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192.1 this morning. Going the wrong way. No workout today so maybe the day off will help

 

 

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Don't sweat it, you'll have fluctuations. Only weigh yourself once a week or every second week. Jumping on the scales every day or two doesn't help your mindset.

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In the bag:
Driver: :taylormade-small: M5 Project X Even Flow Blue 6.0
Fairway: Sub 70 939X 15° Project X Even Flow Blue 6.0
Hybrid: :755178188_TourEdge: CBX 119 19° hybrid Project X Even Flow Blue 6.0
Irons: :wilson_staff_small: D7 Forged 4-GW Project X Catalyst 80 6.0
Wedge: :cleveland-small: Smartsole S
Putter :yes-small: Tracy
Bag: 
:Ogio: Alpha Convoy 514
Balls::Snell: MTB-X or Black

Cart: :CaddyTek: CaddyLite ONE Ver. 8


God Bless America🇺🇸, God save the Queen🇬🇧, God defend New Zealand🇳🇿 and thank Christ for Australia🇦🇺!

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My only suggestion is one that works for everyone every time. It's not in a book, seen on TV, or the web. Doesn't require any special shopping or meal plan subscriptions. You can eat any food you like

Alrighty! These quests always work better when there's a group and there's a little friendly competition involved. I know I don't want to be the guy who actually gains weight during this challenge...

I'm in. I'll avoid shirtless posts, but I assume bottomless are still ok.

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192.1 this morning. Going the wrong way. No workout today so maybe the day off will help

 

 

Sent from my iPhone using MyGolfSpy

Free weight workouts will give you some muscle gains so don't be afraid.

 

Sent from my SM-G950U using Tapatalk

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I started back to work today, which is also the start day for my “diet”. My son is going to help with the workout portion, and I will do low carb for the food portion. I weighed this morning at 265.1. Looking to lose 40 lbs.

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Lefties are always in their Right Mind

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Day 4 of my exercise commitment. Down 2 lbs from the New Years celebration. Guess that's what a combination of laying off sweets and booze plus working out will do . Another 8 lbs to go. Equally important I started working on flexibility.

 

 

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Left Hand orientation

:ping-small: G410 SFT driver 

Cobra King F-9  5 wood
:ping-small:  410  Hybrids 22*, 26*

Cobra Speed Zone 6-GP/Recoil ESX 460 F3 Shafts 

:titelist-small: SM7 54* Wedge

:ping-small: Glide 3.0  60* Wedge

:odyssey-small: O Works putter
:918457628_PrecisionPro:NX9-HD

:CaddyTek: - 4 Wheel 
:footjoy-small: - too many shoes to list and so many to buy

:1590477705_SunMountain: And  BAG Boy

Golf Balls: Snell MTB-X 

2020 Official Tester :SuperSpeed: Beginning Driver Speed  - 78

2019 Official Tester :ping-small:  410 Driver

2018 Official Tester :wilson-small: C300

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Free weight workouts will give you some muscle gains so don't be afraid.

 

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Free weights are all I'm using. And I'm lifting more than previous years. That could explain it.

 

 

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Driver: Taylormade M6 10.5*

FW: Sub70 16* 4 wood

Irons:  Sub 70 

699 Pro - 3 Iron (4 iron bent to 20*)

639 CB 4 - 6

639 MB 7 - PW

Wedges:

Titleist Vokey SM7 50* 54* & 60*

Putter: Taylormade Spider
Ball: Titleist Pro V1X
Bag: Sub 70 Cart Bag
Handicap index:  +2.6

Instagram: joshandersongolf

Twitter: @jacustomgolf

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I can't golf because the weather is too frigging cold so I'm heading back to the gym today.  Just call me Gym Rat OG  :D .....   This is suppose to be the sunny south so WTF is going on here!  :blink:  Global Warming Sucks  :angry:

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Callaway  Epic Flash 10.5 Driver
Callaway Epic Flash 3 hybrid
Callaway Big Bertha 2019  4 & 5 hybrid 
Tommy Armour 845 MAX 6 - GW Irons
Cleveland CBX 2 54 Degree SW
Cleveland CBX Full-Face Wedge 58 degree
Odyssey Arm Lock Putter 42 inch
 
 

 

 



 

 

 

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I can't golf because the weather is too frigging cold so I'm heading back to the gym today. Just call me Gym Rat OG :D ..... This is suppose to be the sunny south so WTF is going on here! :blink: Global Warming Sucks :angry:

By next week it'll be sunny south again.

 

 

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Rick

 

 

Left Hand, 

Driver; Titleist TSi2, Kuro Kage 50 gr R2

5 Wood; Cally Steelhead 

5 Hybrid; Cally Steelhead, Hazardous Vista Pro R2

Irons; Ping G710 6-GW, Recoil 460 R2

Putter; Waaay too many to list

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Official weigh in 181.6lbs. Changing my goal to 167. Time for a run!

 

 

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I was planning on just ghosting this thread, but since there's someone my weight, I guess I'll jump in 🤣

 

Weigh in: 178 (2 days ago)

Goal: 170 (muscle gain and less extra cargo on the midsection)

 

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I was planning on just ghosting this thread, but since there's someone my weight, I guess I'll jump in 🤣

 

Weigh in: 178 (2 days ago)

Goal: 170 (muscle gain and less extra cargo on the midsection)

 

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Let's get it done!

 

 

Sent from a Galaxy Far...Far...Away...

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By next week it'll be sunny south again.

