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Weight Loss Thread


MattF

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Or ole gray try the Siggis's brand. There are varying data and sugars and fantastic protein and smooth thick texture

My wife is hooked on Siggi's.

 

 

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Rick

 

 

Left Hand, 

Driver; PXG 0311XF Cypher 50 gr Senior  
5 wood; Ping 425, Senior Shaft 55 gr       
7 wood; Ping 425, Senior Shaft 55 gr      
5 hybrid; Cally Steelhead, Hazardous R2     
Irons; Mizuno JPX 923HM 7-GW Recoil 460 F2
Wedges; Titleist S9 54*, Mizuno SW 56*

Putter; Waaay too many to list

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Try the oikos triple zero. No added sugar and lot of protein in it

Oikos was one of the brands I was using because it had the lowest sugar content I could find.

 

 

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Rick

 

 

Left Hand, 

Driver; PXG 0311XF Cypher 50 gr Senior  
5 wood; Ping 425, Senior Shaft 55 gr       
7 wood; Ping 425, Senior Shaft 55 gr      
5 hybrid; Cally Steelhead, Hazardous R2     
Irons; Mizuno JPX 923HM 7-GW Recoil 460 F2
Wedges; Titleist S9 54*, Mizuno SW 56*

Putter; Waaay too many to list

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My grandmother had wild growing mint plants next to her house. She would boil water in her stock pot, then add 10-12 black tea bags and bunch of mint let cool. Take out the tea bags, but leave the mint. She always believed it was the best for the digestive tract. She was 4'11" and about 90lbs. Not sure if all that tea didn't shrink her

 

Sent from my XT1635-01 using MyGolfSpy mobile app

:cobra-small:             F7+ w/Fujikura Pro XLR8 Graphite Shaft

Ben_Hogan_Golf_Equipment_Company.jpg.b9602c912623c841ad9ad52593c15dee.jpg                3-I  MPF H-Series3B2M graphite Shaft w/Winn Dri-Tac grip mid

MALTBY.png.a2a7b0f0659df827f6200a68ab77f34c.png            STi   Irons 5-SW   KURO KAGE  70IR Flex-R  Lamkin Grips

 :cobra-small:             King F6 Hybrid Matrix Red Tie HQ4 Graphite Shaft

MALTBY.png.a2a7b0f0659df827f6200a68ab77f34c.png           Forged FGT  60* wedge KURO KAGE 70R SS cross Comfort grip

:odyssey-small:           O-Putter 1W

                        

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My grandmother had wild growing mint plants next to her house. She would boil water in her stock pot, then add 10-12 black tea bags and bunch of mint let cool. Take out the tea bags, but leave the mint. She always believed it was the best for the digestive tract. She was 4'11" and about 90lbs. Not sure if all that tea didn't shrink her

 

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My Mom also grew mint next to the water spicket.....she would cut it on Derby Day for Mint Juleps! When I moved to Louisiana, she wrapped up some mint plants, roots, dirt and all, and mailed them to me so I could plant them.

 

 

 

 

Sent from my iPad using MyGolfSpy

Cobra Connect Bag: Cobra F8 Driver(10.5*) 3-4W(14.5*) & 5-6W(18.5*)w/Mitsubishi Tensei ck Blue Regular; Cobra F8 3 Hybrid, 5 Hybrid & 6-PW, Gw(49*) SW(54*) LW(58*) all w/UST Mamiya Recoil 460 ES regular shafts. Lamkin Cobra Connect grips with Arccoss tracking sensors. Putter: Evnroll ER6 33”. Bag: Cobra Ultralite Cart Bag(Peacoat/Silver).

Driver: image.png.6ba1c8a254ad57aa05e527b74c2e04ba.png0311 XF 10.5* w/Project X Cypher 40 gram Senior shaft or 0811 XF 12* w/Evenflo Riptide CB Senior shaft

Fairways:  image.png.80321f01fc46450b6f428c7daf7b3471.png0211 5W & 7W w/ Evenflo Riptide CB  regular shaft and Tour Edge E521 9W w/Fubuki HD50 regular shaft

Hybrid: None in bag at the moment

IronsTitleist T300 5-PW w/Fubuki MV Senior graphite shafts w/Golf Pride Tour

Wedges: Edison forged 49*, 53* and 57* wedges with KB PGI Senior shafts(80 grm).

Putter: 33” Evnroll ER2 w/Gravity Grip or  ER6 or Bellum Winmore Model 707,   or Nike Method Core Drone  w/Evnroll Gravity Grip or Tommy Armour Impact No. 3

Bag: Vice cart bag(Black/Lime). 

