More sharing options...
bardle Posted July 11, 2018 Share Posted July 11, 2018 2 days in and 3 pounds down. I know its not sustainable, but at least Im moving in the right direction! Rickp, tony@CIC, MattF and 1 other 4 Quote RH: Driver: F9 9.0º - 14g Low - Evenflow White T1100 75G X Woods: F9 3W - Evenflow White T1100 75G X Hybrids: F9 3H - Aldila Green X Irons: F9 One Length 4-PW - Modus3 Tour 105 S Wedges: King Wedges 50º/54º/58º Versatile Putter: Sigma G Tyne 35" Ball: Srixon Z Star XV #cobraconnect19 Link to comment Share on other sites More sharing options...
tony@CIC Posted July 11, 2018 Share Posted July 11, 2018 I'm now 'stabilized' in the 169-171 range which is perfect for me. Now to keep it there over the winter which is when I pack it on - with holiday goodies. Rickp, tommc23, bardle and 1 other 4 Quote Left Hand orientation SIM 2 D Max with Fujikura Air Speeder Shaft Cobra Radspeed 3W/RIptide Shaft 410 Hybrids 22*, 26* Cobra Speed Zone 6-GP/Recoil ESX 460 F3 Shafts SM7 54* Wedge Glide 3.0 60* Wedge O Works putter V3 NX9-HD - 4 Wheel EZGO TXT 48v cart - too many shoes to list and so many to buy And BAG Boy Golf Balls: Vice Pro Plus 2020 Official Tester Beginning Driver Speed - 78 2019 Official Tester 410 Driver 2018 Official Tester C300 Link to comment Share on other sites More sharing options...
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