tony@CIC Posted March 18, 2018 Share Posted March 18, 2018 Jumping in late but I was 278 Feb 28th and Im 265 this morning. Logging everything I eat and currently no alcohol and limit myself to a diet soda or two a week. No sweets and I pack lunch everyday at work even though I can eat for free...which is one reason I got to 278. Im doing cardio most days as well as weight lifting. My long goal is 215 but Im looking to be in the 240s by June 8th for daughters graduation. I have been doing 1500 calories a day on no workout days and go to 2000 on heavier days. Welcome to this weight loss thread. You'll find a lot of encouragement here. Sent from my iPad using MyGolfSpy Rickp 1 Quote Left Hand orientation SIM 2 D Max with Fujikura Air Speeder Shaft Cobra Radspeed 3W/RIptide Shaft 410 Hybrids 22*, 26* Cobra Speed Zone 6-GP/Recoil ESX 460 F3 Shafts SM7 54* Wedge Glide 3.0 60* Wedge O Works putter V3 NX9-HD - 4 Wheel EZGO TXT 48v cart - too many shoes to list and so many to buy And BAG Boy Golf Balls: Vice Pro Plus 2020 Official Tester Beginning Driver Speed - 78 2019 Official Tester 410 Driver 2018 Official Tester C300 Link to comment Share on other sites More sharing options...
revkev Posted March 19, 2018 Share Posted March 19, 2018 One of my Docs years ago told me to not weigh yourself everyday. The body fluctuates with what, when you eat, water, coffee etc.. he told me to weigh in once a week same time preferably morning B4 eating, drinking anything. Sent from my iPhone using MyGolfSpy Again I have no option. The program calls for everyday. Once I'm done with my first 16 weeks I will have freedom in that regard. Sent from my iPhone using MyGolfSpy Rickp 1 Quote Taylor Made Stealth 2 10.5 Diamana S plus 60 Aldila R flex - 42.25 inches SMT 4 wood bassara R flex, four wood head, 3 wood shaft Ping G410 7, 9 wood Alta 65 R flex Srixon ZX5 MK II 5-GW - UST recoil Dart 65 R flex India 52,56 (60 pending) UST recoil 75's R flex Evon roll ER 5 32 inches It's our offseason so auditioning candidates - looking for that right mix of low spin long, more spin around the greens - TBD Link to comment Share on other sites More sharing options...
pulledabill Posted March 19, 2018 Share Posted March 19, 2018 No such thing as late, you're doing great! Sent from my iPhone using MyGolfSpy Thank you. Little aggressive on the caloric intake but I just want that initial weight loss for quick results. I weigh every morning when I get up but that will stop after a couple weeks after clothes start fitting differently. Then it will be once a week just to verify Im going in the right direction. Good luck to all as it isnt easy. Rickp and revkev 2 Quote DRIVER: Cobra F9 10.5 Tensei AV Blue 65g 3W- Callway XR PRO 16 stiff 5W- Alpha- Mitsubishi Diamana Redboard w/band Irons- Mizuno JPX 919 Tours with S KBS Tour shafts Hyrbid- TM 4h mid-rescue Vokey- Vokey SM5 51 degrees, SM7 Wedges 54 and 58 1/2 half 3 degrees upright Putter- Taylor Made Rossa Monza Mini Spider Ball-ProV1 and AVX Link to comment Share on other sites More sharing options...
MDGolfHacker Posted March 19, 2018 Share Posted March 19, 2018 Down 19lbs since the first of the year. Hopefully I can get another 10ish off my mid April! Congrats man! Way to go! MDGolfHacker Quote What's In This Lefty's Bag? Driver: TSR2 11° Project X HZRDUS Black 4G 60g 5.5 Flex Fairway Woods: F8 3W Project X Even Flow Blue 75g shaft Fairway Woods: Hybrid: TSR2 18° Graphite Design Tour AD DI-85 Shaft Irons: 2021 T200's 4-GW AMT RED shafts Regular Flex Wedge: Tour Satin RTX 4 Wedges in 52° and 56° 2 Dot Putter: Gray Matter TDP 2.2 32.75" Bag: Three 5 Ball: PRO V1 / Z*Star RangeFinder: In search of new range finder Social Media: Facebook: MD Golfhacker Twitter: @mdgolfhacker Instagram: mdgolfhacker Link to comment Share on other sites More sharing options...