Ball: Bridgestone RXS Mindset, Snell MTB Prime X, Maxfli Tour/S/X CG, Titleist Pro V1x or Titleist TruFeel

Using Shot Scope X5 and Pinned Rangefinder

 

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IMG_0805.JPG

 

Dinner date with the wife

 

 

Sent from my iPhone using MyGolfSpy

WITB 2024

Driver:  :taylormade-small: Qi10 LS 9* HZRDUS RDX Smoke Blue 60 TX

Fairway:  :taylormade-small: BRNR Mini Driver Copper 13.5* HZRDUS Yellow 76 TX

Fairway:  :taylormade-small: Sim 19* RDX Smoke Red 75 TX

Hybrid:  :taylormade-small: Sim2 Rescue 22* Matrix Black Tie 85x

Irons:  :callaway-small: X Forged CB 5 - PW MMT 105 TX 

Wedges:  :callaway-small: Jaws Raw 50*, 54* & 58* TTDG "OG" Spinner

Putter:  :callaway-small: Toulon Madison BGT Fire 34.75"

Ball: :srixon-small: Z Star Diamond

 

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IMG_0805.JPG

 

Dinner date with the wife

 

 

Sent from my iPhone using MyGolfSpy

Looking good! How much you down now?

Driver:   :callaway-small: Epic 10.5 set to 9.5 w/ Tour AD-DI 44.5

FW:   :cobra-small: F6 baffler set at 16º

Hybrid:  NONE
Irons:   :taylormade-small:  3i 2014 TP CB  4-PW 2011 TP MC w/ TT S400

Wedges:   :nike-small: 52º :nike-small: 56º  :edel-golf-1: 60 º w/ KBS C-Taper XS Soft-stepped

Putter:   :ping-small: Sigma G Tyne 34 inches Gold dot

 

 

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Looking good! How much you down now?

123 lbs to date.

 

 

Sent from my iPhone using Tapatalk

WITB 2024

Driver:  :taylormade-small: Qi10 LS 9* HZRDUS RDX Smoke Blue 60 TX

Fairway:  :taylormade-small: BRNR Mini Driver Copper 13.5* HZRDUS Yellow 76 TX

Fairway:  :taylormade-small: Sim 19* RDX Smoke Red 75 TX

Hybrid:  :taylormade-small: Sim2 Rescue 22* Matrix Black Tie 85x

Irons:  :callaway-small: X Forged CB 5 - PW MMT 105 TX 

Wedges:  :callaway-small: Jaws Raw 50*, 54* & 58* TTDG "OG" Spinner

Putter:  :callaway-small: Toulon Madison BGT Fire 34.75"

Ball: :srixon-small: Z Star Diamond

 

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123 lbs to date.

 

 

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And still at a healthy buffet weight

 

 

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WITB 2024

Driver:  :taylormade-small: Qi10 LS 9* HZRDUS RDX Smoke Blue 60 TX

Fairway:  :taylormade-small: BRNR Mini Driver Copper 13.5* HZRDUS Yellow 76 TX

Fairway:  :taylormade-small: Sim 19* RDX Smoke Red 75 TX

Hybrid:  :taylormade-small: Sim2 Rescue 22* Matrix Black Tie 85x

Irons:  :callaway-small: X Forged CB 5 - PW MMT 105 TX 

Wedges:  :callaway-small: Jaws Raw 50*, 54* & 58* TTDG "OG" Spinner

Putter:  :callaway-small: Toulon Madison BGT Fire 34.75"

Ball: :srixon-small: Z Star Diamond

 

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123 lbs to date.

 

 

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That's freakin awesome! Great job

 

 

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Rick

 

 

Left Hand, 

Driver; PXG 0311XF Cypher 50 gr Senior  
5 wood; Ping 425, Senior Shaft 55 gr       
7 wood; Ping 425, Senior Shaft 55 gr      
5 hybrid; Cally Steelhead, Hazardous R2     
Irons; Mizuno JPX 923HM 7-GW Recoil 460 F2
Wedges; Titleist S9 54*, Mizuno SW 56*

Putter; Waaay too many to list

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123 lbs to date.

 

 

Sent from my iPhone using Tapatalk

Awesome!

