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Testers Wanted! Titleist SM10 and Stix Golf Clubs ×
Testers Wanted! Titleist SM10 and Stix Golf Clubs

Injuries/recovery

Chansay

By Chansay
in General Q&A

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musicalmedicine

musicalmedicine

Posted
Posted

My go to is 200-400mg of ibuprofen for a few days, letting the muscle(s) rest, keeping the area moving with gentle stretches and a 60-90 minute massage before going back to heavy use of the muscle(s).

:ping-small: G430 MAX 10.5º Tour 2.0 Black 65 X shaft

:ping-small:  G430 MAX 5 Wood Tour 2.0 Chrome 65 S shaft

:ping-small: G430 MAX 4 Hybrid Tour 2.0 Chrome 85 S Shaft

:ping-small: G430 5i - PW :kbs: Tour-V S shafts

:ping-small: G430 45º & 50º :kbs: Tour-V S shafts

:ping-small: Glide Pro Forged 56º :truetemper:Dynamic Gold S 300 shaft

 :L.A.B.: DF3 :accra: shaft

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