MDGolfHacker Posted March 19, 2018 Share Posted March 19, 2018 Thank you. Little aggressive on the caloric intake but I just want that initial weight loss for quick results. I weigh every morning when I get up but that will stop after a couple weeks after clothes start fitting differently. Then it will be once a week just to verify Im going in the right direction. Good luck to all as it isnt easy.Great going! Isn't easy is right. I didn't purposely weigh myself today as this past weekend was St. Patty's day and my neighbor has a big shindig with lots of alcohol and food. Does anybody know how many calories a few Irish car bombs have?? 😂🤣😂 MDGolfHacker Rickp and tommc23 2 Quote What's In This Lefty's Bag? Driver: TSR2 11° Project X HZRDUS Black 4G 60g 5.5 Flex Fairway Woods: F8 3W Project X Even Flow Blue 75g shaft Fairway Woods: Hybrid: TSR2 18° Graphite Design Tour AD DI-85 Shaft Irons: 2021 T200's 4-GW AMT RED shafts Regular Flex Wedge: Tour Satin RTX 4 Wedges in 52° and 56° 2 Dot Putter: Gray Matter TDP 2.2 32.75" Bag: Three 5 Ball: PRO V1 / Z*Star RangeFinder: In search of new range finder Social Media: Facebook: MD Golfhacker Twitter: @mdgolfhacker Instagram: mdgolfhacker Link to comment Share on other sites More sharing options...
tommc23 Posted March 19, 2018 Share Posted March 19, 2018 Great going! Isn't easy is right. I didn't purposely weight myself today as this past weekend was St. Patty's day and my neighbor has a big shindig with lots of alcohol and food. Does anybody know how many calories a few Irish car bombs have?? 🤣 MDGolfHacker A few hundred. Sent from my SM-G950U using Tapatalk MDGolfHacker 1 Quote Link to comment Share on other sites More sharing options...
Mr_Theoo Posted March 19, 2018 Share Posted March 19, 2018 Great going! Isn't easy is right. I didn't purposely weigh myself today as this past weekend was St. Patty's day and my neighbor has a big shindig with lots of alcohol and food. Does anybody know how many calories a few Irish car bombs have?? 😂🤣😂 MDGolfHacker 240ish assuming you're drinking pints of Guinness tommc23, ole gray, Rickp and 1 other 4 Quote Driver: Epic 10.5 set to 9.5 w/ Tour AD-DI 44.5 FW: F6 baffler set at 16º Hybrid: NONEIrons: 3i 2014 TP CB 4-PW 2011 TP MC w/ TT S400 Wedges: 52º 56º 60 º w/ KBS C-Taper XS Soft-stepped Putter: Sigma G Tyne 34 inches Gold dot Link to comment Share on other sites More sharing options...
ole gray Posted March 19, 2018 Share Posted March 19, 2018 240ish assuming you're drinking pints of Guinness Yea like Tom T Hall sings my main issue is "I like beer". I've loss a significant amount of weight however no doubt I could lose several more pounds if I reduced alcohol intake. Rickp 1 Quote Ping G430 Max Driver 10.5 Degree Titleist TSR1 4, 5, & 6 Hybrids Titleist T350 Irons 7 - W48 Cleveland CBX ZipCore 52 56 & 60 Degree Wedges LAB Mezz Max Broomstick Putter / TPT Shaft (Platinum @ 45/78) Link to comment Share on other sites More sharing options...
tony@CIC Posted March 19, 2018 Share Posted March 19, 2018 Down another 1/2 over last week and that was after St Patty's weekend. Getting ready to head downstairs to the gym.! MattF, Rickp and revkev 3 Quote Left Hand orientation SIM 2 D Max with Fujikura Air Speeder Shaft Cobra Radspeed 3W/RIptide Shaft 410 Hybrids 22*, 26* Cobra Speed Zone 6-GP/Recoil ESX 460 F3 Shafts SM7 54* Wedge Glide 3.0 60* Wedge O Works putter V3 NX9-HD - 4 Wheel EZGO TXT 48v cart - too many shoes to list and so many to buy And BAG Boy Golf Balls: Vice Pro Plus 2020 Official Tester Beginning Driver Speed - 78 2019 Official Tester 410 Driver 2018 Official Tester C300 Link to comment Share on other sites More sharing options...