Driver:   :callaway-small: Epic 10.5 set to 9.5 w/ Tour AD-DI 44.5

FW:   :cobra-small: F6 baffler set at 16º

Hybrid:  NONE
Irons:   :taylormade-small:  3i 2014 TP CB  4-PW 2011 TP MC w/ TT S400

Wedges:   :nike-small: 52º :nike-small: 56º  :edel-golf-1: 60 º w/ KBS C-Taper XS Soft-stepped

Putter:   :ping-small: Sigma G Tyne 34 inches Gold dot

 

 

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You look good Mike

 

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Thanks. I was wearing Vineyard Vines stuff that last year was a dream to fit into. Also kudos to my wife, she is down 128 lbs as well.

 

 

Sent from my iPhone using Tapatalk

WITB 2024

Driver:  :taylormade-small: Qi10 LS 9* HZRDUS RDX Smoke Blue 60 TX

Fairway:  :taylormade-small: BRNR Mini Driver Copper 13.5* HZRDUS Yellow 76 TX

Fairway:  :taylormade-small: Sim 19* RDX Smoke Red 75 TX

Hybrid:  :taylormade-small: Sim2 Rescue 22* Matrix Black Tie 85x

Irons:  :callaway-small: X Forged CB 5 - PW MMT 105 TX 

Wedges:  :callaway-small: Jaws Raw 50*, 54* & 58* TTDG "OG" Spinner

Putter:  :callaway-small: Toulon Madison BGT Fire 34.75"

Ball: :srixon-small: Z Star Diamond

 

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Thanks. I was wearing Vineyard Vines stuff that last year was a dream to fit into. Also kudos to my wife, she is down 128 lbs as well.

 

 

Sent from my iPhone using Tapatalk

Wow y'all both killing it!

Driver:   :callaway-small: Epic 10.5 set to 9.5 w/ Tour AD-DI 44.5

FW:   :cobra-small: F6 baffler set at 16º

Hybrid:  NONE
Irons:   :taylormade-small:  3i 2014 TP CB  4-PW 2011 TP MC w/ TT S400

Wedges:   :nike-small: 52º :nike-small: 56º  :edel-golf-1: 60 º w/ KBS C-Taper XS Soft-stepped

Putter:   :ping-small: Sigma G Tyne 34 inches Gold dot

 

 

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123 lbs to date.

 

 

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That's incredible! Without surgery?

 

 

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Driver: Taylor Made Stealth 2 10.5 Diamana S plus 60  R flex   - 44.25 

Fairways:  Ping G410 5, 7, 9 wood  Alta CB red 65 R flex

Hybrid:  Ping G410  26 degree  Alta CB Red 70 R flex 

Irons: Ping G430  7-PW, 45, 50 Alta CB black 65 soft R flex 

Wedges:  Ping 195 S54, E58

Wedges and irons are - 1/2” and one degree flat 

Putter: Sacks Parente Duke 32.5”

Ball: Titleist Pro VI or Callaway Chrome Soft X ls

 

While not at the same time I was fit for every club in my bag as well as the Pro VI ball. I use the chrome soft x ls on my league course.  It has much softer softer greens than the club that I belong to. 

I’m on a mission to shoot my age - lifetime lowest round is 66 and I’m currently 67. 

 

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That's incredible! Without surgery?

 

 

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That is correct. I started eating right and exercising when my wife decided she wanted to have the gastric surgery. It has been a fun journey for both of us.

 

 

Sent from my iPhone using Tapatalk

WITB 2024

Driver:  :taylormade-small: Qi10 LS 9* HZRDUS RDX Smoke Blue 60 TX

Fairway:  :taylormade-small: BRNR Mini Driver Copper 13.5* HZRDUS Yellow 76 TX

Fairway:  :taylormade-small: Sim 19* RDX Smoke Red 75 TX

Hybrid:  :taylormade-small: Sim2 Rescue 22* Matrix Black Tie 85x

Irons:  :callaway-small: X Forged CB 5 - PW MMT 105 TX 

Wedges:  :callaway-small: Jaws Raw 50*, 54* & 58* TTDG "OG" Spinner

Putter:  :callaway-small: Toulon Madison BGT Fire 34.75"

Ball: :srixon-small: Z Star Diamond

 

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Congratulations to both of you

 

 

Sent from my iPhone using MyGolfSpy

Rick

 

 

Left Hand, 

Driver; PXG 0311XF Cypher 50 gr Senior  
5 wood; Ping 425, Senior Shaft 55 gr       
7 wood; Ping 425, Senior Shaft 55 gr      
5 hybrid; Cally Steelhead, Hazardous R2     
Irons; Mizuno JPX 923HM 7-GW Recoil 460 F2
Wedges; Titleist S9 54*, Mizuno SW 56*

Putter; Waaay too many to list

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My weight hasn't dropped as much as I wanted. But oddly I'm losing the gut and the stomach is firming up.Next goal is working on obliques, and the spot where the fat really hides. Which is our lower backs. IMHO , that spot when you get older is a tough area too tackle. I look like i have a deflated tire back there:(. The secret is squat machines and diet. And I stress machines not actual squat racks which can cause irreversible injury damage

 

6ft2 and stuck at 204 lbs

Keep it in the short stuff

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Congratulations Mike and your wife, that's great!