 

 

Sent from my iPhone using MyGolfSpy

 

 

Thank Gawd!!!  I don't know how them folks up north deal with this shat....   :blink:

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Callaway  Epic Flash 10.5 Driver
Callaway Epic Flash 3 hybrid
Callaway Big Bertha 2019  4 & 5 hybrid 
Tommy Armour 845 MAX 6 - GW Irons
Cleveland CBX 2 54 Degree SW
Cleveland CBX Full-Face Wedge 58 degree
Odyssey Arm Lock Putter 42 inch
 
 

 

 



 

 

 

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Lots of and euchre.... yeah.

 

 

More than one week of this type brutal cold and I would be tempted to move even further south..   Geez these old bones and arse chilling cold don't mix well. 

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Callaway  Epic Flash 10.5 Driver
Callaway Epic Flash 3 hybrid
Callaway Big Bertha 2019  4 & 5 hybrid 
Tommy Armour 845 MAX 6 - GW Irons
Cleveland CBX 2 54 Degree SW
Cleveland CBX Full-Face Wedge 58 degree
Odyssey Arm Lock Putter 42 inch
 
 

 

 



 

 

 

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Joined gym today. They sure have purty young& fit girls there to sign you up

I'll keep it family right now but.....WOW

 

 

Sent from my iPhone using MyGolfSpy

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Rick

 

 

Left Hand, 

Driver; Titleist TSi2, Kuro Kage 50 gr R2

5 Wood; Cally Steelhead 

5 Hybrid; Cally Steelhead, Hazardous Vista Pro R2

Irons; Ping G710 6-GW, Recoil 460 R2

Putter; Waaay too many to list

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Joined gym today. They sure have purty young& fit girls there to sign you up

I'll keep it family right now but.....WOW

 

 

Sent from my iPhone using MyGolfSpy

 

 

haha yea we have a boatload of pretty ladies at my gym!   There was one today doing all sorts of stretches n shorts.  Why she came into the gym with bootie shorts on with the weather so cold outside is beyond me.  Well I didn't mind it too much  ;)

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Callaway  Epic Flash 10.5 Driver
Callaway Epic Flash 3 hybrid
Callaway Big Bertha 2019  4 & 5 hybrid 
Tommy Armour 845 MAX 6 - GW Irons
Cleveland CBX 2 54 Degree SW
Cleveland CBX Full-Face Wedge 58 degree
Odyssey Arm Lock Putter 42 inch
 
 

 

 



 

 

 

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haha yea we have a boatload of pretty ladies at my gym! There was one today doing all sorts of stretches n shorts. Why she came into the gym with bootie shorts on with the weather so cold outside is beyond me. Well I didn't mind it too much ;)

Alright I'm moving there lol

 

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Thank Gawd!!! I don't know how them folks up north deal with this shat.... :blink:

we don't deal with it!!!! We are double digits, so that's a plus

 

 

Sent from my iPhone using MyGolfSpy

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Titleist 917D2 10.5

Mizuno JPX EZ 3W, 14U

Cobra Fly-Z Hybrid 18.5

Titleist 816 H1 23

PING G30 5-PW

Cleveland RTX 3.0 50/10 V-MG

Cleveland RTX 3.0 54/14  V-FG

Cleveland RTX 3.0 58/12 V -FG

EVNROLL ER-3

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Alright I'm moving there lol

 

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That's FL all year long!

 

 

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Rick

 

 

Left Hand, 

Driver; Titleist TSi2, Kuro Kage 50 gr R2

5 Wood; Cally Steelhead 

5 Hybrid; Cally Steelhead, Hazardous Vista Pro R2

Irons; Ping G710 6-GW, Recoil 460 R2

Putter; Waaay too many to list

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How's everyone doing? Today is a day away from the workouts for me.

 

 

Sent from my iPhone using MyGolfSpy

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Driver: Taylormade M6 10.5*

FW: Sub70 16* 4 wood

Irons:  Sub 70 

699 Pro - 3 Iron (4 iron bent to 20*)

639 CB 4 - 6

639 MB 7 - PW

Wedges:

Titleist Vokey SM7 50* 54* & 60*

Putter: Taylormade Spider
Ball: Titleist Pro V1X
Bag: Sub 70 Cart Bag
Handicap index:  +2.6

Instagram: joshandersongolf

Twitter: @jacustomgolf

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I'm sick as a dog, got whatever virus with the sore throat, blocked ears etc. Just got off the phone from our telemedicine doctor and I'm getting a z pack. I'll still be weighing in tomorrow though.

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In the bag:
Driver: :taylormade-small: M5 Project X Even Flow Blue 6.0
Fairway: Sub 70 939X 15° Project X Even Flow Blue 6.0
Hybrid: :755178188_TourEdge: CBX 119 19° hybrid Project X Even Flow Blue 6.0
Irons: :wilson_staff_small: D7 Forged 4-GW Project X Catalyst 80 6.0
Wedge: :cleveland-small: Smartsole S
Putter :yes-small: Tracy
Bag: 
:Ogio: Alpha Convoy 514
Balls::Snell: MTB-X or Black

Cart: :CaddyTek: CaddyLite ONE Ver. 8


God Bless America🇺🇸, God save the Queen🇬🇧, God defend New Zealand🇳🇿 and thank Christ for Australia🇦🇺!

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How's everyone doing? Today is a day away from the workouts for me.

 

 

Sent from my iPhone using MyGolfSpy

 

I'm seeing some significant progress!  I took yesterday off from my gym and will be back at it this morning.  My secret so far is stay away from sweets, too much alcohol, portion control and burn/exercise those calories off.   Stay focused !  

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Callaway  Epic Flash 10.5 Driver
Callaway Epic Flash 3 hybrid
Callaway Big Bertha 2019  4 & 5 hybrid 
Tommy Armour 845 MAX 6 - GW Irons
Cleveland CBX 2 54 Degree SW
Cleveland CBX Full-Face Wedge 58 degree
Odyssey Arm Lock Putter 42 inch
 
 

 

 



 

 

 

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