JAGolfore Posted March 19, 2018 Share Posted March 19, 2018 I'm down 8lbs total so far. 2 weeks to go? I think I can lose a couple more before the 5th. I know I'll keep going even though out date will pass. Sent from my iPhone using MyGolfSpy Rickp, revkev, tony@CIC and 1 other 4 Quote Driver: Callaway Rogue 9* FW: Sub 70 Pro 4 wood Hybrid: Sub 70 949 Hybrid 19* Irons: Sub 70 659 CB 4 - 6 Black 639 MB 7 - PW Wedges: Sub 70 JB - 50* 54* & 60* Putter: Odyssey White Hot #2 Ball: Titleist Pro-V1x Handicap index: +3.9 Instagram: joshandersongolf Twitter: @jacustomgolf Link to comment Share on other sites More sharing options...
Rickp Posted March 19, 2018 Share Posted March 19, 2018 Yea like Tom T Hall sings my main issue is "I like beer". I've loss a significant amount of weight however no doubt I could lose several more pounds if I reduced alcohol intake.At our ages an Adult Beverage occasionally is good for our heart Sent from my iPhone using MyGolfSpy ole gray, JAGolfore, revkev and 1 other 4 Quote Rick Left Hand, Driver; PXG 0311XF Cypher 50 gr Senior 5 wood; Ping 425, Senior Shaft 55 gr 7 wood; Ping 425, Senior Shaft 55 gr 5 hybrid; Cally Steelhead, Hazardous R2 Irons; Mizuno JPX 923HM 7-GW Recoil 460 F2 Wedges; Titleist S9 54*, Mizuno SW 56* Putter; Waaay too many to list Link to comment Share on other sites More sharing options...
tony@CIC Posted March 19, 2018 Share Posted March 19, 2018 At our ages an Adult Beverage occasionally is good for our heart Sent from my iPhone using MyGolfSpy or 2 JAGolfore, revkev and Rickp 3 Quote Left Hand orientation SIM 2 D Max with Fujikura Air Speeder Shaft Cobra Radspeed 3W/RIptide Shaft 410 Hybrids 22*, 26* Cobra Speed Zone 6-GP/Recoil ESX 460 F3 Shafts SM7 54* Wedge Glide 3.0 60* Wedge O Works putter V3 NX9-HD - 4 Wheel EZGO TXT 48v cart - too many shoes to list and so many to buy And BAG Boy Golf Balls: Vice Pro Plus 2020 Official Tester Beginning Driver Speed - 78 2019 Official Tester 410 Driver 2018 Official Tester C300 Link to comment Share on other sites More sharing options...
Rickp Posted March 19, 2018 Share Posted March 19, 2018 or 2 I was never good at math Sent from my iPhone using MyGolfSpy tommc23 and revkev 2 Quote Rick Left Hand, Driver; PXG 0311XF Cypher 50 gr Senior 5 wood; Ping 425, Senior Shaft 55 gr 7 wood; Ping 425, Senior Shaft 55 gr 5 hybrid; Cally Steelhead, Hazardous R2 Irons; Mizuno JPX 923HM 7-GW Recoil 460 F2 Wedges; Titleist S9 54*, Mizuno SW 56* Putter; Waaay too many to list Link to comment Share on other sites More sharing options...