In the bag:
Driver:cobra-small: Darkspeed X 9°  UST Mamiya LIN-Q M40X Blue 7F4
Fairway: :callaway-logo-1: Apex UW 19° & 21° Project X HZRDUS Smoke RDX Black 5.5

Irons: :mizuno-small: JPX 923 HMP 5-PW UST Mamiya Recoil 95 F4
Wedges: :mizuno-small: T-22 Denim Copper 48°, 52° & 56° UST Mamiya Recoil 95 F4
Putter :Sub70: Sycamore 005 Wide Blade
Bag: 
:callaway-logo-1: Fairway 14 stand bag
Balls: :callaway-small: Chrome Tour X

Cart: :CaddyTek: CaddyLite ONE Ver. 8

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Hey money.The cardio crusade your on is overrated. Anaerobic exercise makes you burn fat even when your sleeping. Your looking for a cut look not a weight loss look.And don't forget fasting.The body can go without food for 48 hrs and will survive eating your fat cells.You won't even be hungry when you get used too fasting

Keep it in the short stuff

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I hear ya Ed. But as a side note, I've lost over 60 plus pounds in the past.And I remember it really hurt my golf game. My swing never felt the same until I put most of the weight back. For golf, I actually play better on the semi chubby side.

Keep it in the short stuff

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That is correct. I started eating right and exercising when my wife decided she wanted to have the gastric surgery. It has been a fun journey for both of us.

 

 

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That's fantastic - good for you both.

 

 

Sent from my iPad using MyGolfSpy

Left Hand orientation

:taylormade-small:SIM 2 D Max with Fujikura Air Speeder Shaft 

Cobra  Radspeed 3W/RIptide Shaft
:ping-small:  410  Hybrids 22*, 26*

Cobra Speed Zone 6-GP/Recoil ESX 460 F3 Shafts 

:titelist-small: SM7 54* Wedge

:ping-small: Glide 3.0  60* Wedge

:odyssey-small: O Works putter

:ShotScope: V3
:918457628_PrecisionPro:NX9-HD

:CaddyTek: - 4 Wheel 

EZGO TXT 48v cart
:footjoy-small: - too many shoes to list and so many to buy

:1590477705_SunMountain: And  BAG Boy

Golf Balls: Vice Pro Plus 

2020 Official Teste:SuperSpeed: Beginning Driver Speed  - 78

2019 Official Tester :ping-small:  410 Driver

2018 Official Tester :wilson-small: C300

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Better health is a lifestyle change Big Money.Where golf is just a hobby and not a significant one.You have to put the work in.It never comes easy.But just don't get diet thin, you want muscle toned.I got a laugh out of the PGA championship when they talked how ripped and huge Koepka's arms are.No way, he looks putrid and has zero muscle tone.Lift strong get super fit and live longer .Or just don't do it and have health issues constantly

Keep it in the short stuff

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Better health is a lifestyle change Big Money.Where golf is just a hobby and not a significant one.You have to put the work in.It never comes easy.But just don't get diet thin, you want muscle toned.I got a laugh out of the PGA championship when they talked how ripped and huge Koepka's arms are.No way, he looks putrid and has zero muscle tone.Lift strong get super fit and live longer .Or just don't do it and have health issues constantly

I'm just gonna leave this right here... This is your zero muscle tone golfer you're talking about... And I don't think you know what you mean when you say muscle tone.

IMG_1756.JPG

 

This guy would tear most of us apart... On and off the course.

