Stretching before a round or range session

[RoverRick]

X2 on that question as well. I swing a donut before the round too.

 

 

I can tell you for a fact that it does not help to eat a donut before every round. You end up needing more stretching time.

[BK in TEXAS]

I can tell you for a fact that it does not help to eat a donut before every round. You end up needing more stretching time.

Then I'm screwed!!!!!

 

The video was actually pretty cool. The timing thing makes sense....kinda

[bled1]

I've been doing the program that Roger Fredericks has on his website. Do the stretching program nightly and the pre-game warmup before any golf.