MDGolfHacker Posted March 19, 2018 Share Posted March 19, 2018 240ish...times 6 Irish Car Bombs carry the 2...means...oh... stop drinking and I'll lose weight....ha ha ha... MDGolfHacker Rickp, JAGolfore and fozcycle 3 Quote What's In This Lefty's Bag? Driver: TSR2 11° Project X HZRDUS Black 4G 60g 5.5 Flex Fairway Woods: F8 3W Project X Even Flow Blue 75g shaft Fairway Woods: Hybrid: TSR2 18° Graphite Design Tour AD DI-85 Shaft Irons: 2021 T200's 4-GW AMT RED shafts Regular Flex Wedge: Tour Satin RTX 4 Wedges in 52° and 56° 2 Dot Putter: Gray Matter TDP 2.2 32.75" Bag: Three 5 Ball: PRO V1 / Z*Star RangeFinder: In search of new range finder Social Media: Facebook: MD Golfhacker Twitter: @mdgolfhacker Instagram: mdgolfhacker Link to comment Share on other sites More sharing options...
ole gray Posted March 19, 2018 Share Posted March 19, 2018 At our ages an Adult Beverage occasionally is good for our heart Sent from my iPhone using MyGolfSpy I knew I liked you for a good reason! Rickp 1 Quote Ping G430 Max Driver 10.5 Degree Titleist TSR1 4, 5, & 6 Hybrids Titleist T350 Irons 7 - W48 Cleveland CBX ZipCore 52 56 & 60 Degree Wedges LAB Mezz Max Broomstick Putter / TPT Shaft (Platinum @ 45/78) Link to comment Share on other sites More sharing options...
Rickp Posted March 19, 2018 Share Posted March 19, 2018 I knew I liked you for a good reason! Sent from my iPhone using MyGolfSpy Quote Rick Left Hand, Driver; PXG 0311XF Cypher 50 gr Senior 5 wood; Ping 425, Senior Shaft 55 gr 7 wood; Ping 425, Senior Shaft 55 gr 5 hybrid; Cally Steelhead, Hazardous R2 Irons; Mizuno JPX 923HM 7-GW Recoil 460 F2 Wedges; Titleist S9 54*, Mizuno SW 56* Putter; Waaay too many to list Link to comment Share on other sites More sharing options...
evershady Posted March 20, 2018 Share Posted March 20, 2018 So today I finally had my 3rd visit with the personal trainer. Two weeks ago he had to travel and couldn't meet at normal time, then I went home to Missouri to play in the alumni basketball tournament with my brothers. We are all over 30 and outta shape so didn't fair well, 3 games over 2 days, but it was fun to play and exhausting. Last week did trx workouts at home with the wife,difficult but fun. And today I decided since I did so well down home I would play ball with some kids at the y before my trainer appointment. 15 minutes of full court( short side) 3 on 3 is rough playing high school kids with no breaks or subs. Side note if I was in shape they would have been dominated. I was doing really well in the post for the first 5 minutes. Then ran outta gas. Then went to the session. 1000 meter row in 4.5 min maybe coulda done under 4 with out b-ball, 20 lunges with 15# plate twist to each side, 20 sit ups, 20 push-ups, 40 air squats. 20 leg lifts, 20 15# curls, had to take a break after 5 to not die, then 20 30# overhead tricep extensions, finished with 20 5# side shoulder raise with slow lower, started with 10# but that was too much. I was supposed to do more than one set, but I was toast. I guess the moral is don't try to keep up with high school kids before personal trainer session. Also need to work on left leg strength, much harder to do left side on trx and could barely finish lunges today. Right leg and abs could have done 20#, or 25#. Sent from my iPad using MyGolfSpy fozcycle, MattF, JAGolfore and 1 other 4 Quote Chippewa Falls Wisconsin 10.3 Index Right Handed What's in the bag: Driver: FG Tour F5 8* Fujikura Speeder 757 Evolution Tour Spec X-flex, Anser 8*, Black Grafalloy Bi-Matrix X-Flex; King LTD Pro Orange Grafalloy Bi-Matrix X-Flex FW Wood: FG Tour F5 15* Fujikura Speeder 757 Evolution Tour Spec X-Flex Anse14*, Fujikura Speeder 757 US Open Edition , X-Stiff Irons: FG Tour V4 2 utility Iron, 3-PW, +0.25, 2* Upright, True Temper Dynamic Gold X-100 Wedges: FG Tour PMP Gun Blue 52* bent to 51*, 56* True Temper Dynamic Gold X-100 Shafts E2 35", 8802 35.5", Scottsdale, Wolverine C 35" Anser Milled, Anser 2 34" Link to comment Share on other sites More sharing options...