 

 

 

Sent from my iPhone using MyGolfSpy

Cobra Connect 5 Competitor - Team Chad

  • :cobra-small: King Radspeed 10.5* w/ Hzrdus RDX Blue 60 6.5 tipped 1/2" - Peacoat/Red
  • :cobra-small: King Radspeed Big Tour 3 Wood w/ Hzrdus RDX Blue 70 6.5 Tipped 1/2"
  • :cobra-small: King Radspeed Tour 5 Wood w/ Motore X F1 70 X Flex 
  • :cobra-small: King Utility 4 21* w/ Tensei Pro White 100 X Flex
  • :cobra-small: King Tour MIM Copper Irons 5-G w/ AMT White X100 Onyx
  • :cobra-small: King MIM Black Wedges 55* & 60* w/ AMT White X100 Onyx
  • :taylormade-small: Spider SR
  • :titelist-small: Pro V1x Left Dash
  • Lefty
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I'm just gonna leave this right here... This is your zero muscle tone golfer you're talking about... And I don't think you know what you mean when you say muscle tone.

IMG_1756.JPG

 

This guy would tear most of us apart... On and off the course.

 

 

 

Sent from my iPhone using MyGolfSpy

I think a lot of people confuse low body fat or being ripped as having muscle tone. Brooks is def jacked he just isn't that low in body fat that you see it from a far

Driver:   :callaway-small: Epic 10.5 set to 9.5 w/ Tour AD-DI 44.5

FW:   :cobra-small: F6 baffler set at 16º

Hybrid:  NONE
Irons:   :taylormade-small:  3i 2014 TP CB  4-PW 2011 TP MC w/ TT S400

Wedges:   :nike-small: 52º :nike-small: 56º  :edel-golf-1: 60 º w/ KBS C-Taper XS Soft-stepped

Putter:   :ping-small: Sigma G Tyne 34 inches Gold dot

 

 

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Looking at the photo, Brooks and I have the same arms...there is where the similarity ends.  :(

In the bag:
Driver:cobra-small: Darkspeed X 9°  UST Mamiya LIN-Q M40X Blue 7F4
Fairway: :callaway-logo-1: Apex UW 19° & 21° Project X HZRDUS Smoke RDX Black 5.5

Irons: :mizuno-small: JPX 923 HMP 5-PW UST Mamiya Recoil 95 F4
Wedges: :mizuno-small: T-22 Denim Copper 48°, 52° & 56° UST Mamiya Recoil 95 F4
Putter :Sub70: Sycamore 005 Wide Blade
Bag: 
:callaway-logo-1: Fairway 14 stand bag
Balls: :callaway-small: Chrome Tour X

Cart: :CaddyTek: CaddyLite ONE Ver. 8

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Better health is a lifestyle change Big Money.Where golf is just a hobby and not a significant one.You have to put the work in.It never comes easy.But just don't get diet thin, you want muscle toned.I got a laugh out of the PGA championship when they talked how ripped and huge Koepka's arms are.No way, he looks putrid and has zero muscle tone.Lift strong get super fit and live longer .Or just don't do it and have health issues constantly

What??? BK looks putrid?? Your tv screen must be distorted. I wish I had his muscle tone.

Left Hand orientation

:taylormade-small:SIM 2 D Max with Fujikura Air Speeder Shaft 

Cobra  Radspeed 3W/RIptide Shaft
:ping-small:  410  Hybrids 22*, 26*

Cobra Speed Zone 6-GP/Recoil ESX 460 F3 Shafts 

:titelist-small: SM7 54* Wedge

:ping-small: Glide 3.0  60* Wedge

:odyssey-small: O Works putter

:ShotScope: V3
:918457628_PrecisionPro:NX9-HD

:CaddyTek: - 4 Wheel 

EZGO TXT 48v cart
:footjoy-small: - too many shoes to list and so many to buy

:1590477705_SunMountain: And  BAG Boy

Golf Balls: Vice Pro Plus 

2020 Official Teste:SuperSpeed: Beginning Driver Speed  - 78

2019 Official Tester :ping-small:  410 Driver

2018 Official Tester :wilson-small: C300

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So I fell off on this thread, but man everyone is doing great! Next week I'm back to cardio. I tried to start lifting 2 weeks ago but my shoulder still was not ready. It's driving me nuts. My son (4) said man dad your arms are soft last weekend. All I could do was laugh. I have a new goal of 170 by Nov 18. I'm back up to 178 and I'm going to be traveling for work a ton so it will be a challenge.

 

 

Sent from my iPhone using MyGolfSpy

Driver: Callaway Rogue 9*

FW: Sub 70 Pro 4 wood

Hybrid: Sub 70 949 Hybrid 19*

Irons:  Sub 70 

659 CB 4 - 6 Black

639 MB 7 - PW

Wedges: Sub 70

JB - 50* 54* & 60*

Putter: Odyssey White Hot #2
Ball: Titleist Pro-V1x
Handicap index:  +3.9

Instagram: joshandersongolf

Twitter: @jacustomgolf

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