Rickp Posted March 20, 2018 Share Posted March 20, 2018 So today I finally had my 3 visit with the personal trainer. Two weeks ago he had to travel and couldn't meet at normal time, then I went home to Missouri to play in the alumni basketball tournament with my brothers. We are all over 30 and outta shape so didn't fair well, but it was fun to play and exhausting. Last week did trx workouts difficult but fun. And today I decided since I did so well I would play ball with some kids at the y before my trainer appointment. 15 minutes of full court 3 on 3 is rough playing high school kids with no breaks or subs. Side note if I was in shape they would have been dominated. I was doing really well in the post for the first 5 minutes. Then outta gas. Then went to the session. 1000 meter row in 4.5 min 20 lunges with 15# plate twist to each side, 20 sit ups, 20 push-ups, 40 air squats. 20 leg lifts, 20 15# curls, had to take a break after 5 to not die, then 20 30# overhead tricep extensions, finished with 20 5# side shoulder raise with slow lower, started with 10# but was too much. Was supposed to do more than one set, but I was toast. I guess the moral is don't try to keep up with high school kids before personal trainer session. Also need to work on left leg strength, much hard on trx and could barely finish lunges today. Right leg and abs could have done 20#, or 25#. Sent from my iPad using MyGolfSpy TRX is a lot more difficult than it looks.The rest of the stuff you're doing would probably kill me. Good job! Sent from my iPhone using MyGolfSpy evershady and fozcycle 2 Quote Rick Left Hand, Driver; PXG 0311XF Cypher 50 gr Senior 5 wood; Ping 425, Senior Shaft 55 gr 7 wood; Ping 425, Senior Shaft 55 gr 5 hybrid; Cally Steelhead, Hazardous R2 Irons; Mizuno JPX 923HM 7-GW Recoil 460 F2 Wedges; Titleist S9 54*, Mizuno SW 56* Putter; Waaay too many to list Link to comment Share on other sites More sharing options...
evershady Posted March 20, 2018 Share Posted March 20, 2018 TRX is a lot more difficult than it looks. The rest of the stuff you're doing would probably kill me. Good job! Sent from my iPhone using MyGolfSpy We are just doing the first strength work out and it's hard I looked at the first exercise of the 2nd workout and it's a handstand push up, I was like how is that easing into any workout,. Then the wife reminded me this was designed by Navy Seals and that is easy for them. Sent from my iPad using MyGolfSpy JAGolfore, MattF and Rickp 3 Quote Chippewa Falls Wisconsin 10.3 Index Right Handed What's in the bag: Driver: FG Tour F5 8* Fujikura Speeder 757 Evolution Tour Spec X-flex, Anser 8*, Black Grafalloy Bi-Matrix X-Flex; King LTD Pro Orange Grafalloy Bi-Matrix X-Flex FW Wood: FG Tour F5 15* Fujikura Speeder 757 Evolution Tour Spec X-Flex Anse14*, Fujikura Speeder 757 US Open Edition , X-Stiff Irons: FG Tour V4 2 utility Iron, 3-PW, +0.25, 2* Upright, True Temper Dynamic Gold X-100 Wedges: FG Tour PMP Gun Blue 52* bent to 51*, 56* True Temper Dynamic Gold X-100 Shafts E2 35", 8802 35.5", Scottsdale, Wolverine C 35" Anser Milled, Anser 2 34" Link to comment Share on other sites More sharing options...
Rickp Posted March 20, 2018 Share Posted March 20, 2018 We are just doing the first strength work out and it's hard I looked at the first exercise of the 2nd workout and it's a handstand push up, I was like how is that easing into any workout,. Then the wife reminded me this was designed by Navy Seals and that is easy for them. Sent from my iPad using MyGolfSpy I use the TRX somewhat, maybe 6-8 mostly upper body exercises. I don't do any of the “floor†exercises because I look like a seal when getting back up. Too old for that stuff. Sent from my iPhone using MyGolfSpy JAGolfore, ole gray and tony@CIC 3 Quote Rick Left Hand, Driver; PXG 0311XF Cypher 50 gr Senior 5 wood; Ping 425, Senior Shaft 55 gr 7 wood; Ping 425, Senior Shaft 55 gr 5 hybrid; Cally Steelhead, Hazardous R2 Irons; Mizuno JPX 923HM 7-GW Recoil 460 F2 Wedges; Titleist S9 54*, Mizuno SW 56* Putter; Waaay too many to list Link to comment Share on other sites More sharing options...
fozcycle Posted March 20, 2018 Share Posted March 20, 2018 Weighed in at 201 this morning! Will be “stationary recumbent cycling†at least 4 times a week to burn the calories. Yesterday the trainer st the VA had me up my time and resistance on the bike. I was totally wet when I got through. Legs felt like jelly. Glad I had a long walk to the parking garage to “walk it out†before driving home. Sent from my iPhone using MyGolfSpy tony@CIC, MattF, revkev and 3 others 6 Quote Driver: 0311 XF 10.5* w/Project X Cypher 40 gram Senior shaft or 0811 XF 12* w/Evenflo Riptide CB Senior shaft Fairways: 0211 5W & 7W w/ Evenflo Riptide CB regular shaft and Tour Edge E521 9W w/Fubuki HD50 regular shaft Hybrid: None in bag at the moment Irons: Titleist T300 5-PW w/Fubuki MV Senior graphite shafts w/Golf Pride Tour Wedges: Edison forged 49*, 53* and 57* wedges with KB PGI Senior shafts(80 grm). Putter: 33” Evnroll ER6R or ER2 or Bellum Winmore Model 707, or Nike Method Core Drone w/Evnroll Gravity Grip Bag: Vice cart bag(Black/Lime). Ball: Snell MTB Prime X, Maxfli Tour/S/X CG, Titleist Pro V1x or Titleist TruFeel Using Shot Scope X5 and Pinned Rangefinder Link to comment Share on other sites More sharing options...
ole gray Posted March 20, 2018 Share Posted March 20, 2018 Weighed in at 201 this morning! Will be “stationary recumbent cycling†at least 4 times a week to burn the calories. Yesterday the trainer st the VA had me up my time and resistance on the bike. I was totally wet when I got through. Legs felt like jelly. Glad I had a long walk to the parking garage to “walk it out†before driving home. Sent from my iPhone using MyGolfSpy You da man! Sent from my iPhone using MyGolfSpy Rickp 1 Quote Ping G430 Max Driver 10.5 Degree Titleist TSR1 4, 5, & 6 Hybrids Titleist T350 Irons 7 - W48 Cleveland CBX ZipCore 52 56 & 60 Degree Wedges LAB Mezz Max Broomstick Putter / TPT Shaft (Platinum @ 45/78) Link to comment Share on other sites More sharing options...
revkev Posted March 20, 2018 Share Posted March 20, 2018 Will the real Rev please stand up. That's how I feel when I get on the scale. Saturday it was 197.6 Sunday and Monday it was 199.8 (no way), today it's 197.4. I suspect that's spot on where I'm at. 12lbs, four weeks, one belt loop closing in on two. I'm about to add some strength training. I'm only doing stuff that I can do at home do bands it shall be. Sent from my iPhone using MyGolfSpy tony@CIC, MattF and Rickp 3 Quote Taylor Made Stealth 2 10.5 Diamana S plus 60 Aldila R flex - 42.25 inches SMT 4 wood bassara R flex, four wood head, 3 wood shaft Ping G410 7, 9 wood Alta 65 R flex Srixon ZX5 MK II 5-GW - UST recoil Dart 65 R flex India 52,56 (60 pending) UST recoil 75's R flex Evon roll ER 5 32 inches It's our offseason so auditioning candidates - looking for that right mix of low spin long, more spin around the greens - TBD Link to comment Share on other sites More sharing options...
tony@CIC Posted March 20, 2018 Share Posted March 20, 2018 Weighed in at 201 this morning! Will be “stationary recumbent cycling†at least 4 times a week to burn the calories. Yesterday the trainer st the VA had me up my time and resistance on the bike. I was totally wet when I got through. Legs felt like jelly. Glad I had a long walk to the parking garage to “walk it out†before driving home. Sent from my iPhone using MyGolfSpy Sounds like quite a workout - does the bike tell you how many calories you burned during the session? Rickp 1 Quote Left Hand orientation SIM 2 D Max with Fujikura Air Speeder Shaft Cobra Radspeed 3W/RIptide Shaft 410 Hybrids 22*, 26* Cobra Speed Zone 6-GP/Recoil ESX 460 F3 Shafts SM7 54* Wedge Glide 3.0 60* Wedge O Works putter V3 NX9-HD - 4 Wheel EZGO TXT 48v cart - too many shoes to list and so many to buy And BAG Boy Golf Balls: Vice Pro Plus 2020 Official Tester Beginning Driver Speed - 78 2019 Official Tester 410 Driver 2018 Official Tester C300 Link to comment Share on other sites More sharing options...
tony@CIC Posted March 20, 2018 Share Posted March 20, 2018 Will the real Rev please stand up. That's how I feel when I get on the scale. Saturday it was 197.6 Sunday and Monday it was 199.8 (no way), today it's 197.4. I suspect that's spot on where I'm at. 12lbs, four weeks, one belt loop closing in on two. I'm about to add some strength training. I'm only doing stuff that I can do at home do bands it shall be. Sent from my iPhone using MyGolfSpy I always felt the 'belt loop' was the best indicator of how well one is doing on the workout regime - better than the scale since we tend to have minor ups and downs as you experienced this past weekend. MattF, JAGolfore and Rickp 3 Quote Left Hand orientation SIM 2 D Max with Fujikura Air Speeder Shaft Cobra Radspeed 3W/RIptide Shaft 410 Hybrids 22*, 26* Cobra Speed Zone 6-GP/Recoil ESX 460 F3 Shafts SM7 54* Wedge Glide 3.0 60* Wedge O Works putter V3 NX9-HD - 4 Wheel EZGO TXT 48v cart - too many shoes to list and so many to buy And BAG Boy Golf Balls: Vice Pro Plus 2020 Official Tester Beginning Driver Speed - 78 2019 Official Tester 410 Driver 2018 Official Tester C300 Link to comment Share on other sites More sharing options...
pulledabill Posted March 20, 2018 Share Posted March 20, 2018 Here is the frustrating part of weighing daily and I will probably stop after tomorrow and go to weekly and let the mirror and belt loop tell the story. Been 264 to 265 the last few days even though Ive exercised and ate right. Yesterday I worked 16 hours but planned for it and packed 1900 calories worth of food for my meals. I got in plenty of steps, drank my water, and fugured Id be good. Stepped on scale this morning and it was luje 268.5 ...wth! Past experience tells me this will happen but still a little frustrating. Today is the start of my weekend which means a few errands to do, hour of yard work, but instead of the gym I will walk 18 since its sunny and 60 here today then back to the rain. I will step on acale tomorrow morning just to make sure it goes down as Im sure it will and I will be back to 264 or lower in a few days. Actually, by the end of the week I expect to be 260. Rickp, JAGolfore, MattF and 1 other 4 Quote DRIVER: Cobra F9 10.5 Tensei AV Blue 65g 3W- Callway XR PRO 16 stiff 5W- Alpha- Mitsubishi Diamana Redboard w/band Irons- Mizuno JPX 919 Tours with S KBS Tour shafts Hyrbid- TM 4h mid-rescue Vokey- Vokey SM5 51 degrees, SM7 Wedges 54 and 58 1/2 half 3 degrees upright Putter- Taylor Made Rossa Monza Mini Spider Ball-ProV1 and AVX Link to comment Share on other sites More sharing options...
Brian A Posted March 20, 2018 Share Posted March 20, 2018 Sorry havnt been keeping up with this but overall Im down to 189.9 today. from 197.3. Pretty happy but still want to do better. Gotta keep running MattF, JAGolfore, MDGolfHacker and 2 others 5 Quote Driver: G425 9* Hzrdus Smoke Green Small batch 6.5 70g Fairway Wood: Cobra Radspeed Big 3 Hzrdus Smoke Black 6.5 Hybrid: Cobra Aerojet 5 Wood Hzrdus Smoke Black 6.5 Irons: T200 (4-AW) AMT Black Stiff Shafts Wedges: Tour Rack 56* 60* Putter: Scotty Cameron Golo 5 Right Handed Pittsburgh, PA Link to comment Share on other sites More sharing options...
txgolfjunkie Posted March 20, 2018 Share Posted March 20, 2018 If you don't mind me asking for those on a regimented weigh in/trip to the scale... Who is administering these requirements and what is their reasoning for it? Quote Cobra Connect 5 Competitor - Team Chad King Radspeed 10.5* w/ Hzrdus RDX Blue 60 6.5 tipped 1/2" - Peacoat/Red King Radspeed Big Tour 3 Wood w/ Hzrdus RDX Blue 70 6.5 Tipped 1/2" King Radspeed Tour 5 Wood w/ Motore X F1 70 X Flex King Utility 4 21* w/ Tensei Pro White 100 X Flex King Tour MIM Copper Irons 5-G w/ AMT White X100 Onyx King MIM Black Wedges 55* & 60* w/ AMT White X100 Onyx Spider SR Pro V1x Left Dash Lefty Link to comment Share on other sites More sharing options...
fozcycle Posted March 22, 2018 Share Posted March 22, 2018 Down another 1.4 lbs from last week....... Sent from my iPad using MyGolfSpy MDGolfHacker, tony@CIC, MattF and 3 others 6 Quote Driver: 0311 XF 10.5* w/Project X Cypher 40 gram Senior shaft or 0811 XF 12* w/Evenflo Riptide CB Senior shaft Fairways: 0211 5W & 7W w/ Evenflo Riptide CB regular shaft and Tour Edge E521 9W w/Fubuki HD50 regular shaft Hybrid: None in bag at the moment Irons: Titleist T300 5-PW w/Fubuki MV Senior graphite shafts w/Golf Pride Tour Wedges: Edison forged 49*, 53* and 57* wedges with KB PGI Senior shafts(80 grm). Putter: 33” Evnroll ER6R or ER2 or Bellum Winmore Model 707, or Nike Method Core Drone w/Evnroll Gravity Grip Bag: Vice cart bag(Black/Lime). Ball: Snell MTB Prime X, Maxfli Tour/S/X CG, Titleist Pro V1x or Titleist TruFeel Using Shot Scope X5 and Pinned Rangefinder Link to comment Share on other sites More sharing options...
Canucklehead Posted March 22, 2018 Share Posted March 22, 2018 Here is the frustrating part of weighing daily and I will probably stop after tomorrow and go to weekly and let the mirror and belt loop tell the story. Been 264 to 265 the last few days even though Ive exercised and ate right. Yesterday I worked 16 hours but planned for it and packed 1900 calories worth of food for my meals. I got in plenty of steps, drank my water, and fugured Id be good. Stepped on scale this morning and it was luje 268.5 ...wth! Past experience tells me this will happen but still a little frustrating. Today is the start of my weekend which means a few errands to do, hour of yard work, but instead of the gym I will walk 18 since its sunny and 60 here today then back to the rain. I will step on acale tomorrow morning just to make sure it goes down as Im sure it will and I will be back to 264 or lower in a few days. Actually, by the end of the week I expect to be 260.Weighing yourself once a week will likely be more positive for psyche. Down a pound one morning, up half a pound the next versus weighing yourself every Saturday and being down two to three pounds over the whole time. I know it helped encourage me Sent from my E6853 using Tapatalk MattF, tony@CIC and Rickp 3 Quote Link to comment Share on other sites More sharing options...
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